Belly Painting- Celebrating and Commemorating Pregnancy With Your Children

By Jessica Martin-Weber with Squiggle Bug, Smunchie, Sugarbaby, and Jeremy Martin-Weber

Each person deserves to be celebrated. A theme that is common in our family. Most often , the ways we find to celebrate are small and simple but very special.

We’re going to show one way we enjoy celebrating a coming baby. Belly painting! Together we cooperate to celebrate and commemorate the new person joining our family with creative expression.

Today we already agreed on a seasonal theme but it could be anything! Comment telling us what you’ve done to celebrate a pregnancy and the new family member joining your family.

*My Body* On Demand

by Jessica Martin-Weber

Content Note

This piece focuses on sexual assault and includes discussion and detailed description of birth including birth trauma, anxiety, and mention of sexual assault.


The sweet smell of a new baby was more intoxicating than I had imagined. My heart swelled every time I held her, I thought I had known love, this was even more. Joy, relief, peace, total contentment.

It had been a difficult pregnancy and an even more difficult birth. So often, most of the time, I felt completely out of control as though I had no say over my body or what happened to me. Spending hours and hours reading text books, reading personal accounts, absorbing all the literature I could on pregnancy and birth, I had taken advantage of every resources I could to be prepared. Long ago I had found that learning as much as I could about an experience I was facing helped me feel less out of control and more calm. It helped me to think rationally, ask informed questions, and make decisions that didn’t seem desperate. So I managed better than I expected with the sense of lack of control and autonomy. Reading and listening to the stories of others that had traversed the path of parenthood through pregnancy and birth before me, I understood that modesty might fly out the window, that decisions may need to be made quickly, that plans may need to be altered for life saving measures.

As a sexual assault survivor who was still processing and recovering, I saw a therapist regularly, journaled, and read materials on sexual assault survivors giving birth. It was important to me that my birth partner- my husband and my birth team be aware that I was a survivor and that consent was particularly important to me for any touching. We were all prepared.

But in the end it wasn’t the pregnancy and birth that brought anxiety flooding back for me as I became a mother for the first time. It wasn’t the incessant vomiting, multiple hospitalizations for hydration, the numerous failed IV placement attempts, the premature rupture of membranes at 32 weeks and the rushed amniocentesis without anything to numb the insertion of the largest needle ever to enter my body, the diagnosis of asymmetrical IUGR, the weeks of steroids, or the diagnosis of pre-e that made me feel that I had no say over what happened to my body. Even when we had to fight in the hospital for certain accommodations to help me relax in labor I didn’t feel out of control. And when an episiotomy was performed without my consent I was angry but at the time accepted it was necessary (it wasn’t but I made peace with it). Not even when my doctor shoved her arm up inside me to her elbow to manually scrape out my uterus and perform an extraction of my partially retained placenta when I was hemorrhaging, not even then did I feel that my autonomy was threatened.

It wasn’t until a few days later, at home, as my milk flooded my breasts making them hot and swollen and my baby suddenly was desperately and constantly in demand of my breasts that I experienced my first panic attack.

Feed on demand.

sexual assault survivor breastfeeding

I wanted to run away. I wanted to say no. I felt trapped and stuck and completely at the mercy of another human being.

Every time she rooted or fussed, her little mouth searching, I felt it wash over me.

Feed on demand.

Those 3 words were the sentence that thrust me back to when someone else had the control, the say, and all the power over my body. Their hands, their mouth, their fingers, their body probing mine and demanding what they wanted from me. I had no say, I was overpowered. And later, in another context, there was a charade of my own power but if I truly loved them, truly trusted them, I would give my body over to their demands, because that was what love did, even if it hurt. Love meant obligation.

Feed on demand.

But this was my baby. The greatest love I had ever known. And this wasn’t sexual, this was nurturing and caring, this was mothering.

What was wrong with me? Why did I feel like this?

Feed on demand.

This other person outside of myself had all the say over my body. She had the right to demand my body and I had to give it to her or I was failing in loving her fully and in giving her what she deserved. Her right to my milk was so much more important than my right to my body, what kind of mother would I be to deny her demands?

Feed on demand.

I loved her. I was obligated to her. I would do anything for her.

So I would expose my breast to her demanding mouth. I would draw her close through her demanding cries. I would try to control my reaction as her suck demanded my milk. I offered myself to her demands because she mattered more than me.

