Mom Power

Mom Power Confidence meme

I am a strong mom.

I am a powerful mom.

I help support moms.  Strong moms.  Which is a bit redundant.  Because moms are strong.

I help support powerful moms.

Also redundant.  All moms are powerful.

And we don’t need a company to tell us so.

Nor do we need others to tell us so.

But it can help to hear it from others, it can be encouraging and it can even reveal the inner power we already have but maybe lacked the confidence to recognize and engage.  It doesn’t give us power though because we already have it, just like we’re already strong.  We’re moms

We have Mom Power.

 

The power to hope.

The power to dream.

The power to speak up for the oppressed.

The power to love with nothing in return.

The power to face fear and continue on.

The power to know when to use our strength.

The power to know when to use our gentleness.

The power to see beyond themselves.

The power to cry.

The power to celebrate.

The power to be fun.

The power to deserve trust.

 

I know this power well but I haven’t always been aware of it in myself.  Insecurities and certain messages had me doubting my own power, denying it, and hiding it.  Sometimes that insecurity led to me judging and belittling others.  Shame.  Such an ugly thing, shame.  It’s a perverted power, one that controls instead of frees.  Because of my own shame I have had times of allowing my filters interpret information as attacking.  With shame, I’ve put down others if I felt they didn’t try hard enough at something I thought was important.  *cough* breastfeeding *cough*  But real Mom Power doesn’t need gimmicks like shame or pretend mommy wars to own it’s strength.  Real Mom Power doesn’t resort to unsupportive support.  It has nothing to sell.  Mom Power can see through ‘all that and get straight to the heart of things.  I see it every single day in the community of The Leaky Boob Facebook page and twitter.

 

The power to let go of shame.

The power to forgive.

The power to listen.

The power to be understanding.

The power to learn from mistakes.

The power to care for others.

The power to share experiences.

The power to offer support.

The power to disagree with respect.

The power to stand for our convictions.

The power to resist fighting when it won’t help gain ground.

The power to make peace.

The power to own our feelings.

The power to see through marketing.

 

Perhaps the most important parenting tool we can have is confidence.  Confidence isn’t arrogantly proceeding as though one is always right.  Confidence is believing in yourself and your ability to handle what comes your way.  Insecurity can lead to rejecting learning opportunities, fear can diminish our willingness to grow, but confidence inspires constant adjusting according to new concepts and ideas.  With confidence it is easier to acknowledge mistakes, reduce stress, and not internalize information and the choices of others that we may disagree with.  A confident parent isn’t perfect and doesn’t have it all figured out but they are well equipped to do so.

 

The power to learn.

The power to grow.

The power to adjust.

The power to have compassion.

The power to teach compassion

The power to be humble

The power to make difficult decisions.

The power to evaluate our circumstances.

The power to analyze information.

The power to take responsibility.

 

Most of us don’t need to be “empowered” we just need to not be afraid of the power we already have.  As my friend Amber McCann, IBCLC (International Board Certified Lactation Consultant) from the Breastfeeding Center of Pittsburg put it “Power is being able, in whatever moment you are facing, to do whatever it is you’d like to do. That you feel as though you can jump over the obstacles. It is also in recognizing what the right choice is for you even when one of those barriers is in your way.”

And according to my 12 year old Storyteller: “When I think of Mom Power I think of a phoenix, pretty and strong and enduring.  Moms don’t give up.  That’s Mom Power.”

Moms, I believe in you, I hope you can believe in yourself and in each other.  Whatever your journey and wherever you are, whatever circumstances you’ve had to navigate, you are strong and have Mom Power.  Mom Power is an indisputable force if we can have the confidence to tap into it.  It’s not a product, it’s not a company, not an organization, not a campaign, not a marketing strategy… it’s moms.  A dear, dear friend of mine, Kathy, a local IBCLC and labor and delivery RN, once told me that the reason she’s involved in birth and breastfeeding is because that’s where the foundation of confident parenting is laid.  She wants to be on the front end of making the world a better place.  Which is what I’m all about.  If I want to change the world and make it a better place then start with helping make better people.  And there is nothing, no product, no organization, no campaign, no marketing strategy that can do that like pure, good ol’ Mom Power.

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Changing for the breast? A 14 year old shares her views on breasts, breastfeeding, sex appeal, and society.

by Ophélia Martin-Weber
Photo credit Dorothea Lange, 1936 Library of Congress, American Memory

Photo credit Dorothea Lange, 1936 Library of Congress, American Memory

I wonder when people started treating boobs as objects used just for sex.  A long time ago did people respect moms and their breasts feeding hungry babies?  Even though they didn’t see women as equal did they know that breastfeeding was the healthiest, easiest, and natural source of nutrients to feed the baby and nothing to shun?  There was a time when women didn’t have the right to vote but could freely pull out their breast and feed their baby and today it seems like we have flipped those.  In some ways we have come so far in how women are treated and viewed in society but in other ways women, particularly mothers, are dismissed as their real value being only in their appeal to the opposite sex.  I wonder if we’ve lost something.  Then I wonder what that means for me and I’m only 14 years old.

When I was younger I didn’t know breasts had amazing powers to produce milk even though my mom breastfed my sisters and me.  All that I knew was that I had little boobies and I couldn’t wait for the day when my nipples would transform into breasts.  I don’t remember when the fact that mature breasts can give milk really stuck in my head but when it did I thought humans were related to cows.  Sure, humans and cows are both mammals but when I was a kid I thought maybe women actually were cows.  Today I know that’s not true and I also understand there is a lot of attention given to the sexiness of the female breast and that makes me uncomfortable.  Uncomfortable because now that I have breasts I find myself wanting smaller breasts in part because of dance but also because I know that bigger breasts are supposed draw attention from guys, are seen as more sexy, and could decide how I am treated by others.  Part of me feels that if I want to be liked I have to have big breasts.  I want guys to notice me but I don’t want guys to notice me (yes, I know this is a contradiction) and I really don’t want them to think I’m just here to have sex with.  I’m just not ready for that and don’t know if I ever will be.  To me, I’m so much more than my sex appeal.  So I’m careful about what I wear, I don’t want communicate that I want attention based on sex but that frustrates me too.  The clothes I like the best are more form fitting but if I wear yoga pants that fit my butt well will it be communicating that I want the wrong kind of attention?  Or in a leotard are my breasts speaking louder than my mind or my art?  I hope not.  I want to matter to others for more than just my body.  As a dancer, I work with my body a lot and I work hard to make it strong and healthy but not for attention.  That work is to help me tell stories, to use my body as an artist and an athlete.  Struggling with my body every day is part of my lot as a dancer and I have a love hate relationship with it and I’m ok with that.  What I don’t want is to question my natural biology simply because of how others say it should be.  Sometimes it feels as though society wants to punish those with female body parts yet tell us we’re equal without having to act like we really are.  I don’t get it, I understand that breasts are considered sex things but they don’t seem any more “sexy” than most of the other parts of my body such as my lips, my arms, my shoulders, my legs.  Men may find them sexy (is it that way in every culture or just ours?) but they aren’t sexy to me, they feed babies.

The author, Ophélia Martin-Weber

The author, Ophélia Martin-Weber

Looking back to what my childish mind was thinking and comparing it to some people’s opinions about moms openly breastfeeding in public, I wonder if they too see breastfeeding moms as cows?  Do breastfeeding mothers need to be fenced and herded together, separate from everyone else?  I know there are people that think about moms that way but not everyone does.  A lot of my adult friends have different opinions about breastfeeding but they don’t think poorly about my mom and they don’t ask her to cover when she’s feeding my little sister.  It doesn’t bother them that part of my mom’s breast is visible.  Pictures of beautiful and sexy women show off breasts at least as much as a mom’s breast is seen when she is breastfeeding.  In our culture, what is the most sexy part about women’s breasts?  The breast that is popping out of a too small shirt or the covered nipple?  Why?  If it’s the nipple, why is it such a big deal about breastfeeding in public if the baby is hiding the nipple?  Understandable because of the messages we get from certain parts of society, they might think it is sexual because a person’s mouth, even if it is a baby is on a woman’s breast but they need to get a grip and review their history lessons.   And also learn how breastfeeding works.

