Bump, Baby, and Beyond Product Guide 2016 + Giveaway

by The Leaky Boob Community

We asked around from our favorite parents (you!) and put together a guide of the products we love for pregnancy, birth, postpartum, and newborn care. Introducing our Bump, Baby, and Beyond 2016 Product Guide! But that’s not all, our readers gave us their best tips and advice they wish they had received about pregnancy, birth, and having a new baby. There’s a lot of wisdom here! Take some time, browse through this issue, and comment letting us know what you love, what you’re interested in, and what you think we left out, there are so many great products and advice, we’re bound to miss some.

[joomag width=502 height=300 title=the-leaky-boob magazineId=0994658001463786786 pageNumber=1 theme=293042,151b26,ffffff,ffe358,ufffff ]

And we’re giving it ALL away! Every single item included in our guide (over 50!) is being given away. Divided into 3 separate bundles, we’re excited to be able to give 3 different leakies different bundles from our guide. Use the widget below to enter and tell us what 2 friends you have that you’d like to win the other two bundles in the comments.
a Rafflecopter giveaway

Good luck and a huge thanks to all the brands that wanted to make this possible!

Ask the Sleep Expert- Rebecca Michi- Mothers, Restless Toddlers, and Newborn Nap Schedules – Sleep In Arm’s Reach

The Leakies with Rebecca Michi
This post made possible by the generous support of Arm’s Reach Co-Sleeper

Arms Reach Banner Logo

We asked sleep consultant Rebecca Michi to come help us all get some more sleep and we asked the Leakies to share their current sleep struggles. Here are a few of the responses, followed by Rebecca’s support.

 

Dear Rebecca,

With my first baby my mother came and helped. It was nice to have her but at night she wanted to have the baby in her room to let me get more sleep. I was uncomfortable with it for some reason I still can’t explain but it was nice to get a little more sleep. She would comfort my daughter when she would wake, bounce her, give her the pacifier, change her diaper, and try to get her back down. If that didn’t work, she would bring her to me to feed. Several times a night it did work so I did get more sleep. But it never felt quite right even though I appreciated the sleep. My daughter is a pretty good sleeper and my mom says it is because she taught her to sleep as a newborn.

This time I know she’s going to want to do that again and I’m torn about it. Is this ok to do or are is it potentially causing problems? I’m just not sure.

Thank you for your help,

Conflicted mom-to-be again.

 

Hi Conflicted Mom,

How lovely that you have family who come and stay and help you with your newborn. Don’t worry, your Mom helping at night will not cause any problems. Having said that. Don’t do anything that is making you feel uncomfortable. Maybe have your Mom do this once or twice a week, or after the first week or two. If you’re feeling uncomfortable you probably won’t be able to relax and sleep, always trust your Mommy instinct.

~Rebecca

 

____________________

Dear Rebecca,

Every night around 3am my 2.5 year old wakes up. I try taking her back to her bed but she’ll just cry and cry and I’m so tired I lay back down with her or let her get in bed with us. Sometimes she needs to go potty but not every time and she’s always very confused. If I let her in bed with me she’ll fall asleep and everything is fine but I wake up sore. If I take her back to her room she’ll be up repeatedly for the rest of the night. I don’t want to reject her but I need her to go back to her bed and sleep. How can we gently help her get there?

Sincerely,

3am Zmombie.

 

Hey Zmombie,

I would work on eliminating this wake up, as it is happening at the same time each night it is happening out of habit. That’s a good thing as we can work on breaking habits!

If she’s waking at 3am, you’ll want to set your alarm for 2:20am (sorry), go into your daughter and rouse her from her sleep, you don’t want to wake her, just bring her into a lighter sleep. Put your hands on her and rub her tummy/back until you see her move or make a noise. When you do, stop and creep out the room. She shouldn’t wake at 3am as she is going back down into a deeper sleep. Try this for 3 nights before seeing if she has eliminated the wake up herself. If she wakes as you expected her to you will need to wake her slightly more the following night as she wasn’t quite woken enough.

~Rebecca

____________________

arms reach image may

 

____________________

Dear Rebecca,

Naps, how do I get my 10 week old to nap somewhere other than on me? I love babywearing and I love holding my baby but sometimes I just need a break and would like to set him down to rest on my own or take a shower or something. He loves to sleep but only in my arms. At night he sleeps in the cosleeper next to me and I can transfer him pretty well after feeding but nap times during the day are an entirely different matter. It seems like he always wants to sleep during the day but it’s only in little bits here and there because if I try to transfer him he wakes up. I end up feeling stuck sitting there holding him until he wakes. Is there anything we can do or have we already made a bad habit we have to live with?

Trapped under a baby in the midwest.

 

Dear Trapped Momma,

This is very normal behavior for a young infant. I can guarantee that it will certainly not last forever. Sleep will really change at around 12 weeks of age (actually 52 weeks from conception).  At this point I would try for 1 nap a day in a swing or crib, the easiest is the first of the day. Don’t worry if naps are short, that is very normal as naps don’t develop until sometime between 4 and 6 months. In the meantime I would make sure you are swaddling your little one, making sure they aren’t getting overtired, dark room and have white noise playing as you work on a nap. You never know you may be able to pop them down whilst they are sleeping.

~Rebecca

 ____________________

Be sure to check out Rebecca’s book Sleep And Your Child’s Temperament and don’t miss out on the opportunity to participate in her Sleep Academy here.

If you have a question you would like Rebecca to answer next time, leave a comment.

____________________

small Rebecca Michi121

 

Rebecca is a Children’s Sleep Consultant who has been working with families for over 20 years. She is a gentle sleep consultant who doesn’t believe in leaving your child to cry-it-out when teaching them to fall asleep more independently. She is passionate about helping children and their parents build healthy habits so they can finally get some sleep. By transforming drama into dreamland, her mission is to help your children—and you—get a good night’s sleep.