Feed on demand.

Utilizing breathing exercises I had practiced for labor and staring up at the ceiling as I ran through songs in my head trying to distract myself from the anxiety that clawed at my throat as she suckled at my breast. I got through weeks and weeks of feeds. Months. I was loving her, I told myself. Love required sacrifice, motherhood is full of sacrifices. I would meet her demands for my body because I loved her.

Feed on demand.

Mommy and Arden bfing hand kiss

Eventually it got easier for me. I didn’t stay stuck there and I even found feeding my baby to be a healing experience. As she grew our relationship developed and I could look into her eyes as I fed her, her contented sighs and complete trust helping my anxiety to subside. I’m sure oxytocin helped too. But personally, it was having the option to always say no by instead offering a bottle of breastmilk that helped me find the autonomy I had in saying yes too. It took time but slowly I was able to reframe what was happening.

I wasn’t losing control of my body to a demanding, controlling, abusive person in an imbalanced relationship that was causing me pain. No, my baby was dependent on me and powerless herself as an infant. I was choosing to respond to her and care for her needs.

I no longer saw it as feeding on demand but rather responsive feeding. Responding to her cues and cries for me, the safest person she knew. She was safe for me too.

Love is responsive.

Responsive feeding. Feeding with love.

____________________________________

Drawing from a diverse background in the performing arts and midwifery, Jessica Martin-Weber supports women and families, creating spaces for open dialogue. Writer and speaker, Jessica is the creator of TheLeakyBoob.com, co-creator of BeyondMoi.com, and creator and author of the children’s book and community of What Love Tastes Like, supporter of A Girl With A View, and co-founder of Milk: An Infant Feeding Conference. She co-parents her 6 daughters with her husband of 19 years and is currently writing her first creative non-fiction book.

Breastfeeding Confession: I don’t love breastfeeding

by Jessica Martin-Weber

This post made possible by the support of EvenFlo Feeding

Brand-Ad_29APR16

________________________

As I was nearing the end of my pregnancy with Sugarbaby, now 4, I had noticed a few women commenting online that they hated breastfeeding or at least didn’t love it. Not that they were stopping or refused to do it but that they didn’t have any of the warm fuzzy feelings they’d heard others talk about and they were looking forward to experiencing themselves. Often with their confession came the question: “does this make me a bad mom?”

My heart ached with them. I had felt the same.

I watched as some people responded making suggestions as to how they could maybe enjoy the experience more, or how it may take some time to get to that place, some sharing how much they love breastfeeding and are sorry the poster didn’t, and sometimes a few responding that they could relate. These women would respond that they were really struggling or felt broken, or questioned that maybe they didn’t love their child enough and that there was something wrong with them.

And again my heart ached with them.

img_1458

I was 35 weeks pregnant that week, preparing for a new nursling. Expecting baby #6, I was fairly confident that everything would be fine with breastfeeding. Not overly so, as I know each breastfeeding experience is different but there was no doubt in my mind that I’d be breastfeeding and that if there were any challenges we’d be able to work through them with our incredible support system. Still, there was this tiny part of me that wasn’t really looking forward to it. Maybe even dreading it a little. Which is almost heresy coming from the person that started The Leaky Boob.

Feeling for those women struggling I posted this status update on The Leaky B@@b Facebook page: 

“I don’t *love* breastfeeding. Nope, I don’t. It doesn’t give me warm, fuzzy feelings. I don’t look forward to sitting down with my nursling. I don’t particularly care for the sensation. But I breastfeed and I actively advocate and educate about breastfeeding. Why? Because I believe it’s the biologically normal way to feed a human infant. I don’t see myself as a martyr, just doing what I need to do to care for my children. I also don’t think this makes my a bad mom any more than the fact that sometimes I really hate making dinner. Or breakfast. Or lunch. Or changing diapers and doing laundry. What about you? Anyone else not “love” breastfeeding? What’s your breastfeeding confession?”