And why is it ok for men to show off their mammary glands but women can’t?  Why aren’t women “allowed” to expose their chest as much as men can?  Why is it considered indecent for me to be topless by my neighbor across the street can walk around just in his shorts and nobody has a problem with it?  How is that equal?  How is that not discrimination?  Stop telling me I can be equal to my male counterparts but then tell me I have to hide my body more as if there is something wrong with me.

I’m not sure I even want to have babies but if I do I will breastfeed them though I have to admit the idea of breastfeeding in public scares me because I know how people think of breasts, women, and moms.  That kind of attention isn’t what I want for myself.  I don’t know what I will do though because I know too much about breastfeeding to not breastfeed and I don’t think I’d want to just stay home all the time.  How sad is it that anyone would be afraid to feed their baby in public?  I’m a little disappointed in myself for feeling this way, I mean, my mom is The Leaky Boob, I feel like she’s the queen of breastfeeding.  But that’s where I am right now.  Fortunately, I have a long time to figure that out and I know I have a family that will support me along the way.

If all this obsession with female breasts didn’t actually happen, what would life be like?  If we could change the attitudes against breastfeeding would we actually change attitudes about women?  I hope we can learn from our mistakes.

 

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What do you think?  

Do you feel attitudes about breastfeeding are related in any way to our attitudes about women in general?  

How did you think about breasts, breastfeeding, and your own body when you were a teen?

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Completely unrelated to this post, this video shares the author’s story of dance and her dance aspirations.

http://www.youtube.com/watch?v=ycG-NW1UGno

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IMG_0404 Ophélia Martin-Weber is 14 years old, the eldest of six girls.  Ophélia is in 8th grade, homeschooled, and is   passionate about dance.  A few years ago Ophélia wrote for The Leaky Boob, sharing her views as an 11 year old on breastfeeding and Jessica recently shared a proud mama moment about Ophélia.  You can see some of Ophélia’s dancing and hear her share her dance story and dreams in this video.
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No Right Way- Sonnets of the tired mom

by the admins of The Leaky B@@b.  There are 7 of us admins here and none of us have made the exact same decisions in all aspects of our parenting and that is okay. Each parent is going to make decisions with the knowledge that they has at the time that works best for their family.  This sonnet is dedicated to those who have judged, from all of us who have felt judged.

judging moms

How could you judge me?  Let me count the ways.

You could judge me to the playground, the grocery store and dance studio too

You could judge me for not being as put together as you

For how I feed my children: organic or not, frozen, fresh or fried

Homemade or store-bought, you can judge how I tried

How my breasts do or don’t leak, weaning, and where my child sleeps

How I catch their poop and if my child ever weeps

The birthing room, soccer field, and selected books

For screen time you can give me funny looks

Judge me for the guilt I feel and that which I don’t

Lay it on because my heart won’t give up hope

For the times I lost my cool

And the way my child drools

Don’t forget to judge for school

I doubt you can judge me more harsh than I

Go ahead, let your criticisms fly

How I long to be parent enough

Not alone and no need to bluff

Hitting walls and ceilings and poop to fans

Getting in and missing out on all the right brands

The car seat, yoga pants, if my child wants to hold my hand

All I forgot; registration, shoes, toilet paper, and hairnets

Being late and probably too much internets

The number of kids, the mess that is my house

You can judge the spit up smeared on my blouse

From your glass house the ways to judge are many

It will not change my loving any

Working out, working at all

Or staying home, you can clap when I fall

If judging me helps you feel strong

Feel free to do it all day long.

Your words and thoughts will not damage my will

Flawed though I am, my children know I love them still.

Growing always, I will be

Along this path of parenting.

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A tale of a school, a teen, a baby, and a global community

baby breastfeeding

I can’t help but dream of the day when, of all the things to fight for, breastfeeding will no longer make the list.  Because it will just be.  Society will finally walk the talk and supporting breastfeeding will be as common place as supporting eating, sleeping, and other normal healthy lifestyle choices.  Accommodations for breastfeeding moms won’t be given a second thought, it will be accepted and encouraged without discrimination.

There are times when any glimmer of hope that one day this dream will be a reality is snuffed out by organizations handling a woman breastfeeding her child in their space badly.  Hollister Co. not only harassed a breastfeeding mother but refused to apologize or otherwise make amends for their illegal and hostile actions toward breastfeeding mothers and their families.  When given the chance to correct their response when hundreds of women around the country staged a nurse-in, they still refused to engage in a lawful and respectful manner, driving the wedge deeper.  Then things became even more volatile with Facebook nastiness, mall security harassed even more mothers, and further silence from Hollister.  At these times I shake my head and wonder if there is any chance my grandchildren will be able to eat normally without managers yelling at their mothers.

Then there are times when I’m encouraged and the glimmer of hope is fanned into a full fledged flame and I know that though the steps along the way have been, at times, tedious, they have also been worth it.  When the Flamingo Hotel and Casino in Vegas responded to a disappointing misstep in asking a breastfeeding mother (yours truly) to cover while feeding her baby in one of their cafes by issuing an apology, immediately educating their staff on breastfeeding laws, and asking how they could better serve families, I thought if it can happen there then it can happen anywhere and we are well on our way!  (Read that story here.)

Society is well aware that breastfeeding is exactly what human infants need.  Most would say it’s “best.”  Unfortunately though, the walk still struggles to line up to the lip service being given.

Apparently, even within our educational centers.

When 15 year old Jaielyn Belong prepared to return to high school in the Lake Forest School District after the birth of her son, she was hoping all the recommendations of the World Health Organization and the American Academy of Pediatrics would be supported by the very institution where she received the education that led her to think critically enough to understand the importance of applying these recommendations in caring for her son.  Unfortunately, the initial reaction from the school was to discourage her breastfeeding as there would be no place for her to pump, no time allotted for her to have pumping breaks, and nowhere to store her breastmilk for her infant son.  This recommendation came from the school nurse, the very person on staff at the school who should have been most supportive and understanding of Jaielyn’s desire to provide breastmilk for her son.  There was even a claim made that the noise of the breastpump would be a potential distraction to other students, that it was time consuming, and that they wouldn’t be sure she was even actually pumping milk when she claimed to be doing so.  The school nurse also expressed concern that Jaielyn could be teased.  Something the teen mom has surely already faced and is equipped to handle.  Jaielyn wasn’t choosing the easiest path, she was choosing the path she felt is right for her son, accepting the sacrifices required of her.  As any good mother would do.

As mommatraumablog.com pointed out, prohibiting Jaielyn from breastfeeding or pumping her milk was in violation of Delaware law which reads:

31 Del. C. § 310

Notwithstanding any provision of law to the contrary, a mother shall be entitled to breast-feed her baby in any location of a place of public accommodation, wherein the mother is otherwise permitted.

 

And if a teenager’s “job” is to apply themselves to receiving an education through schooling, then it is violating yet another law providing reasonable breaks to breastfeeding mothers:

SEC. 4207. REASONABLE BREAK TIME FOR NURSING MOTHERS.

Section 7 of the Fair Labor Standards Act of 19384 (29 U.S.C. 207) is amended by adding at the end the following: 

‘‘An employer shall provide a reasonable break time for an employee to express breast milk for her nursing child for 1 year after the child’s birth each time such employee has need to express the milk; and a place, other than a bathroom, that is shielded from view and free from intrusion from coworkers and the public, which may be used by an employee to express breast milk.”