I’ve Become a Creepy Mom

by Jessica Martin-Weber

There are so many things I never imagined I would do before becoming a mother. There was a list that I was aware of but I had no idea that there would be things I would do that I never even considered. My list had the typical items: never let child… whatever, doesn’t matter because we all know that was a joke. I thought I would never use my spit to clean my child’s face (ok, but for real, children are dirty and it is gross but my spit IS actually cleaner than some of the crust I’ve cleaned off their faces), never yell in public (but for real, they do run toward the street like it’s a bouncy house), have my kids in matching clothes (now I consider it a success if the clothes are mostly clean, bonus if they fit), not allow screen time (snort), and all the other typical I’ll-be-the-perfect-parent-don’t-have-kids-yet ideology.

What I didn’t anticipate is that I would become a creeper.

I totally have. It snuck up on me. Like reaching out to touch another mom’s hair and admiring that she showered… but it was so clean and it smelled so good. Or seeing a cute baby and saying how I could just eat them up.

Admit it, that is a totally creepy thing to thing… and I’ve actually said it out loud to people.

I was a total creeper in church on Sunday.

We go to a big church downtown, regal and very traditional with a huge pipe organ, robes, and a classical choir. And the coolest red doors. It’s beautiful and reverent.

church quote

One pew back and across the aisle there was a young mom with an adorable chubby little baby girl. She made the cutest coos and happy sounds, taking in the sights and sounds of the service.

I wanted to give her a little nibble.

(Look, before you judge me about that, there’s a scientific reason we feel compelled to bite cute things. It’s real and it is even a good thing!  I’ve never done it… hard.)

But that isn’t the creepiest part of this story.

This adorable little girl finally got tired and somewhere between reading the epistle and singing the hymn before the sermon, she began to fuss. Mom-radar up, I recognized that fuss. She was hungry. I glanced back, because even hungry babies that belong to other people make my boobs ready to leak into action.

Now, I didn’t care if she was given a bottle or given a boob, I just needed to see the adorable baby I wanted to nibble being fed when she was hungry. It was important to me, an almost physical ache. So I was relieved to see this effortlessly beautiful mother (seriously, I knew she was tired but she made tired look good and her hair was a little messy but it was like the perfect sexy messy beach updo and she rocked it) fiddling and in motion to feed the hungry baby I was ready to spring over the pew to feed.

I saw nothing but I knew. No breast came flying out, no milk spraying anywhere, no nipple pointed at anyone, just a suddenly quiet baby making nothing more than happy grunts as her mother cradled her.

She was breastfeeding.

Right there, in our regal church as the Gospel was being read.

In full on creep mode, I kept looking back at the pair. Contented baby at the breast, attentive mother gazing at her.

And as cheesy as it sounds, I felt caught up in the moment of worship. Not of this mother and child, not of breastfeeding, but of the God I believe designed us to be able to do this. As songs were sung, Scripture was read, and a homily shared, I was witnessing love in action and God’s design being celebrated as all designs should be celebrated: through the beauty of their function.

(I believe I would have felt the same if it was bottle-feeding, in fact, I know I would have, I have before.)

Before anyone goes there, though some probably already have and probably will no matter what, this isn’t a debate about modesty since we’re talking about feeding a baby. If you wouldn’t bring modesty to the discussion of giving a baby a bottle, it has no business being a part of the discussion at all. To debate that point, head over here.

To complete my creepiness, following the service I went up to the mother and thanked her. THANKED HER for bringing her baby into the service and caring for her as she worshiped. What an act of worship, to show love, to embrace the body she has been blessed with, to nurture her child. I thanked her too for feeding her baby how she feeds her baby and that my daughters saw this act as well. Thank you, I told her, for helping change the culture so maybe our daughters won’t be nervous about their bodies feeding their babies in church some day as well.

We chatted a bit, her mother was with her and they both thanked me for saying something. She had been nervous about breastfeeding in worship and it was good to hear that it was ok.

I can’t imagine a place where it should be more ok, I told her. According to our faith, God made her, and acting as she is designed isn’t a flaw, it isn’t shameful, it isn’t inappropriate. Pretty sure God can handle breasts being used to feed babies even in the place of worship.

Not everyone is going to be comfortable breastfeeding in public with or without a cover and many who are fine with it in most settings aren’t in their place of worship. That’s ok, the most reverent and sacrificial act of worship any parent can do is to care for their child(ren) no matter how it is done.

From the creepy mom in the pew over, thank you for doing so.


Jessica Martin-Weber Drawing from a diverse background in the performing arts and midwifery, Jessica Martin-Weber supports women and families, creating spaces for open dialogue. Writer and speaker, Jessica is the creator of TheLeakyBoob.com, co-creator of BeyondMoi.com, and creator and author of the children’s book and community of What Love Tastes Like, supporter of A Girl With A View, and co-founder of Milk: An Infant Feeding Conference. She co-parents her 6 daughters with her husband of 19 years and is currently writing her first creative non-fiction book.

Ask the Sleep Expert- Rebecca Michi- Sleeping Through The Night, Transitioning, and Night Weaning- Sleep In Arm’s Reach

The Leakies with Rebecca Michi

______________________________

The Leaky Boob is committed to providing free information, support, and community. You can be a part of making that possible by joining our circle of support. Any and all support amount makes a difference.

_________________________

This post made possible by the generous support of Arms Reach Co-Sleeper

Arms Reach Banner Logo

We asked sleep consultant Rebecca Michi to come help us all get some more sleep and we asked the Leakies to share their current sleep struggles. Here are a few of the responses, followed by Rebecca’s support.