Responses started pouring in and in less than an hour there were close to 200 comments. The first 20 or so comments (I didn’t count, it could be a dozen or 50) are either people sharing they can relate, thanking me for such an honest confession because they felt less alone or freakish, sharing that it’s a love/hate relationship for them, the random “don’t like seeing people breastfeeding in public” (what’s that doing there?), the super excited ones that LOVE it and can’t relate, and the true confession of wanting to go out drinking (one brave soul shared that). Most of the 200 responses were from women grateful to hear my confession, thanking me for letting them know they weren’t alone and weren’t a bad mom for having these feelings. Then came the handful of comments saying that status was terrible and would discourage moms from breastfeeding. A few said that if they had seen that post when they were first breastfeeding and things were rough it would have made them want to quit. They asserted that we shouldn’t lie but we have to be selective with our words so as not to scare someone off. A few came down hard saying they were disappointed to see a post like that on TLB and called into question if I really support breastfeeding with posts like that.

I told my #4 nursling at the time that I didn’t like breastfeeding. Apologizing that I was gritting my teeth through her nursing sessions, I stroked her cheek and told her that even though I didn’t love breastfeeding I did very much love her and so she was worth it. Too young to understand, I felt my little girl sleeping in my arms and my chest tightened as the truth of my love for her surged through me making it hard to breathe. In that moment I vowed that even if I never loved breastfeeding I would focus on how much I love my daughter while she’s at my breast and I could take pleasure in how much she enjoyed breastfeeding even if I didn’t personally enjoy it.

Going into breastfeeding my 6th baby, my feelings about breastfeeding had changed, the skin-crawling, teeth gritting feeling was gone and while I still couldn’t say that I personally loved it I truly and deeply loved how much my baby loves to breastfeed. As her mother, there is an expansive satisfaction in making her happy that overwhelms even my own discomfort. She went on to breastfeed for 4 years and no, I don’t regret doing so. I don’t see myself as a martyr, just as a mother who, like most parents, has to give up some of my own personal comfort for a time for the benefit of my child. Though I’m not breastfeeding now, when I was, when my baby would grin up at me briefly letting go of my nipple, a little dribble of milk coursing down her cheek, I feel privileged to share and be the source of this moment she enjoyed so much. I will continue to support and advocate for breastfeeding and I will continue being honest about my own breastfeeding journey and feelings because in the long run we all need the kind of support to be who we really are if we’re going to grow.

I followed up with this that day on Facebook: (edited here)

“So sometimes breastfeeding isn’t an amazing experience, sometimes it is. We can be honest about our feelings with ourselves and with others and need to have safe places to do so. If that’s announcing loving the experience or sharing that it’s a struggle not enjoyed, it’s important to have that place. Even for me. Being brave enough to be honest enough to admit the hard stuff is where true support is found. When I first started breastfeeding and hated it deeply it wasn’t helpful to only hear how wonderful it was for everyone else. I needed to hear a balance of the good, the bad, and the ugly. I didn’t believe anyone actually enjoyed it, they just said they did it because it was expected. Today, 6 nurslings later, I’ve learned that it’s complicated and that’s ok. Everyone’s experience is different and nobody should have to hide it because what we need is to be honest, supportive, and real. Some things are going to encourage you, some are going to discourage you, either way, own YOUR experience.”

________________________

What about you? Have you had times where even if everything was working fine, you just didn’t enjoy breastfeeding? Why do you continue?

________________________

Jessica Martin-Weber

Drawing from a diverse background in the performing arts and midwifery, Jessica Martin-Weber supports women and families, creating spaces for open dialogue. Writer and speaker, Jessica is the creator of TheLeakyBoob.com, co-creator of BeyondMoi.com, and creator and author of the children’s book and community of What Love Tastes Like, supporter of A Girl With A View, and co-founder of Milk: An Infant Feeding Conference. She co-parents her 6 daughters with her husband of 19 years and is currently writing her first creative non-fiction book.

Breastfeeding, Your Partner, And Sharing the Journey

by Sarah Saucedo

This post is generously made possible by Bamboobies

bamboobies banner - 2016

When you are considering breastfeeding your baby, it may seem like it will be a one-woman show. The notion that you will be the sole provider for your new baby’s nutrition may seem a bit overwhelming. However, that doesn’t need to be the case! Your partner can play a key support role in your breastfeeding success.