 

Unfortunately, I hear on a regular basis from breastfeeding moms that teach that there is a real struggle to find time and space to pump and store their milk.  Many report having no support from their administration to have “reasonable break times.”   This concerned me that if adult employees receiving a pay check struggle with this, what are the implications for a student?

As I watched this story unfold via social media and then mainstream media, I wondered where this was heading.  The community of breastfeeding moms and the people that support them that I have come to know so well, rallied to surround Jaielyn, her son, and her mom Betty to offer their support and to lend their voice to making sure we, as a society, walk the talk and help this little boy receive the breastmilk his mother wants for him even as she receives the education to be the best she can be for her son.  Both of their futures depended on it.  As the Breastfeeding Coalition of Delaware expressed in their letter to the school district: “No mother should ever be made to feel that expressing milk for her child is unusual, unnatural, or that requesting reasonable accommodations is an inconvenience to others.” The whole situation could have gone any number of directions.  Ugly and depressing, involving protests with harassment from officials like the situation with Hollister Co. and by extension some malls (ironically, some in Delaware).  Or beautiful and encouraging, involving education opportunities and an official change to better support families and breastfeeding mothers much like the case with Flamingo Hotel and Casino in Las Vegas.

Nurse-ins have their place and can be used well to effect positive change and to give a show of peaceful solidarity amongst mothers.  Something the world needs to see in a culture that exploits “mommy wars” for entertainment.  But as La Leche League Leader Heather Felker points out, “{there} is no problem with nurse-ins once all ‘peaceful’ routes have failed.”  As much as I love hanging out with likeminded moms that understand how breastfeeding has impacted my life and my family, the truth is, I’d rather it be “just because” than to make a statement.  So I hoped that this situation with Lake Forest School District would be resolved without the peaceful protest of a nurse-in.

Thankfully, it appears that our peaceful solidarity as a community of mothers doesn’t require a nurse-in event to bring about change.  Via Facebook, twitter, emails, and phone calls, supporters for not only Jaiylen and her son but for the rights of all mothers and their breastfeeding children utilized their voice to see that we do indeed walk the talk.  As a result the school district has changed directions.  They’ve pulled a Flamingo, not a Hollister.  And Jaielyn will have space within which to pump her milk for her little boy and, thanks to the efforts of local mom supporters, a small refrigerator is being donated so Jaiylen and other breastfeeding students can store milk for their babies during their school day.  Heather Felker says: “In this case we had a great deal of powerful support, newspaper, radio, breastfeeding coalition, LLL, and it turned around quite quickly.”

It may be tempting to make a statement and stage a nurse-in anyway.  There were some rumblings of something like that with the Flamingo case but there was no need because the company self-corrected and learned from their mistake.  If we want to be taken seriously then we must know when to utilize the tools available for maximum impact, including when not to.  A nurse-in at the Lake Forest School District would distract from the progress that has been made and could potentially lead to issues for the very student we desire to support.  If there was a risk of the teen mom being teased before, a nurse-in in her honor would more than likely provide enough fuel for teasing and isolating bullying until her graduation.  We don’t actually have to go fight this one because we used appropriate peaceful routes and have already seen the desired results.  And if it can be achieved without such measures as a nurse-in then we are moving ever closer to the dream that one day breastfeeding won’t even be on the list of things we fight for within society.

I’m grateful to see the community of breastfeeding supporters come together to directly benefit one mother and the school district taking steps that will benefit even more.  Proud to see that our voice of influence is helping a young mom to reach her breastfeeding goal.  Excited to see that yet another organization has been willing to learn from us and change in order to offer support that puts action to the lip service given.  So now we ask how can we celebrate these steps?  How can we applaud the organizations that learn from their mistakes and make appropriate changes?

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How can we better help teen moms successfully breastfeed?  What roadblocks can we work to remove to encourage these moms?  Have you experienced or seen someone experience lack of support or even hostility towards breastfeeding pairs?  Were peaceful paths used to change support and reach a resolution?  

 

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Fear and Breastfeeding in Las Vegas

Breastfeeding is not porn, nudity, or obscene The Leaky Boob

Since starting The Leaky Boob 2.5 years ago I have said and photographed things I would never have imagined doing before.  I’ve said things such as “breastfeeding is not about sex, it’s about feeding a baby.”  Nothing like stating the obvious.  Most recently was texting my husband “do you know where that nudie card is I brought back from Vegas?  I need it.”  Yep, I brought a nudie card home from Vegas.

Say “Las Vegas” and most of us conjure up images of slot machines, black jack tables, show girls, stripers, booze, and buffets with obscene quantities of food.  Sex and money seem to flow freely.  Clothing requirements are little more than sequins, triangles, stars, and stilettos for women, the range is a little more diverse for men.

Say “mommy conference” and you probably picture babies in strollers or carriers, baby toys, tennis shoes, snack cups, and a chatty group of women.  Breastmilk and cheerios seem to flow freely.  Clothing requirements range from diapers and onesies or soft outfits in bright colors for the smaller ones in the crowd and something comfortable covered in spit up for the adults.

Say “mommy conference in Las Vegas” and you might get a little confused.

However, as much as it may seem like a collision of 2 very different worlds, the MommyCon conference in Las Vegas hosted at the Flamingo Hotel and Casino was anything but confused.  It was fun, vibrant, and sometimes a little comical (I doubt Vegas has ever seen so many babies in carriers going through their casinos).  The Flamingo Hotel did a great job securing extra cribs for the influx of young guests and the conference area hosted workshops like dancing with your baby and it didn’t even involve a pole.  While there was room for improvement, the host hotel handled the influx of moms and dads with babies and young children well and the juxtaposition wasn’t as weird as I anticipated.  I was thrilled to be there as a speaker and enjoyed my first ever trip to Las Vegas.  It seemed appropriate that I was in Vegas speaking about Sex, Lies, Parenting, and the Rest.  I had a great time with my fellow speakers and meeting the attendees of the event.

I have breastfed 6 children now, in all different settings, sometimes covered and sometimes not.  Over time, however, I stopped covering completely thanks to babies that fought the cover, me realizing that I don’t show much when I feed my baby, and eventually a belief that covering was actually hindering breastfeeding for some women either because they didn’t see others doing it or because they couldn’t navigate breastfeeding in public with a cover.  In all my breastfeeding in public experience, I have never, not once, been asked to cover or leave.  There have been times I thought I received disapproving looks or was shunned for feeding but I’ve never experienced any kind of real negativity about my feeding my baby.  Actually, I’ve experienced several positive and affirming exchanges as I fed my babies in public, more people expressing support than disapproval.  Today I’m experienced and confident when I feed my babies, well practiced and well informed about my baby’s right to eat.  Even now though, when I need to feed my baby in a public setting I will have a moment of anticipatory nervousness as though I expect something to happen.

Flamingo hotel

Feeding Sugarbaby at the Tropical Breezes cafe at the Flamingo in Las Vegas

Except in Vegas at a mommy conference that highlighted breastfeeding and where I was speaking because I created “The Leaky Boob.”  It didn’t even occur to me that someone could have a problem with me breastfeeding there, of all places.