 

Dear Rebecca,

Is it normal for a 4-5 year old to not sleep through the night yet? At 4, my son still wakes to come co-sleep with us and my 6 year old also goes through phases where she won’t sleep through the night. Is there anything we can do to help this? I worry because night wakings sometimes affect school. I think this is normal, but my husband doesn’t sleep well when they crowd us. My daughter says she wakes and is too scared to return to sleep alone. How can we make both my son and daughter feel more safe and/or my husband feel more comfortable?

I really appreciate your advice, thank you,

Feeling Crowded

 

HI Feeling Crowded,

We all wake during the night, up to 6 times is quite normal but it is no wonder you’re feeling a little crowded! I would make up beds for them on the floor of your room, don’t make them too comfortable, just a blanket and pillow is fine. When they come in to your room they can sleep on the floor but not in your bed. They may soon realize that their bed is much more comfortable than the floor of your room and want to stay in their own bed.

Hope that helps!

~Rebecca

 

Dear Rebecca,

My 17 month old co sleeps and always has. He lets me leave at night when he’s asleep for the night but I cannot sneak away from him at nap time. What can I do to start having him nap on his own?

Sneakily yours,

Ready To Have Nap Time To Myself

 

Hi Sneakily,

Nap sleep is quite different than night sleep. At the beginning of the night we all get into a deep sleep, this means that you can sneak away after getting him to sleep. He will get into a deep sleep at nap time, but it’s not as deep. Try shifting away after he’s been asleep for 10 minutes. Pop a pillow next to him so he has something to snuggle with. When you do shift away initially stay next to the bed, place your hands on him if you can see he’s coming into a light sleep (moves or makes a noise) jiggle him a little and help him back to a deeper sleep. Don’t rush off when he’s asleep, spend the time helping him remain asleep and he will have an easier time sleeping for longer.

Good luck sneaking away!

~Rebecca

arms reach image

Dear Rebecca,

When is a reasonable time for a baby to stop nursing to sleep? I keep being told that if I give my 9 month old more solids he won’t want to eat at all at night. I feed him all he wants but I try not to push him after he stops showing interest. I don’t mind the night feedings since we co sleep and he takes the breast when he wants at night without waking me much. I have been told we should stop night feedings once a baby has teeth.

Do I need to start weaning him from nursing to sleep by a certain point? I really don’t want to but maybe I’m just trying to hold on to his baby stage.

Nursing to sleep and fine with it,

Holding On

 

Hello Fine With It,

If it ain’t broke, don’t fix it! He will need to fall asleep independently at some point, maybe before his first sleepover or when he goes off to college and I’m quite sure that he will have been sleeping independently before that!

You don’t need to stop nursing during the night because he has teeth, you don’t need to stop nursing through the night because he’s on solids, you don’t need to stop nursing through the night because someone told you to. You continue to feed during the night until it is no longer working for the both of you. When it’s not working, that is the perfect time to stop.

Enjoy what’s working for you!

~Rebecca

 

Be sure to check out Rebecca’s book Sleep And Your Child’s Temperament and don’t miss out on the opportunity to participate in her Sleep Academy here.

If you have a question you would like Rebecca to answer next time, leave a comment.

 

______________________________

The Leaky Boob is committed to providing free information, support, and community. You can be a part of making that possible by joining our circle of support. Any and all support amount makes a difference.

_________________________

 

small Rebecca Michi121

 

Rebecca is a Children’s Sleep Consultant who has been working with families for over 20 years. She is a gentle sleep consultant who doesn’t believe in leaving your child to cry-it-out when teaching them to fall asleep more independently. She is passionate about helping children and their parents build healthy habits so they can finally get some sleep. By transforming drama into dreamland, her mission is to help your children—and you—get a good night’s sleep.

Why Do Mothers Crowd Source Healthcare Decisions On Social Media?

by Jessica Martin-Weber
women making decisions

People regularly come to Facebook and ask what they should do when the answer is call 911 or go to the ER. Far more often than one would think.

But you know what? As much as it drives me crazy, I get it. Particularly for women.

There are times when yes, someone posts to social media when they should be calling 911 or rushing to the ER. We see it all the time.

You know what else we also see all the time?

Women who doubt themselves to the extreme.

And why wouldn’t they?

Every single day women are told they are incompetent, unknowledgeable, hysterical, and out of touch. Every singe day women are questioned about what they experience as though they can’t be trusted to know what they have gone through. Every singe day women suffer in pain and sickness because their health care providers don’t believe them. Every single day mothers have had their concerns about their own bodies and the bodies of their children dismissed. Every single day women are told what they see in their children and feel in their own bodies is just in their head. Every single day mothers are laughed at for asking questions as though they should just trust whatever they’re told. Every single day mothers are judged for their children’s appearance, behavior, health, and knowledge in ways male parents rarely encounter.

Every single day women question their own abilities and decision making skills because for so much of their lives everyone else has done the same to them.

Hysterical. Emotional. Irrational. Illogical.

When you’re constantly told you’re controlled by your feelings as though that’s a negative thing, when do you learn how to trust those feelings? When you’re constantly told you couldn’t possibly understand, when do you begin to trust your understanding?

In case you’re wondering, we’re not making this up either. Nope, this isn’t just all in our head. Women do experience a significant amount of sexism in their health care alone receiving lesser quality treatment than their male counterparts. You can read about it herehere, here, here, here, here, and here to get you started.   

I get personal messages regularly from moms embarrassed because they aren’t sure what they should do and have been taught all their lives to question their decision making skills. These women come to the group, to the page, and to admins personally questioning their ability to make a decision for their child yet afraid for their child’s safety.

People, often women, particularly mothers, come to social media to get information and yes, even permission, to see a health care provider for themselves or their children because they have been conditioned to not trust themselves.