In the first couple days postpartum, having help to make the most of “lying in” should be a priority. “Lying in” simply means the days or week following delivery where mom and baby should be breastfeeding, bonding, doing skin to skin and little else. Your partner can help make this transition easier with a few simple acts:

  • Make sure any therapy or breastfeeding essentials are within your reach and ready to use (nursing pads, nipple balm, therapy pillows)
    • If using reusable nursing pads – make sure they are clean and ready to go
    • Heating or cooling the therapy pillows depending on your liking
  • Make sure you are hydrated and fed
    • Always have a water bottle on your nightstand
    • Place easy-to-grab snacks like protein bars or fruits that don’t need to be refrigerated, like bananas and oranges, within your reach
  • Help with any pain medications or dressings that you may have from your delivery; this can be a big help-especially if you had a cesarean or particularly hard labor.

happy-couple-bamboobies-cobranded-2016

Once you are comfortable enough to move around the house more, there are plenty of ways that your partner can still be helpful and supportive in your breastfeeding journey. Here are a few:

  • Stock a nursing station or stations in you favorite spot(s), so you have what you need when you need it. Snacks, wipes, burp clothes, a full water battle, nursing pads and something entertaining, like a good book or magazine are essentials. Fueling you body and mind while the little one eats is multitasking at its finest.
  • Use a bottle to feed baby pumped breastmilk. This can give you some time to take that much needed shower, read a book, or even sleep if your partner is able to pick up a night feeding. It may seem trivial but these little acts of self-care go a long way in the postpartum period.
  • Clean the pump parts and bottles (they add up!)

Having your partner’s support doesn’t need to stop when you venture out of the house, either! Your partner can be just as involved in your breastfeeding journey whether out to eat, shopping, or at a sporting event.

  • Provide emotional support when you need it. It can be a huge boost to your confidence! Knowing that they support you and your breastfeeding journey can be the key to making a possibly anxious situation (like your first time out of the house) as smooth as possible.
  • Check to make sure the diaper bag is fully stocked with all your favorite breastfeeding supplies (pads, nipple balm, and nursing shawl) and whatever baby needs is also helpful. Don’t forget an extra diaper or two and a change of clothes for baby. You might want an extra shirt, too, just in case!

Bringing a new life into the world is challenging and exciting. Having a partner that supports your feeding choices makes everything a little easier. Also, don’t be afraid to ask for help. Chances are, your partner will be looking for ways to be involved with baby and you during your breastfeeding journey as well. Happy breastfeeding!

________________________

sarah-saucedo-headshot

Sarah is a mom of two wonderful boys, and is expecting her third child in March! She is bamboobie’s support maven as well as a Certified Lactation Educator and Counselor and is passionate about all things breastfeeding. 

Everything You Need To Know About Postpartum Bleeding And Periods After Childbirth

by Dr. Kymberlee Lake

lunapads-logo

 

Most women know that there may be some bleeding after giving birth but often women are surprised by how much and how long and they aren’t aware of the difference between postpartum bleeding and discharge and menstruation. The first bleeding after you give birth is called lochia.

What exactly is lochia? 

Lochia is the discharge consists of blood from the area on the uterine wall to which the placenta was attached during pregnancy, the sloughed off endometrium (uterine lining which makes a bed for the fetus) which gets considerably thickened during pregnancy, blood and mucus from the healing cervix,  and dead (necrotic) tissue. Your blood volume increases by approximately 50% in pregnancy, all that extra blood also has to go somewhere after birth. Most women will experience blood and lochia discharge for 3- 6 weeks though that time span can very from pregnancy to pregnancy and can be directly influenced by a healing mother’s activity level.

Why do we have lochia and where does it come from?

The blood in the lochia comes mainly from the large raw area left in the uterine wall after the placenta detaches from it. While bleeding from this area is controlled by contraction of the uterine muscles immediately after delivery, it takes on the average about two weeks for this area to heal. It is important to remember that this is a wound and it is possible to do too much before it has healed and reopen the wound, causing fresh bleeding. You will experience this bleeding for around four to six weeks postpartum.
Stages of lochia postpartum bleeding lunapads reusable menstrual pads
For the first few days it will be a heavy flow (kind of like a heavy period) and will be  colored dark red, with some clotting.  About the end of the first week the flow should start to taper off, becoming lighter in saturation and color; as time passes, it will fade to a brown, yellowish or even almost-white discharge. 