Following my first talk in the morning of Friday, January 4, 2013, I met up with my friend, Sue, who was helping take care of my 8 month old daughter, who I call Sugarbaby, while I spoke.  We decided to have lunch in the Flamingo’s Tropical Breeze Cafe so I could feed my baby and myself before speaking at another session after the break.  Wearing a simple button up shirt and a Rumina Nursingwear tank with Bamboobies breastpads (I may be The Leaky Boob but I didn’t want to leak during my talks), I fed my hungry baby shortly after we were seated while we skimmed the menu.  She was hungry and had missed me so she got down to business pretty quickly and stayed focused.  Our server brought us our drinks and a random cup of coffee neither of us ordered and took our food order.  As we sat joking about the random cup of coffee and waiting for our food (I think he thought I looked like I could use some caffeine), a lovely woman in a suit approached us.  She smiled and asked us how we were then very politely requested that I use a cover, nodding in the general direction of my baby at my breast.

People, I laughed.  I couldn’t help it.  I laughed and asked her to repeat herself.

After confirming that she was indeed asking me to cover while I fed my baby I returned her smile, barely suppressed my laughter, and informed her of my legal right to breastfeed my baby anywhere my baby and I have the right to be, covered or not.  (Do you know the laws where you are?  This helpful resource compiled by You Can Breastfeed Here is a great place to start to find out.)  Her smile waining ever so slightly and her eyes widening ever so noticeably, she gently, though firmly, informed me that I could do whatever I wanted to do but that if I covered I would be making others feel more comfortable as there had been four tables that complained about what I was doing.

I laughed again.  Harder.  “They do know they are in Vegas, right?” I asked her through my laughter.  Because this is what is on the sidewalks and shoved into the hands of those walking on the strip:

Vegas Nudie card

She looked around and I kept looking at her, still chuckling at the irony of this situation.  She knows that just before walking into her cafe I walked past a platform where that very evening, like every night, a woman exposing far more than I was while feeding my baby, dances with moves intending to sexually entice.  She knows that the sidewalks in front of the hotel are littered with photo cards of naked women with tiny stars on their nipples.  She knows that this very hotel advertises a burlesque show featuring breasts (bare), butts, and spread eagle moves on a video that loops endlessly in each guest elevator.  She knows that the very people that complained have seen all that and probably more in the 10 minutes before they sat at their table.  I know she was just trying to do her job.  I know she had no idea that there was actually a law stating I had the right to breastfeed anywhere my baby and I were legally permitted to be.  I know that in her line of work making the customer happy is a delicate balance when one customer may be making another uncomfortable.  I know that in that moment she was wishing I had never walked into her cafe.  I wondered if news coverage of irate breastfeeding moms flashed through her mind.

When she looked back at me I felt sorry for her.  She was probably a mom, I don’t know, but she wasn’t trying to make my life hard, nor was I trying to complicate her job.  In her mind it was simple, I could cover.  In my mind it was simple as well, putting the comfort of others over my child’s right to eat without a blanket on her head just wasn’t ok.  Her smile gone but her face still pleasant she stated again that I could do what I want but it would really help if I covered.  I thanked her and kindly told her that I would continue feeding my baby as I was.

Note that she didn’t yell at me, she never touched my baby or me, she did not call me names, she did not go over to the tables that complained and loudly inform them that I wouldn’t comply, she didn’t ask me to leave, and she didn’t threaten me in any way.

My friend and I laughed once she walked away, we could hardly talk as we shook with laughter.  Jamie Greyson, TheBabyGuyNYC,  joined us for lunch and we all talked about what had just happened.  This was a big deal but I didn’t want to do much about it before giving the hotel and casino the opportunity to make things right.  As I had another session coming up there wasn’t much I could do in the moment but finish feeding my daughter, eat my lunch, and tweet about the irony of the situation.  Jamie and I both shared the story on Twitter, tagged Flamingo, ordered our food, and discussed the entire situation over our meal before heading to my next session.  We all agreed that how I was feeding Sugarbaby at the moment showed far less than the poster outside the cafe and the cards handed out on the Vegas streets.

Vegas showgirl and breastfeeding mom

Poster outside cafe, me feeding Sugarbaby inside cafe.

Here’s where it gets most interesting.  In the 2.5 years I’ve been running The Leaky Boob I have watched how companies handle such fumbles when they receive public scrutiny for harassing a breastfeeding mothers and precious few navigate the rocky terrain well.  That very weekend Hollister Co was facing a national nurse-in protesting their handling of one of their store managers humiliating a Houston woman for breastfeeding in their Galleria store.  Over a week later and the company still hasn’t responded adequately.  I wasn’t sure what to expect from a Las Vegas hotel and casino but was pleasantly surprised to discover tweets from them responding not only to mine and Jamie’s tweets regarding the situation but individual responses to each of our followers that tweeted Flamingo about the situation as well.  It wasn’t long before I had a direct exchange with Flamingo on Twitter, in direct message, over emails, and then a phone call.  The representatives of the Flamingo asked if they could meet with me before I left and they publicly informed Twitter that they would be working with me to make it right.

My day was full of events and meetings so I was unavailable until Saturday, just before I had to leave.  It would have been easy to brush me off on a Saturday but instead Scott Farber Director of Food Operations, met with me personally Saturday morning to apologize, let me know that he had a meeting with his staff on Friday and informed them of Nevada state law permitting a woman to breastfeed her child where ever she has the legal right to be, and instructing his staff that should customers complain about a woman breastfeeding again they would not address the mother but would work with the customers that complained.  Kind and genuine, Scott laughed with me at the irony of being in Vegas and asked to cover.  Scott offered to make it up to me with a free meal and more and was genuinely concerned about how I was after the experience.  He shared that Estella, the manager, was horrified that she had misstepped in saying anything to me and he extended her apology as well as I didn’t have time to meet with her.  We discussed how the Flamingo could better welcome families and some changes that could be made to do so well.  The possibility of me returning to train their staff and sister hotels to consult with them on how to be set apart in Las Vegas as a family friendly destination came up.  These weren’t the actions of a company that wanted to embarrass their customer families, these were the actions of a company that cared to stand apart and understands the value of doing things right.

Yes, the cafe manager should have been aware of the law prior to asking me to cover but it isn’t a well-known law and probably not something they would have even anticipated needing to know.  Now that they are aware, however, they are responding and preparing to not make the same mistake again.  Instead of ignoring or responding heatedly to the situation, the Flamingo has become a model for other companies that find themselves in what could be a PR disaster.  A company that will receive my repeat business because of how well they handled their mistake.

The problem is a simple fix for the historic Las Vegas hotel and casino and they are well on their way to making it right.  The experience reflects more on society as a whole though.  That the most scandalous sight for some Las Vegas visitors was a baby eating is a little mind boggling.  Thankfully, I’m not easily intimidated, am informed on the law, am more than happy to help educate, and in the end I’m glad this experience happened to me because I believe through it The Leaky Boob and the Flamingo hotel and casino can work together to better support breastfeeding moms be they in Las Vegas or on the other side of the world.  If it happened to someone else it could have greatly damaged their breastfeeding relationship or intimidated them to not risk leaving their home setting them up for postpartum depression and extreme isolation.  Hopefully, by raising awareness others can become informed of the laws and their right to feed their baby and more companies will work to educate their employees on how to better support breastfeeding mothers and more and more mothers won’t have to be afraid to breastfeed their babies in Vegas or anywhere else.

Vegas call card compared to breastfeeding

_______________________________

 The Flamingo Hotel and Casino has asked me for tips and suggestions as to how their staff could handle breastfeeding situations in the future in a way that would be supportive and informed.  

What would be your suggestions?  

What tips would you give the employees that may encounter a breastfeeding pair and possible complaints from other guests?

_______________________________

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Sleeping with the enemy- PAHO of The World Health Organization accepts funding from Nestlé

By Laura Griffin and Jessica Martin-Weber.  This post takes a look at the relationship between Nestlé and the Pan American Health Office of The World Health Organization.  Laura breaks down why this relationship is a conflict of interests, why parents and breastfeeding supporters should care, and what we can do. 