And then so many “educated” people who think rather highly of themselves and their parenting skills jump in and tell this insecure mother how stupid she is for asking FB instead of taking her child to the ER. They say things like “obvious” and “alarmed you didn’t…” and “how could anyone…”

Once again undercutting these women who believe they can’t trust themselves to make a decision.

Judgmental comments shaming them for not knowing when to call for the right kind of help does absolutely NOTHING to change that. In fact, it makes it worse.

Gender disparity in health care

I get waiting to call, not sure if you’re overreacting or being silly. Afraid to do something stupid that could end in your fear being used to humiliate you or even get you in trouble. I totally get it. There are several reasons I understand why one would crowdsource medical advice, not the least of which is that thanks to crowdsourcing, I’m alive (hello HER forums). Because of this very practice, I was better able to advocate for myself and push for better care. I know I would have died without the information my HG sisters shared because I was belittled and mocked by my OB, ER doctors, and nurses many, many times when I went in for care so I doubted myself every single time. Sharing with my community could help me find my courage to face that again if need be.

Women expect to be ignored. Expect to be wrong. Expect to be seen as silly. Expect to be judged. Expected to be mocked. Expect to be considered ignorant. Expect to have their emotions dismissed. Expect to have their knowledge questioned. Expect to be seen as hysterical, ridiculous. Expect to be treated as though they are stupid. Expect to be judged.

And fear being blamed.

When you see a rather obvious question being asked on social media and you feel that the poster was stupid in asking and should have rushed to the doctor, consider simply telling them that you understand their concern and if you were in their shoes you would rush to the doctor. You could even dare to affirm her. Then wish her well.

Maybe next time she’ll not be so afraid of sounding ridiculous taking her child to the doctor.

Maybe next time her confidence will have grown a little and she won’t need your permission to listen to herself.

judging women posting on FB

_______________________

Jessica Martin-Weber Drawing from a diverse background in the performing arts and midwifery, Jessica Martin-Weber supports women and families, creating spaces for open dialogue. Writer and speaker, Jessica is the creator of TheLeakyBoob.com, co-creator of BeyondMoi.com, and creator and author of the children’s book and community of What Love Tastes Like, supporter of A Girl With A View, and co-founder of Milk: An Infant Feeding Conference. She co-parents her 6 daughters with her husband of 19 years and is currently writing her first creative non-fiction book.

Ask the Sleep Expert- Rebecca Michi- Night Weaning, Co-sleeping, and Crib Training- Sleep In Arm’s Reach

The Leakies with Rebecca Michi
This post made possible by the generous support of Arms Reach Co-Sleeper

Arms Reach Banner Logo

We asked sleep consultant Rebecca Michi to come help us all get some more sleep and we asked the Leakiaes to share there current sleep struggles. Here are a few of the responses followed by Rebecca’s support.

 

Dear Rebecca

How do I get my almost 2 year old to sleep through the night? She wakes 2-3 times a night to comfort nurse and I’m desperately in need of a fully night’s sleep. I don’t want her to feel rejected but I’m at the end of my rope. She naps once a day for about an hour and a half and our bed time routine is pretty simple (bath, pajamas, brush teeth, story, nurse, sing a few songs, bed). What can I do to gently encourage her to sleep more at night? I’m not ready to fully wean but I have to do something.

Thank you for any help you can give me,

Red eyed and bleary in Missouri

Hi,

Do you have someone who could help during the night? Could your partner help? If so, I suggest you sleep somewhere else for a few nights (if you’re bed sharing) or have your partner go in and help during the night. They need to help the same time you would have done, we don’t want her left upset for any duration of time, and help soothing her any way they can. When night weaning (recommended after 12 months old or older, before then babies often still need nutrition at night), expect strong emotions from your child. Your daughter will be mad, quite mad I imagine, but she is just that, mad and someone is with her the whole time helping her with these emotions. Habits are broken after just 3 nights so it shouldn’t take long for her to not expect a feed during the night.

Wishing You Rest,

Rebecca

 

Dear Rebecca,

My question is about a safe sleep space. My son is 3 months and growing out of his bassinet but I’m not at all ready to put him in his crib in the nursery, I want to keep him near me. What are my options? He’s pretty big, in the 98th percentile. I don’t have space to move the crib into my room and I’d like to cosleep but I’m not sure it is safe for us to bed share as my wife is a heavy sleeper and we have a queen bed. Should we get a king sized bed? Is there a cosleeper option for bigger babies?

Deeply grateful,

Craving Cozy

HI,

Take a look at a co-sleeper Arms Reach co-sleepers, they attach your bed, and are the same height as your bed. Your child is sleeping right next to you, but in a separate sleep space, this would be the safest option for you with a smaller bed and a heavy sleeping partner.

Happy Co-Sleeping,

Rebecca

sleep article image

Dear Rebecca,

Our 1 year old sleeps for a max 15 mins in his crib. if he’s in bed with us we get an hour or 2, if we’re lucky we may get 4 hours. . Any little movement he does wakes him up and he can’t get back to sleep unless he’s nursing. I’m exhausted during the day and can barely keep up.

Something has to change.

Overly Exhausted mom of 2 + a pup.

Hi,

Make sure he has plenty of playtime in his crib each day, he needs  to be comfortable in his crib when awake to be able to sleep there comfortably.

Compare the mattresses, if they are different and I bet they are, try making the crib mattress more like yours. Some crib mattresses have a softer toddler side, you can also buy mattress toppers for crib mattresses. Some families put a quilt or blanket on top of the mattress but under the sheet to make the mattress more comfortable.

Making these changes to the crib can make the world of difference, if you are still struggling with wake ups during the night, you may want to take a look at some gentle sleep training techniques.