One thing to remember is that the placental area as well as the sites of sloughing endometrium are raw and open during this time and bacteria can easily spread from the vagina. So, the use of tampons should be avoided – sanitary pads are the best options to be used during this time. 

What is normal and when should I be concerned?

You might notice a ‘gush’ of blood with clotting when you stand up – this is very normal. Also, if you’re breastfeeding, you might notice that you lose more blood after feeding baby; this is caused by your hormones doing their work to help shrink your uterus back to it’s pre pregnancy size. The lochia is sterile for the first 2-3 days but then becomes colonised by bacteria giving off a typical distinct lochial smell which is normal and should not be confused with the bad odor from lochia in postpartum infection.

If the discharge smells foul, you’re still noticing a lot of blood loss after the first four weeks, or the blood is bright red, these are signs of infection and you should speak to your health care provider as soon as you can. This is especially true if you also have a fever (no matter how slight)  or are generally feel ill. Likewise, if your blood loss is so heavy that you’re going through more than a pad an hour, you should get medical help immediately – this can be a sign of a hemorrhage. If in question and something feels “off” it is worth a call to your health care provider for advice.

Types of Lochia

Depending on the color and consistency, lochia can be of three types:

  • Lochia Rubra: Lochia rubra occurs in the first 3-4 days after delivery. It is reddish in color – hence the term ‘rubra’. It is made up of mainly blood, bits of fetal membranes, decidua, meconium, and cervical discharge.
  • Lochia Serosa: The lochia rubra gradually changes color to brown and then yellow over a period of about a week. It is called lochia serosa at this stage. The lochia serosa contains less red blood cells but more white blood cells, wound discharge from the placental and other sites, and mucus from the cervix.
  • Lochia Alba: The lochia alba is a whitish, turbid fluid which drains from the vagina for about another 1 – 2 weeks. It mainly consists of decidual cells, mucus, white blood cells, and epithelial cells.

Do women who give birth by c-section still have lochia?

Many women believe that the flow of lochia is less after a cesarean section since the uterine cavity is cleaned out after the birth of the baby. This is not true. The flow of lochia is not dependent on the type of delivery –  The amount and duration is the same in both cases.

Return of Menses

There’s no hard rule as to when your period will return post-baby – it can vary from woman to woman, and pregnancy to pregnancy. Here are some general guidelines:

  • Women who bottle-feed can see their menstrual cycle return within six weeks of birth – and most will have menses back by ten to twelve weeks.
  • Women who exclusively breastfeed may not get their period back for some time. When you breastfeed, you body releases the milk-producing hormone prolactin, which, in turn, keeps our levels of progesterone and estrogen low. Progesterone and estrogen are the hormones responsible for signaling ovulation and menstruation. Night nursing directly effects these levels, a decrease in breastfeeding at night may lead to a return of menses.

Cloth pad for postpartum bleeding
Once your period returns, it can take even longer for it to get into a regular cycle. If you are bottle feeding it can take around six months, while exclusively breastfeeding your baby can take 12-18 months. But keep in mind that this does vary from mom to mom and pregnancy to pregnancy. Even with exclusive breastfeeding on demand and no artificial nipples, there are women who see a return of their menses as early as 6 weeks while others may not breastfeed and still experience a considerable delay. Each woman is different. Some women experience lighter flows and/or less cramping with their menses after having a baby, others experience the same, and still others may experience an increase. The range of normal variations is considerable but very heavy bleeding, soaking a full size pad in 1-2 hours, may indicate a problem and should be addressed with your health care provider. There are a variety of factors that contribute to possible changes with the return of your period but keep in mind that diet, physical activity, and your menstrual products can all contribute to cramps and duration.

____________________

Please be aware that your first egg (ovulation) will be released two weeks before your period starts, so if you have unprotected sex without realizing that you are ovulating, you could get pregnant before you have even began menses again. It’s a good idea to speak to your healthcare provider about contraception even before you start thinking about sex again, so you can be confident in your choice ahead of time.

____________________

cloth pads for periods and postpartum bleeding
Kymberlee Lake- headshot

Kymberlee is a Physician/midwife, Therapeutic foster/adoptive parent with 6 kids ranging in age from 31 to 3 and three grandchildren. She is living life to the full with MS in the Pacific NorthWET.  As an international travel enthusiast and fan of teleportation you can find her under the name “Dr_Kymberlee” live streaming and on social media, or on her often neglected blog, TheMamaMidwife.com

When There Is No Glow- Nymphai and Nurturing Our Own Healing

by Jessica Martin-Weber

______________________________

The Leaky Boob is committed to providing free information, support, and community. You can be a part of making that possible by joining our circle of support. Any and all support amount makes a difference.