On October 19th, Reuters reported that the Pan American Health Office (PAHO) of The World Health Organization (WHO) had gone against previous policy and accepted funding from industry, including from Nestlé who donated $150,000.  I do not believe that this unsupportive support is going to do anyone any good.  Except maybe Nestlé.  Just as formula companies breastfeeding hotlines are marketing gimmicks masquerading as support, so is Nestlé’s donation to the Pan American Health Office.  Make no mistake, a company as savvy as Nestlé would never give such a substantial donation if they did not believe the dividends would be worth their investment.

Nestlé is the most boycotted company in the world, due in no small part to their serial violation of the International Code of Marketing of Breastmilk Substitutes (WHO Code). The WHO Code was drawn up in 1981 to protect the health of mothers and babies from predatory marketing, pressure, and false claims about infant formula.

formula advertising WHO code violating Nestle

Around the world they have made claims that their formula is good for babies brain development “like breastmilk” and perfect “for the hungry full-term infant”. Nestlé’s has invested countless dollars and hours to market their formula products specifically to women that would otherwise breastfeed, utilizing images and language that implies an “as good as” or even superiority comparison of their product to breastmilk.  They have coerced women in third world countries into formula feeding using sales people dressed as nurses and giving out free samples. The samples run out after the mothers’ milk has dried up and, often unable to afford the formula, they resort to watering it down to make it last longer. There is often no clean water source for these women to use for formula which brings further risks to the health of their children. I am incredibly lucky to live where it is rare for an infant to die of malnutrition or diarrhoea but in these developing countries it is a very real risk, exacerbated by this predatory marketing.

Please, reader, understand that this is not a case of “formula bashing”. I believe that women who need or choose to formula feed should be allowed to do so without lies or pressure from companies who are more interested in profit than health. They deserve to be able to trust the product they use. They deserve to be the foremost consideration of the formula company.  The honorary chairman of Nestlé, Helmut Maucher once said “Ethical decisions that injure a firm’s ability to compete are actually immoral”. Every family, whether breastfeeding, formula feeding, or both, deserves more than this!

This is not the philosophy of a company we want to join forces with the Organization entrusted with our health and that of the most vulnerable people in the world. I personally consider it unethical for PAHO to have partnered with a company who have violated the WHO countless times and have consistently put profit before the health of their customers.  To say nothing of the irony that several, if not all, of the preventable chronic diseases of the world today that PAHO and WHO are supposed to be fighting such as obesity, type 2 diabetes, high blood pressure, high cholesterol, and more are linked directly to the very food-like products that come from Nestlé.

Four of the most prominent chronic diseases – cardiovascular diseases (CVD), cancer, chronic obstructive pulmonary disease and type 2 diabetes – are linked by common and preventable biological risk factors, notably high blood pressure, high blood cholesterol and overweight, and by related major behavioural risk factors: unhealthy diet, physical inactivity and tobacco use.

~ Integrated Chronic Disease Prevention and Control from The World Health Organization’s website, emphasis mine.

 

A petition has been started by “Friends of the WHO Code” calling for an end to this partnership and for the return of Nestlé’s money. The petition can be found here.  There has been a call to boycott Nestlé for a very long time for a number of reasons not just limited to their unethical marketing practices of their infant feeding products but also because of known problems within their supply chains of production involving the very worst forms of child labor including harmful settings, abuse, child slavery, and kidnapping.  Standing against Nestlé is advocating for mothers and children around the world far beyond formula, read about the problem with chocolate here.

What can you do?

  • If you feel that Nestlé has no place at the PAHO-WHO table, then please sign and share the petition and share this information with friends and family.  Often, when I explain why my family boycotts Nestlé and their subsidiaries, I receive shocked responses that this company that works so hard to put forth a family friendly face of support is in fact regularly undermining the very people they claim to support.  People simply have no idea.
  • Tweet @WHO and @pahowho using the hashtag #NoNestle to express your concern over this leading health organization accepting funding from a private company known to violate their very own code of ethics in marketing breastfeeding substitutes.
  • Follow @NestleFail on twitter to support the cause and follow the latest information on holding Nestlé and other companies accountable for the predatory marketing tactics.
  • Join the Facebook page “Friends of the WHO Code” to stay informed of this situation and to know how to participate further as a voice for mothers and children.
  • Consider participating in the boycott of Nestlé products as every cent you spend on their products goes toward the profits of a company that repeatedly exhibits questionable ethics and jeopardizes maternal/child health through out parts of the world.
Please understand, this is not about using formula, it’s not even about Nestlé’s formula.  This is about standing together to hold accountable the organizations that are responsible for gathering and distributing life saving health information and to let corporations know that ethical practices and authentic caring for people matter far more than slick marketing and donation gimmicks.  Will you stand with us?
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Surviving Holiday Breastfeeding

by Star Rodriguez, IBCLC

 

Ho, ho, ho!  Merry Christmas/Chanukah/Kwanzaa/Winter Solstice, readers!  It’s the most wonderful time of the year!!!  There’s snow! (Unless you’re in a place that doesn’t have cold, snowy winters, in which case, can I spend mine with you?  Or mail you some snow, at least?  Like, maybe all of it?)  There’s cookies!  There’s a festive holiday air that we all love!

Oh, yeah, and if you’re a breastfeeding mom and baby, there’s some possible, holiday-related pitfalls.  In this article, I’ll address some of them.  Hopefully, some of these tips will help keep your holidays happy.

 

Help!  My baby is suddenly super fussy and nursing all the time!

So it’s the holidays, and you’re spending them with, well, pretty much everyone you’ve ever met.  Ladies with babies are extra popular at the holidays.  We all want to hold, kiss, snuggle, and love your babies…and then hand them back as soon as they are fussy.

With traveling, and new people, and being passed around, it is totally normal for your baby to get a little overstimulated and cry often.  When breastfed babies get upset, they enjoy nursing.  It’s comforting for them, and allows them to calm down, and settle.  And then they might fall asleep.  At the breast.  While you’re holding them.  And then they wake up the second you set them down.  And this cycle repeats for what seems like FOREVER.

This doesn’t mean you have to stay awake, half dead from sleep deprivation.  One of the easiest things to do in this case is let your baby fall asleep while nursing.  Then, keep cuddling your baby until your baby is in a nice, deep sleep.  It usually takes babies at least 10-15 minutes to get there.  After your baby is in that deep sleep, though, you can generally put them down and go sneak off for your own holiday enjoyment.  Or just go take a nap.  Whatever.

 

Help!  My baby seems to be nursing less!

Remember how we talked, up in the last few paragraphs, about everyone holding/kissing/snuggling your baby?  Well, sometimes, when babies are passed around, they get sort of distracted and stop thinking about eating.  If you’re wondering how that happens, remember the last time you were really, really busy.  Lots of stuff was going on.  Maybe you felt hungry once or twice, but as you got caught up in other things, you pushed it away and your hunger probably abated a little.

Well, that can happen with your baby, too.  Now, I’m not encouraging you to put this theory to the test by not feeding your child, but, at the holidays, it sometimes happens.  If you notice this has occurred, try to take your baby aside, somewhere quiet and less distracting, and nurse.  Be prepared for your baby to possibly cluster feed over the next night or day.  This is ok; it is your baby’s way of catching up after missed feedings.

In this particular case, the best defense is just making sure that you’re nursing your baby regularly at gatherings, though.

 

Help!  I’m nervous about breastfeeding in front of my family and friends!

Sometimes, you are the nervous one, who is worried about exposing yourself.  Sometimes you’re in a home that’s not incredibly breastfeeding-friendly.  Either way, this can make you feel very anxious about the holidays.