Best Wishes,

Rebecca

____________________

Be sure to check out Rebecca’s book Sleep And Your Child’s Temperament and don’t miss out on the opportunity to participate in her Sleep Academy here.

If you have a question you would like Rebecca to answer next time, leave a comment.

____________________

small Rebecca Michi121

 

Rebecca is a Children’s Sleep Consultant who has been working with families for over 20 years. She is a gentle sleep consultant who doesn’t believe in leaving your child to cry-it-out when teaching them to fall asleep more independently. She is passionate about helping children and their parents build healthy habits so they can finally get some sleep. By transforming drama into dreamland, her mission is to help your children—and you—get a good night’s sleep.

Infant and Child Feeding Advocacy- Why I Continue

by Jessica Martin-Weber
 

Recently in a Facebook group for people of faith who are interested in egalitarian theology, I ran across a thread that surprised me. Not because there was debate, debate is common in that group and usually inspires quality conversations promoting reflection. No, what was surprising about this to me was that in a group that at least believes in the equality of the sexes and the cultural conditioning of controlling women, breastfeeding in public and how exposed a woman’s chest should be while feeding her baby was somehow debated with the same old arguments I’ve heard against breastfeeding in public and how women should be covered when feeding their babies in other settings.

It had never occurred to me that this would be an issue in that setting.

jessica copy image

I’ve moved beyond the debates, the arguments are tired as far as I’m concerned. Five and a half years into running The Leaky Boob I’ve heard all the arguments and not just online. People will say they never experience any negativity except online, as though it must not exist because they haven’t encountered it personally. But I have, I’ve heard all the arguments in person, to my face. Every day I hear from women who’ve been criticized and shamed by a family member, lost friends for breastfeeding in front of their husband, and been isolated for feeding in public. I actually had a business owner of a brand that makes nursing covers tell me, to my face, that he feels breastfeeding covers are important for society and women that breastfeed in public without a cover, whipping their breast out in front of others to feed their baby (his words, not mine) are just “selfish bitches, no offense.”

Yes, he said that even as I stood there with a name tag that read “The Leaky Boob.” And yes, offense taken. I walked out and will never work with his company.

I don’t engage in the infant/toddler feeding debates often but I do continue showing up for them. Not because I enjoy it, believe me I don’t. I hate it and I feel burned out. But I will be the voice for those reading or overhearing saying what needs to be said. For that mom reading or listening and heartbroken to hear the harsh words someone she loved said to her echoed in the words of a stranger, shaming her further. It is assumed I must not understand the reasons why this is an issue but the fact is, I do understand them. I get it. I’ve processed them. At one point in time I may have agreed and argued that position myself.

It’s just that they are wrong. Be the arguments and shaming debates about breastfeeding, breastfeeding in public, bottle feeding, pumping, formula feeding, donor breastmilk, or even introducing solids, often the arguments are short-sighted, limited, and full of vitriol. The arguments are full of fallacies and more often than not are missing the real point.

Babies are being fed.

When it comes to feeding support and advocacy (and really, anything else), you don’t get to control women. Not even if you’re another woman.

But why do I keep fighting this fight?

Because I believe that every parent should be able to parent with confidence, free of harassment and shaming from others. Because parenting is hard enough. And because women get enough shit about their bodies as it is.

Advocacy image1

Why be a parenting and feeding advocate? The biggest reason I continue fighting this fight is because I have daughters and I want better for them.

Every day I facilitate online support for thousands and thousands of women who are breastfeeding, planning to breastfeed, or have finished breastfeeding. I travel and speak all around the country on breastfeeding and parenting and sit with women as they share, in tears, the agony they have felt in being rejected by people who have told them that they “don’t want to see that.” Every single day I hear from women who find themselves struggling with confidence in feeding their babies, something that may shake them to their core because, after all, feeding your child is one of the most basic aspects of parenting.

For a parent, struggling with feeding their baby can easily lead to self-doubt in their parenting capabilities at all.

Often, it does.

These parents, for obvious reasons, mostly female, regularly express anxiety about feeding in public. That they may attract unwanted negative attention, fear someone being upset at them for what they may be exposing or even for the act of breastfeeding itself, dread that they may be asked to cover up or leave- maybe a waiter, a relative, a pastor, another woman at church, a mall security guard, an angry bus passenger, etc.- humiliating her and anyone she is with. In the quest to feed their children the best way, as society loves to claim but fails to back up with genuine support offering instead isolating platitudes that it is best but must be “discreet” or “with tact”.

Worse, so often these mothers, in a very vulnerable place as they embark on a new life stage with a new tiny human, hear they are somehow not only responsible for feeding their child the “best way” but also to be respectful of anyone else around them, to be sure grown men aren’t caused to stumble in her attempts to care for her child and that grown women aren’t threatened by her body.

And then the baby needs all her attention and lots of room to latch properly and not cause excruciating pain and damage to her nipple, or they overheat under a cover, or their personality causes them to experience anxiety under the cover, and it is impossible to manage without “whipping” it out and “flashing” the whole world.

All she wants to do is feed her baby.

Advocacy2 image

 

Instead of being able to focus just on that she knows that some are demanding that she focus on their comfort about what they see of her body as well. As if the worst thing wouldn’t be a baby going hungry but that they may see the skin of her breasts, her stretch marks, the fact that a child is attached to her nipple.

Eventually they either think they can’t do it or they aren’t cut out for it or that they should just never leave the house. A few get angry that this is how our society treats them and their fellow mothers. And they muscle through and turn off a part of themselves that had hoped their would have at least been solidarity from other women. They have had enough and decide to keep feeding their child as if they were doing nothing wrong- because they are doing nothing wrong- and eventually they start to believe it. So to show other women who may be struggling too, they keep going. They know they are being judged but if it helps ONE other mother to not feel isolated, judged, and fighting off shame, it is worth it. And it is the hope that it will help lead to a gradual shift in our society,  and someday every new mom will feel confident in their parenting, their bodies, their personhood and it will no longer be considered brave to feed your baby however you feed your baby.

Because we must believe that some day our bodies won’t be scandalous and feeding our children won’t be shameful and discussed with outrage.

Until that day, this is an issue I will help wrestle with. Because I know what it like to support mom after mom who feels like maybe she’s not good enough to be a mother because she couldn’t handle the stress of feeding her baby the best way while making sure nobody ever knew that it was happening. I know what it is like to hold them as they weep over the shame they have felt when someone said to them to be more discreet as if feeding their baby was something shameful and their bodies something dirty.

For those women and the ones to come, I will continue on.

 

_______________________

Jessica Martin-Weber Drawing from a diverse background in the performing arts and midwifery, Jessica Martin-Weber supports women and families, creating spaces for open dialogue. Writer and speaker, Jessica is the creator of TheLeakyBoob.com, co-creator of BeyondMoi.com, and creator and author of the children’s book and community of What Love Tastes Like, supporter of A Girl With A View, and co-founder of Milk: An Infant Feeding Conference. She co-parents her 6 daughters with her husband of 19 years and is currently writing her first creative non-fiction book.

Weight Gain in Your Breastfed Baby

by Shari Criso, RN, CNM, IBCLC

This post made possible by the support of EvenFlo Feeding

Evenflo-Feeding-Brand-Ad_25AUG15-e1453970233307

____________________

 

 

One very common concern that comes up frequently for breastfeeding moms and dads is that their breastfed baby is not gaining weight fast enough, or as quick as other babies. This often happens when parents take the baby to the pediatrician and the pediatrician says that the baby’s just not gaining fast enough. They will use a growth chart, plot your baby’s weight on the growth chart, and then say your baby needs to be growing faster!

As you can imagine, this can be very concerning for a breastfeeding mom, because you’re thinking, ”do I need to supplement?”…”am I just not making enough?”

What I want to talk about here are normal growth patterns of breastfed babies.

Unfortunately, because we have so few exclusively breastfed babies in this country (and this really is the case, that there aren’t that many babies that are being breastfed for an entire year) their weights are being compared to formula fed infants that often grow and gain faster and weigh more, especially in the second half of the first year.

So what is a normal weight gain for a breastfed babies?

Typically breastfed babies will gain faster in the first 4 months of life. Typically somewhere around 4-8 oz or 5-7 oz a week on average, is the amount that a breastfed baby will gain.

evenflo February

When I say average, what I mean is that they won’t ALWAYS gain that amount every single week or consistently, so weighing them every week will actually be a problem. They will have growth spurts, and gain more weight some weeks and less weight other weeks. Typically this is somewhere between 5-7 oz per week, for the first 4 months, on average…and then around 4-6 months you’ll start to see this weight gain drop to about 4-6 oz per week, and then from 6-12 months, 2-4 oz per week is the average norm for breastfed babies. Remember, this is just basic standard or average, it does not mean ALL babies are going to follow the same patterns.

It’s important to watch your baby’s cues and take into account other things like your size – smaller parents, smaller baby; are they reaching all their milestones, are they hydrated, are they peeing, are they pooping, are they smiling, are they doing as expected developmentally – these are all important factors to consider in making sure your baby is healthy…not just are they gaining weight! Are they gaining length, is their head circumference growing as well?

Another very important thing to keep in mind is and to understand are the growth charts themselves.  This comes up with my clients all the time! Some pediatricians are using the incorrect growth charts to measure and plot your babies weight gain. What you should be asking is, “are you using the WHO growth charts for breastfed babies?” Many of these charts being used in these offices are charts that are based on formula fed infants. The older CDC charts actually measured breastfed babies against formula fed infants, and we know that this is not accurate. So you want to be sure that your office is using the WHO charts to make sure that they are plotting it correctly.

The other thing to do is to notice that just because a baby is at the third percentile, does not mean that your baby is not within normal parameters. Your baby does not have to be at the 50th percentile or the 90th percentile!

A baby that is at the 3rd or 5th percentile for weight is just as healthy as a baby who is at the 70, 80 or 90 growth percentile. These are the normal ranges, and what you really want to keep an eye on is that your baby is staying consistent in their growth. That is really what will tell you the difference. I’m going to post some links here so you’ll have those growth charts, and if for some reason your doctor is not using them, you’ll have access to them to bring them with you and have them use that chart to help plot your baby’s growth.

____________________

Have you been concerned about your baby’s growth? Does your child’s doctor use the correct charts?

____________________

Shari Criso 2016

 For over 23 years, Shari Criso has been a Registered Nurse, Certified Nurse Midwife, International Board Certified Lactation Consultant, nationally recognized parenting educator, entrepreneur, and most importantly, loving wife and proud mother of two amazing breastfed daughters. See the entire library of Shari’s My Baby Experts Video Program here.

Babywearing: A Modern Adaptation for Parents

by Reina Christian, Baby K’tan, LLC

This post made possible by the support of Baby K’tan

BK-Banner

 

Parenting is hard. Sure, it’s been happening for a very long time but it’s still hard. Full of challenges. For some parents, more than others.

 

While many of us feel overwhelmed with the beautiful task that is caring for and bringing up children when we aren’t dealing with mobility difficulties or chronic pain, there are parents that face challenges that amplify the everyday aspects of parenting that can seem exhausting in their own right to untold degrees. Yet every day, parents with limited physical resources love and care for their children, fighting through their own pain to be present and connected with their precious little ones. Forging their own path in their parenting journey, these are some of the bravest parents you’ll ever meet who know the meaning of sacrifice and give new meaning to ingenuity.