In this situation, there are many things you can do.  Some people just decide to not care, and nurse just the way they do at home.  Gathering up the confidence to do this often leads to a great experience for moms, and little to no negativity from the people surrounding them.  If you’re not sure that’s for you, try breastfeeding in front of a mirror and see how much really shows.  With your baby at the breast you may be more covered than you realized and after practicing in front of a mirror be ok with breastfeeding wherever you are.  However, not everyone will be comfortable with this, and that’s ok.

You can also use a cover or nurse in another room.  Covers have the advantage of not making you have to go away from where the action is.  Some babies don’t like them, though, and will pull them up so that they can see what is going on around them.  Some homes are warm, and the cover leads mom and baby to feel too hot.  Nursing in another room can reduce all of those negatives, but, again, you’re missing fraternizing with others, and that’s what the holidays are for.

I also, as with almost any nursing in public endeavor, recommend a cami under a regular shirt.  You pull the top shirt up, the bottom shirt down, and they cover pretty much everything, even your stomach.  See this video for how that can work.  Special breastfeeding tops make it easy too and and an Undercover Mama is a nice option as well.

You can also try making your holiday trips short, if possible.  Many moms can go to an event for 2-3 hours and just nurse before and afterwards.  That may allow you to get out without having to worry about nursing at all.

 

Help!  I have a sick relative insisting on handling my baby!

First of all, babies are not super delicate if they are healthy, full term newborns without any health issues.  As long as your relative washes their hands and uses sanitizer, doesn’t have something horrible like pertussis, and doesn’t get all up in your baby’s face, it will probably be fine.  Feel absolutely free to bring sanitizer with you and insist on its use if that makes you feel more comfortable.  This is your baby, and you can ask people to have good hygiene before touching.

However, not everyone is ok with letting any sick person handle their baby, or, maybe your baby is immune compromised in some way.  The best thing that I have found for this is, “I’m so sorry.  My pediatrician is concerned about me exposing (baby’s name) to germs right now.  Let me hold (baby) for you, and you can take a look at her.”

You can also wear your baby.  I’ve found that, when baby is strapped to your breasts, people are a lot less likely to get too close or to ask to hold or touch the baby.

 

Help!  I have a lot of traveling to do!

Holiday travel by car, for me, would involve ten hours of driving, so I feel your pain on driving with babies.  Air travel is usually easier; look for nonstop flights, nurse your baby during takeoff, and try to get nonstop flights when at all possible so that you can minimize your time on the plane.  Arrive early enough to get through TSA, and I highly recommend a baby carrier for traveling through the airport.  If you are bringing pumped milk, know the TSA guidelines for pumped milk.

If you are driving, think outside the box.  If it’s a long drive, can you drive most of it during the part of the day or night that your child sleeps most?  Can you bring a support person to help entertain the baby?  Can an older sibling help?  Take as many breaks as you need, and allot for them in the time that you are driving.

 

Help!  My relatives give unsolicited breastfeeding advice!

I get questions every year from people basically asking me how to tell their relatives to back off.  They hear things like, “Are you STILL nursing that baby?”  “I don’t know why you can’t give a bottle!” “We used to give babies rice cereal in a bottle and they slept much better than yours does!”

First, remember that this is your baby, and parenting decisions are up to you to make.  Other than that, people handle this very differently.  Some moms just let it go in one ear and out the other.  Remember, most of these people legitimately are about you and your baby and are probably just unfamiliar with current research.

Some people will come equipped with research showing that breastfeeding is acceptable and a good idea.  Many of my clients use snippets from the AAP or WHO – “The AAP recommends nursing until at least a year” or “The WHO recommends nursing until two years old,” can both be good.  A simple, “My pediatrician thinks this is a good idea for us,” can also be a really great way to shut down opposition.

It may make you feel better to argue, debate, or reply sarcastically (and I will admit that there have been many times that I have done just that) but it’s rarely a great solution.  Although, this particular example has always amused me.

If you can pull off sarcasm that well, absolutely do.

 

 

Help!  My relatives keep trying to sneak my baby food!

Make your expectations clear when you first get there if you think this will be an issue. “We are not doing solid foods yet.  My baby only gets breast milk.  Please do not feed our baby.”  You can also mention allergies: “We are concerned about allergic reactions in our baby, so we are starting solids gradually and in a very specific way.  Maybe instead of feeding the baby, you can change diapers/take her for a walk/rock him/et cetera.”  Giving people something else that they can do with the baby is often the easiest way to get them to stop stuffing things in his or her mouth.

 

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 Star Rodriguiz, IBCLC, began her career helping women breastfeed as a breastfeeding peer counselor for a WIC in the Midwest.  Today she is a hospital based lactation consultant who also does private practice work through Lactastic Services.  She recently moved to the northern US with her two daughters and they are learning to cope with early October snowfalls (her Facebook page is here, go “like” for great support). 
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Blaming the milk? Is it the breastmilk or something else?

Fairly often on The Leaky B@@b Facebook page we see questions from moms concerned about their milk or explaining that they had to wean because they were told their milk was “bad.”  Moms ask about getting their milk tested, wonder about boosting fat content, and are concerned that their milk is making their baby sick.  Unlike issues with latch, milk supply, infection or, blaming breastmilk is often more ambiguous.  It isn’t uncommon for concerns to be rooted in outside sources; family expressing doubt that the mother’s milk is good enough, health care providers that suggest perhaps formula would be a more accurate, and formula marketing promising improved brain development and “closer to breastmilk than ever” so parents can sleep easier.  Even if their little one is growing well and meeting developmental milestones, there can be overwhelming concern that something is wrong with the milk and if their sweet offspring is anything other than the standard of a smiling, chubby, easy-going, and bright eyed Gerber baby, the milk is often the first thing blamed for a breastfed baby.

 

Why blame the milk?

Other than the reality of living in a culture where breastfeeding is not the accepted normal way to feed a baby but is just one option, why do so many people jump to the idea that there must be something wrong with the mother’s milk if the baby is “too” fussy, gassy, clingy, or any other possible problem?  Very few question if another mammal’s milk is good enough for their young, why are quick to suspect the quality of milk of human mothers?  Ignorance is a significant factor, too many people don’t understand what is normal behavior for a health, breastfed infant but I don’t think that’s the only reason.  Deep down I suspect there are other issues at play.

 

The perfect baby.

The old adage that children are to be seen and not heard is socially accepted as out of date however, our actions and reactions to children reveal otherwise.  If you don’t have a cherubic smiling baby all the time, there must be a reason, a reason that must have an easy fix.  A reason that probably starts with the parents.  And what could be an easier fix than a bottle of prepared, measured, and “scientifically formulated” breastmilk substitute?  With all that formulating, there can’t be anything wrong with it such as what you last ate… or so some are inclined to believe.

 

Out of touch.

With a good portion of a generation or two of mothers having no experience of breastfeeding, many in society are out of touch as to what’s normal in a breastfed baby.  New standards have been established based on a product derived from milk intended to grow an animal that starts out weighing anywhere between 50-100 pounds and can grow to weigh a ton (literally, not figuratively) as an adult.  An animal that has 3 stomachs.  Growth charts have been based on this product and for a long time nobody even thought there should be a different chart for breastfed babies and health care professionals and parents alike accepted the growth patterns of a formula fed infant as the standard.

Be sure your health care provider is using the correct chart with your child, ask if they are using the WHO growth chart for breastfed infants.

 

Obsessed with food.

Our culture is obsessed with food.  Eating it, not eating it, where it comes from, where it doesn’t come from, how much it costs, who is eating it, who isn’t eating it, how much we’re eating, etc.  It’s pretty dang hard to measure breastmilk coming straight from the breast.  If you can’t measure it, can’t see it, how can you obsess about it?

 

Women, your bodies are broken.

From monthly fertility cycles to sexual arousal, from birth to breastfeeding, from feminine hygiene to body shape, society consistently tells women there’s something wrong with their bodies.  A quick glimpse at vintage ads will show that this has been the case for a long time.  Douche it, pinch it, pull it, augment it, decrease it, measure it, plump it, thin it, paint it, perfume it, shave it, cut it, bind it, CHANGE IT!  Above all, hide what connects us with our animal side and don’t trust it.  Breastmilk is suspect because it comes from our body.  There must be something wrong with it.  The overwhelming message is that our bodies are broken.

 

Don’t judge me.

Whatever a mom’s reason to not breastfeed, whether there were physical issues, a lack of support, lack of information, or just not wanting to; nobody wants to be judged.  Finding camaraderie can be reassuring no matter what the reason.  Most moms don’t want other moms to fall short of their goals and they genuinely want to support but that support can also offer comfort to the one extending it if they feel even slightly judged because they didn’t breastfeed.  Blaming the milk for not being good enough or of making the infant sick can bring comfort that it wasn’t anything they did or didn’t do.  It’s not that they are looking for excuses but with the other reasons shared it can be that finding a reason as ambiguous as there being something wrong with the milk a relief that things didn’t work out.

 

Sex, sex, and more sex.

Breasts are sexual.  There’s no denying it.  But then so are other parts of the body that we use for other purposes… such as the neck holding up our heads and an erotic zone, our lips for kissing and talking, our hands for caressing and working, and so on.  Most of western society has over emphasized the sexual nature of the human female breasts but that doesn’t mean that they are a completely asexual part of the female anatomy.  That over emphasis has created problems though.  Problems that are easy to avoid thinking about if we just don’t use our breasts to feed our babies.  The balance is off between the breasts as a food source for a woman’s young and the sexuality of breasts.  Since women’s body’s are broken, babies should be perfect, we’re obsessed with food, and we don’t want to be judged, blaming breastmilk for any potential issues helps us to keep that overemphasis on the sexual nature of breasts so we don’t have to be confronted with the misogynistic objectification of women quite as overtly if we never have to see a breast being used in another capacity.

 

The reality is that most of the time it’s not going to be the milk to blame for problems with baby.  Once normal behavior, including normal emotional, psychological, attachment, and developmental behaviors are understood and eliminated as the cause of presenting symptoms, there are many other factors to be evaluated before even considering breastmilk.  When breastmilk truly is the problem these babies get sick very fast and in very distinct ways that require quick interventions.  And when there are more mild issues such as sensitivities to foods the mother has eaten, slow weight gain of the infant, or other such concerns, the answer rarely is to stop feeding breastmilk.  With the support of an informed health care provider and an IBCLC, most issues related to breastmilk can be worked through and the milk isn’t actually to blame.  Problems happen and sometimes the actual breastmilk needs to be considered before we rush to blame breastmilk for every physical discomfort or behavior we would rather not see in our babies and let’s truly help moms reach their personal breastfeeding goals, setting babies on the right track for a normal standard of health with the appropriate diet for human babies; breastmilk.

 

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 Have you wondered if your breastmilk was ok?  Do you think we have unrealistic expectations that lead to confusion between what is normal and what are real problems?

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Supporting the Breastfeeding Family as a Whole

by Amber McCann, IBCLC
supporting the breastfeeding family as a whole
Recently, I was collaborating with a colleague as we worked through the nitty-gritty details of a challenging situation one of my clients was having. As an International Board Certified Lactation Consultant (IBCLC), I work with families to support their breastfeeding and, while my job is incredibly rewarding, it also requires a LOT of “detective” work. This case was challenging my skills and knowledge and I reached out for help. As we sorted through the facts and brainstormed ideas, my colleague said to me, “I’m realizing that you alway lean towards  the side of the mom and I lean towards the side of the baby.”

The comment caught me off guard. I wasn’t offended because I make no apologies for the fact that connecting with mothers is my “sweet spot”. I also don’t believe that I nor my colleagues ever sacrifice one member of the breastfeeding relationship to the exclusion of the other. But it did cause me to think and reflect on how, as a professional, I approach the work I do. Do I miss critical pieces of the puzzle because I’m so focused on the mother’s well being? Do I forget the important role that dads and partners play in the family? Do I miss the most vulnerable person in the whole dynamic…the tiny baby herself? (*Cue dramatic soul searching)

 

I came to this realization:

Breastfeeding support that doesn’t recognize the family as a whole FAILS.

Breastfeeding is much more than one breast, one baby, one mother, and one belly that needs nutrition. It is also getting to know each other, communicating, finding balance between all parties, and connecting on an intimate and vulnerable level. While I certainly do not claim that these experiences happen only in breastfeeding families, I do believe that breastfeeding imparts benefits that go far beyond calories and weight gain.

For that reason, I think it is critically important that, as those who support breastfeeding, we see the breastfeeding family as a whole. Much of the conversation in breastfeeding support centers around whether someone is doing it the “right way”: no supplements, pacifiers, bottles, cribs, you have to wear your baby, don’t you dare give cereals before 6 months, breastfeed until they are two, breastfeed while you are pregnant, breastfeed, breastfeed, breastfeed, breastfeed…and if you don’t do it this way, you are a failure. It simply breaks my heart because, while each of these recommendations has value and impact in the broader issue of public health, these black and white messages often forget that, when it comes down to it, there are real people making real decisions for real families. We must move away from support that sees only the mother, only the baby, or only the breastfeeding.

Decision Making is Up to the Family

As a clinician, I must take a full health history of both the mother and baby in my care. Inevitably, this becomes what is, for many women, the first telling of their birth story to someone outside of their family. It is an incredibly raw and vulnerable experience. I learn of relationships, of history, of fears and of disappointment. I also hear of how she was proud of herself, of her strength and her tenacity. Every woman’s experience, both before and after birth, is wildly different. Each family is to be respected in their decision making. What is the right decision in birth, in breastfeeding…heck, even in what to do with their Saturday afternoon, is up to them, filtered through the lens of their experience, their history and their knowledge. There are things about the way I live my life that I believe deeply in, but this I believe more: Mothers are smart and incredibly capable of making the decisions that are best for their families. My job is to provide information, help them sort through their options and allow them to space to figure out what is best for them…even if what is best for them is not what I would have chosen.

She is About More than her Breasts

As advocates, sometimes we work so hard on the big picture ideas in regards to improving breastfeeding rates and cultural acceptance that we make the mistake of seeing each woman as one to be “conqured”…wishing only to “win her to our side”. Supporting breastfeeding on a macro level is tough work which takes huge volumes of energy, but what a disservice when we think of women as only check marks in the “initiated breastfeeding” or “exclusive breastfeeding for 6 months” columns.

Often, in an attempt to support breastfeeding, we forget that there is much more going on in this relationship than milk ejections and swallowing. The community supporting those with Insufficient Glandular Tissue and Low Milk Supply do this beautifully. Inspired by Diana West’s groundbreaking book Defining Your Own Success, these women champion the idea that THEY get to be the ones who decide what breastfeeding will look like for them, in light of significant challenges. We must look at breastfeeding women not as simply milk makers, but life makers and relationship makers and confidence makers as well.