 

For the love of their children.

 

For parents with physical obstacles, finding and creating alternatives for navigating their parenting terrain is essential. In a world set up to work for a certain privileged group, many parents that don’t fit that mold look for ways to make it work for them. Babywearing for adaptive parents opens up connection and closeness.

 

When something comes along that helps, it is celebrated.

 

Just at the very center of the Baby K’tan story sits inventor Michal Chesal’s son Coby. Born with Down syndrome, his condition was the reason Chesal went to work exploring a babywearing option that would be crucial for offering her son the best possible development during the early stages. The result was a carrier that supported his low muscle tone contrary to the other carriers available on the market 13 years ago.

co-brand image for babykatan

 

Today, the Baby K’tan Baby Carrier has grown to be a popular option for all caregivers wanting to carry their little ones. What Michal didn’t realize at the time, was that the product she invented for her son with disabilities would soon become an important necessity and mainstay for caregivers who themselves live with disabilities. For some, the carrier doesn’t just offer a more convenient way to carry a baby, but rather the only way to carry or hold a baby.

 

Parents with disabilities bring a special gift to their parenting: they understand the need for adapting.

 

The first time Michal realized that her invention could help parents living with disabilities was when her sister Chumi used the Baby K’tan to carry one of her nieces. Chumi suffers from a neurological pain disorder that doesn’t allow her to walk or hold weight on her legs. While in a wheel chair, Chumi can use the carry her many nieces and nephews safely without putting weight on her lap which can cause intense pain. Like Chumi, for parents and other caregivers utilizing a wheelchair, babywearing may provide a safe option for connection, bonding, and to be able to accomplish the practical aspects necessary for daily life. For some, this is the only way they can hold their babies.

 

“I knew I was creating something that would benefit my son, but I never imagined that it would become essential for some parents and never in my wildest dreams would have thought it could be the only way some parents hold their babies,” says Chesal, president and co-owner of Baby K’tan, LLC.  

Adaptive Parents 

When Samantha Rawagah gave birth to her baby boy, her father was delighted to know that he would soon have a grandson to do all the things that Grandpas are supposed to do with their grandchildren. Only one thing was standing in the way. Mr. Rawagah is a paraplegic and uses a wheelchair to get around. With limited use of his arms, he feared not being able to hold his grandson. Samantha’s solution was to put a Baby K’tan on her dad. The result was a match made in heaven – the perfect way for Mr. Rawagah to hold his grandson close to his heart.

 

Cristine Pyle knows all too well how Mr. Rawagah felt. While Cristine is not confined to a wheelchair, she too is learning how to parent with physical limitations. Cristine has a right hemiparesis that affects both her right arm and leg. She has no functional use of her right arm or hand and has limited mobility, balance, and endurance due to the weakness in her right leg. On her blog, AdaptiveMom.com, Cristine reports on parenting resources for differently-abled parents. With two little ones in-tow, she often relies on babywearing as a way to adapt. Cristine shared her experience of using the Baby K’tan here.

 

When Tabitha Caldwell was just a tot of 3 years old, she was the victim of a gunshot that damaged her spine. The injury resulted in the loss of use of her leg. As an adult, even though doctors warned that she may not be able to have children, she was fortunate to have carried and birthed two children who are now 9 years old and 7 months respectively. Tabitha relies on her baby carrier to assist her with her baby’s reflux as he needs to be held upright for a period of time after eating. Tabitha’s carrier of choice for her needs is the Baby K’Tan and she says that without it, managing his needs would be much more challenging.

 

These stories are at the very center of organizations like Ruckabye Baby, a non-profit whose mission is to provide baby carriers to wounded military members of all branches who have been injured in service to our nation, thereby giving them an extra tool to comfort, bond with, and care for their small children.

 

“Our intent is to not only get the carriers out to service members and their spouses, but to teach them, whether in person or via video conference, how to use the carrier correctly,” says Chelsea Cary, President of Ruckabye Baby. “We work with their care team where appropriate to help the injured service member thrive in this new avenue of parenting.”

 

Parenting with physical challenges is difficult but not impossible and with information, support, and community, there are options. Most importantly, nobody needs to go it alone. Together, we can share adaptive parenting techniques and stories, encouraging each other along the way.

 

Baby K’tan is proud to support the mission of Ruckabye Baby and all of the parents and caregivers with physical limitations and disabilities who rely on babywearing to raise their little ones. We see first hand the value of bonding through babywearing and what it means for all families, believing that everyone benefits.

 

While Chumi, Mr. Rawagah, Cristine, Tabitha and the clients of Ruckabye Baby all use babywearing as a way to assist them with acquired disabilities, using a carrier may be beneficial for those with congenital disabilities who are raising children as well. As a company whose product was invented for a child born with disabilities, the Baby K’tan family is pleased to know that the Baby K’tan Baby Carrier has been able to help other families who learn to adapt in similar situations.

 

All parents can use a little support. Adaptive parents show time and time again they are more than equipped for the task of parenting, we celebrate their strength, creativity, persistence, and most of all their dedication and love.

____________________

To learn more about Baby K’tan, click here.

____________________

Reina Christian, a South Florida native, is the Marketing Manager at Baby K’tan, LLC. After graduating from the University of Florida with a B.S. in Event Management Specialization and a Minor in Business she went on to work in marketing for a number of local non-profits and for-profits. Reina has a strong focus in social media marketing, her interest for which stemmed from the role that social media plays in our growing internet-based society. An emerging marketing leader with a strong passion for branding, she has helped propel Baby K’tan, LLC from a small startup into one of the more prominent companies in today’s growing baby carrier industry.