Empower Parents for Long Term Impact

I’m absolutely convinced that the early days of of a baby’s life are critical to the formation of parenting confidence. What if, instead of throwing checklists full of things that not even well-rested people could handle, we instill confidence and a “we were made for this” kind of attitude. I’ve long maintained that birth and breastfeeding are the only two biological processes that we, as a culture, assume won’t work the way they were designed to. From the moment we announce our pregnancies, we are bombarded with messages that tell us that we simply aren’t up for the task, that out bodies will fail us, that we won’t be good enough, smart enough, mom enough. Why then are we surprised when those messages continue on into parenthood? For those we encounter as breastfeeding supporters, we can have a significant impact at a critical moment. Reminding a woman that her body was made for breastfeeding, encouraging her to follow her “gut”, and listening closely to her ideas about what could improve her outlook can all be vitally important.  Moments like that set her up for future success. Feeling like “I am the most qualified person to care for my child” on Day 3 can often translate into the same feeling on day 5 and month 5 and year 5. Treating parents with respect and care and with the belief that they are wildly capable is critical.

The great Dr. Seuss was quite the philosopher when he penned, “A person’s a person, no matter how small” and I would echo with “A family is a family no matter how young.”  As we seek to pour our professional and volunteer lives into these brand new families, we must remember that communicating about their value and worth are important building blocks to their long term confidence as parents. I’m privileged to be able to be one of the first professionals to look them in brand new parent (bleary and bloodshot) eyes and say “You’ve Got This!”

Mothers are capable breastfeeding nourish breastfeeding support

 

 Amber McCann, IBCLC is a board certified lactation consultant in private practice  with Nourish Breastfeeding Support, just outside of Washington, DC and the co-editor  of Lactation Matters, the official blog of the International Lactation Consultant Association  (ILCA). She is particularly interested in connecting with mothers through social media  channels and teaching others in her profession to do the same. In addition, she has written  for a number of breastfeeding support blogs including Hygeia and Best for Babes. She also  serves as the Social Media Coordinator for GOLD Conferences Internationaland is a regular  contributor to The Boob Group, a weekly online radio program for breastfeeding moms. When she’s not furiously composing tweets (follow her at @iamambermccann) or updating her Facebook page, she probably snuggling with one of her three children or watching terrible reality TV.
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12 Weaning Ceremonies


Breastfeeding can be such a sacred time in our lives. While we cherish the breastfeeding journey, it is rare in our culture to commemorate the end of breastfeeding with little more than a note in the baby book. If breastfeeding was important to you, consider celebrating your experiences and remembering this special transition with a weaning ceremony.

Your weaning ceremony can serve multiple purposes. If you choose to involve your child, it can be an event to mark the end of nursing – something that mother and child gently discuss and plan in anticipation of weaning. For mothers and their partners, a weaning ceremony is a way to honor the transition from breastfeeding to nursing beyond the breast, and all of the emotions that accompany that change.

Some children may not benefit from a definite, marked end to the nursing relationship. If a slow, natural end to breastfeeding is more comfortable for your child, you can still hold a quiet ceremony by yourself, with your spouse, or with other mothers who can understand and support you through this transition. Don’t be afraid to mourn the end of breastfeeding – it is a normal and healthy response to this change. But after you’ve given yourself time to mourn, consciously meditate on the joys of mothering a child who has weaned. A weaning ceremony can help you mindfully navigate this change.

Below are 12 weaning ceremony ideas that you can adapt to meet your own needs and those of your nursling. If you have other ceremony ideas, please share them in the comments so I can add them to the list.

    1. Write your nursling a letter. Include anything you’d like to share about your nursing relationship, what this change means to you, your hopes and dreams for them, etc. I found two examples of weaning letters: one at Mothering.com, the other from a Jewish mother at ritualwell.
    2. Anoint yourself with herbs for weaning. Herbs can help with physical discomfort and emotional healing. Kellymom lists several herbs to help decrease milk supply, including sage and peppermint. Earth Mama Angel Baby makes a No More Milk tea that includes some of these herbs. And because you will experience a drop in prolactin levels during weaning, it may also help to prepare yourself with herbal remedies for depression.(1) Herbs to help alleviate depression that are safe to use while breastfeeding include St. Johnís wort, Evening primrose oil, Motherwort, and Blessed thistle.(2)
    3. Write your breastfeeding story. Start with those milky newborn memories – the pursed lips nursing even after they’ve unlatched, sleepy rooting at all hours of the day and night, the newness of life and the awe of continuing to grow your baby with your own body. Continue on through infancy – those milky smiles, dive bombing for your breast, the day your little one first starts babbling or signing in a recognizable way for milk. Write about the joys of breastfeeding past infancy – nursing gymnastics, manners, nursing away every hurt, the special words and phrases you and your nursling share.(3) Share the highs and lows of your nursing experience and the emotions you’ve gone through along the way. Here are two stories to get you started: one at Kellymom, another at La Leche League International.
    4. Throw a weaning party. For little ones who need a celebration to mark the occasion of weaning, consider having an intimate party – just you and your nursling and partner. Make special foods, bake a cake, whatever makes it special for your family. Here is an example of a weaning party.
    5. Write a book. Create a personal book for your child about their breastfeeding journey, their babyhood, and their transition into a “big kid.”
    6. Hold a special ceremony for your nursling.Sometimes breastfeeding pairs need to wean when neither mama nor child is ready. In these situations, a special ceremony may help mark the day of weaning, helping the child clearly see the end of nursing while beginning the grieving process for both in a bittersweet way.Jessica of The Leaky B@@b was pregnant, gaining very little weight, and felt pressured by her care providers to wean. To help give closure to her 21 month old nursling, Jessica, her husband, and the big sisters all wrote a special note for the nursling. After eating a special meal together, the family gathered around a candle. Jessica invited her nursling to climb into her lap for one last nursing session. As her nursling snuggled in, the family read their letters to the child. They also gave her several sweet gifts. When she was finished nursing, she blew out the candle.

      While your weaning ceremony will be memorable and sweet, be prepared for nurslings to continue to ask to nurse. They simply do not understand what it means to wean forever, and you will very likely have to soothe many tears in the weeks to come (as Jessica did).

    7. Give yourself (and/or your child) a gift. Find something special that represents this transition. I highly recommend Hollyday Designs breastmilk jewelry – it is beautiful.
    8. Create a breastfeeding scrapbook. Gather pictures and/or video of you and your little one snuggling and nursing and compile them into a keepsake scrapbook (a virtual one or one that you can hold).
    9. Go on a date. Take your nursling somewhere special. Make it an event that represents how “grown up” they are.
    10. Tell your child their nursing story. Regardless of whether you write it down, tell your little one about your nursing journey as you’ve lived it. Telling them this story over the years will help normalize breastfeeding for them, and it will help you both retain sweet memories from their nursing years.
    11. Choose a special time to be together. If you or your little one are missing a regular nursing time, find something special you can do together every day at that time instead. Think about snuggling, reading, yoga, meditation, art, or some other activity you will both enjoy. For as long as you need to throughout and after the weaning process, take a few moments at the beginning of your special time to check in with yourself and truly be present with your child.
    12. Design your own ritual.Several cultures and religions have weaning ceremonies. Research them and design a ceremony that will be meaningful to your family. Here are a few resources to get you started:

Did you do something to mark the end of your breastfeeding relationship? Please share in the comments.

Footnotes:
(1) From Kellymom: “Prolactin, the hormone that stimulates milk production, also brings with it a feeling of well-being, calmness and relaxation. The faster the weaning process the more abrupt the shift in hormone levels, and the more likely that you will experience adverse effects.”
(2) Safe herb list found here. It also says that St. Johnís wort should not be taken in conjunction with any other depression medication.
(3) And if you’d like to share your nursing past infancy story, consider submitting it to my series. See my Contributor Guidelines page for more details.

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Dionna is a lawyer turned work at home mama of two amazing kids, Kieran and Ailia. You can normally find Dionna over at Code Name: Mama where she shares information, resources, and her thoughts on natural parenting and life with little ones. Dionna is also cofounder of Natural Parents Network and NursingFreedom.org, and author of For My Children: A Mother’s Journal of Memories, Wishes, and Wisdom.
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