Ask the Sleep Expert- Rebecca Michi- 4 month olds, 3 year olds, and Partners- Sleep In Arm’s Reach

The Leakies with Rebecca Michi

This post made possible by the generous support of Arms Reach Co-Sleeper

Arms Reach Banner Logo

We asked sleep consultant Rebecca Michi to come help us all get some more sleep and we asked the Leakiaes to share there current sleep struggles. Here are a few of the responses followed by Rebecca’s support.

Dear Rebecca,

Help! I have a 10 week old and a 3 year old. The 10 week old sleeps pretty well, considering, but it is the 3 year old that is pushing me over the edge. The baby sleeps in a cosleeper next to me and my son sleeps in his own room but usually joins us in our bed in the very early morning. I’m fine with that, I like the extra snuggles then. What is getting to be too much is our bedtime routine. It is pretty straight forward; bath, pajamas, brush teeth, read a story, go potty, lights out, sing a few songs while I rub is back… and we should be done. Except we’re not. He won’t fall asleep without someone sitting there and what he really wants is me to lay there with him. It can take him an hour and a half to go to sleep! In that time I usually need to feed the baby and he’ll come out looking for me when I go get her. My partner isn’t home most bedtimes so I’m on my own. I’m getting so overwhelmed and frustrated that the other night I yelled at him to stay in bed and he ended up falling asleep crying. I feel horrible, that is not how I want to parent. How do I get him to stay in bed without needing me right by him for 90 minutes? I’m so tired by the time I leave his room, I struggle with picking up the house and getting the dishes done. Is there anything I can do to help him settle quicker?

Sleepily yours,

Grumpy and tired mommy of 2 in Idaho

Dear Grumpy,

It should take us between 10 and 20 minutes to fall asleep, if it’s taking longer than that chances are he’s not tired enough. I’m not sure how long her is napping during the day, but it does look like he is getting ready to drop his nap. I would start by reducing the nap down a little (maybe 15 or 20 minutes), that will probably mean that you need to wake him from his nap. Give it a week and then see what impact it has on the beginning of the night. You can continue to reduce down as you need to.

It’s okay for you to be in the room at the beginning of the night as he falls asleep if it’s not taking you so long, his whole world was turned upside down with the birth of his sibling less that 3 months ago, so give him the support he needs at the beginning of the night.

 

Dear Rebecca,

My husband seems to think we’ve spoiled our 4 month old by not leaving her to cry at bedtime and when she wakes. He thinks that the night wakings (usually 3 times a night) are out of hand. I’m actually ok with it, though I am tired, but I expected to be tired with a baby. The thing is his mother is telling him that our daughter should be sleeping through the night from 7 to 7. It doesn’t help that his sister has a 6 month old that has a baby that has loved sleep from the get-go and is happily sleeping 10 hours a night according to her. He thinks we need to sleep train her and that it is ok to let her cry. I don’t and feel that her sleeping patterns are normal for her age. Is there some kind of happy middle ground I can suggest?

Thank you,

Searching for middle ground in Georgia

Dear Searching,

At 12 weeks 70% of babies are sleeping for less than a 6 hour stretch. Waking 3 times at night at 4 months old is perfectly normal. I would not advise you leave your little one to cry-it-out. She is still so tiny and new and is only just beginning to understand that she is separate from you. Her tummy is also tiny, she will wake out of hunger during the night.

It’s awesome that your sister-in-law has a little one that sleeps through the night, most don’t, she is certainly one of a few.

Hang in there, sleep will change and those stretches of sleep will get longer and longer.

Rebecca Michi normal sleep 4 month old Arms Reach 01.16

Dear Rebecca,

My wife is an excellent mother but she puts a lot of pressure on herself to do everything. I work long hours and want to take on the parenting responsibilities I can when I’m home, even if they are in the middle of the night. She’s breastfeeding our 2 month old son, which I fully support, and it is going well. However, I’d like to help more at night, in part so she can get a break and have more sleep, and in part because I selfishly want to have some time caring for our son as well. Unfortunately, with breastfeeding she says there is nothing for me to do, he just wants the boob. Are there ways I can help with sleep and nighttime routines that won’t interrupt breastfeeding? I know she doesn’t want to pump but our son does wake frequently and I want to be able to help. He is sleeping in a bassinet by our bed so she can reach him easily. I know it sounds selfish but I just want to be involved and I don’t feel very needed in caring for our son at the moment. Any ideas?

I appreciate your help,

Daddy just wants to help

Dear Daddy,

There is plenty you can do to help with sleep. How about you do the getting ready for bed routine and your wife does the feeding to sleep? The night routine can be around 30 minutes long before a feed, that can include a bath, massage, diaper, pj’s, walk around and then the hand off to Mom. Chances are at this age your little one will fall asleep whilst nursing at the beginning of the night and during the night and that isn’t something you can get too involved with. You can give him a diaper change during the night, give him a quick snuggle before you pop him into the bassinet, get your wife a fresh glass of water and of course be ready to help if she does struggle to get him back to sleep.

Sleep is going to change so much over the next few months and I’m quite sure that you will be able to help more and more during the night.

____________________

Be sure to check out Rebecca’s book Sleep And Your Child’s Temperament and don’t miss out on the opportunity to participate in her Sleep Academy here.

If you have a question you would like Rebecca to answer next time, leave a comment.

____________________

small Rebecca Michi121

 

Rebecca is a Children’s Sleep Consultant who has been working with families for over 20 years. She is a gentle sleep consultant who doesn’t believe in leaving your child to cry-it-out when teaching them to fall asleep more independently. She is passionate about helping children and their parents build healthy habits so they can finally get some sleep. By transforming drama into dreamland, her mission is to help your children—and you—get a good night’s sleep.