_________________________

 

I have a tattoo on my upper right arm that starts at a three pointed scar on my inner arm and wraps up and around my shoulder. A twisty, viney type of tree with swirls, knots, and sharp looking points. The tree looks like it has grown around many obstacles and against the wind. It isn’t a tall, straight tree, it is a tree with gnarls and curves, marked by it’s struggle to survive. A beautiful tree that springs from a scar in the soil. Flapping their wings, 6 birds that may have just been resting on the curved and hunched branches of this tree are taking flight. Delicate but obviously powerful, these birds are majestic and strong. I dreamed of this tattoo for years, shared the vision with my tattoo artist Colin Kolker, sketched many variations with my husband Jeremy, and eventually Colin captured the essence in the design that is permanently etched into my arm. This tattoo means so much to me it is now woven into Tekhni fabric to carry babies. Find your opportunity to enter in a Tekhni giveaway at the end of this article!
This is why.
When pregnancy isn't glowing

Photo Credit: Meghann Buswell, Your Street Photography.

“You look terrible!”  There was concern in her voice, not malice. I did look terrible, frightening even. I could have been auditioning to be an extra in Schindler’s List. I knew I looked bad. Not wanting to explain much, I tell her I’m ok, I’m just pregnant. She looks horrified and whispers “I thought pregnant women glowed.”

No, nope, nu-uh. Ok, well, some pregnant women glow. Maybe even most. I don’t glow. Unless you count the green tinged pallor I sport in pregnancy a glow.

In my head pregnancy is going to be this serene existence of light, one with the earth, I’ll feel like a goddess, my body humming with the growing life within and a sense of wisdom and peace filling me. It radiates from me as I float along my every day life where everything suddenly has more meaning. I had expectations.

Unfortunately, that isn’t what happens.

Instead of floating, I crash to the ground in a heap of extra saliva and a stomach that rejects all food and liquid all day, every day. This causes my skin to lose elasticity, my body fat to burn off quickly, my kidneys to release toxins, my eyes to sink deeper into my skull, the tiny blood vessels in my face and neck to burst, my complexion to take on a green yellow hue, my head to spin when I shift my weight, my other organs to work harder as they dehydrate, and my veins to go into hiding so that every IV attempt results in bruises the size of plums up and down my arms. I don’t even know how to tell youHyperemesis Gravidarum.

Decidedly not glowing.

Every pregnancy I hoped the results would be different. There were plans, you see. Plans for how I would eat, how I would prepare for my coming baby. Plans for a level of physical activity and creativity bursts. Plans for how my baby and I would grow together, healthy and strong. Plans for how my friends and family would share in my pregnancy, how we would celebrate and enjoy the journey. Plans for how everything would go the way it was supposed to go. Plans that never came to be.

Because no glowing.

I hate being pregnant.

Cue a new glow, those fuming at me for not fulfilling my role of goddess mother because I dare to admit I don’t love pregnancy. Even Kim Kardashian, who people love to hate and hate to love, can’t state that pregnancy isn’t an experience she enjoys without encountering more vitriol than normal.

Pregnant mothers are supposed to glow and love pregnancy.

You can fail being a mother before your kid is even outside of your body.

All because you didn’t. feel. the. glow.

When pregnancy isn't glowing

Photo Credit: Meghann Buswell, Your Street Photography.

We have a romanticized version of all aspects of motherhood upheld in our society. A version that is always glowing, radiating from some isolated pedestal of unattainable idealism. While sometimes we may feel like a goddess in our mothering, for many of us those luminescent images require metaphorical if not literal special lighting, makeup, shape wear, and most elusive of all, a nap. In other words, the river goddess nursing her baby in the stream may be beautiful and remind of us some inner peace we’ve made contact with a time or two but for many of us it is heavily staged.

Most of my moments in parenting haven’t been glowing. Some of them I was barely surviving.

When pregnancy isn't glowing

Photo Credit: Meghann Buswell, Your Street Photography.

It can be crushing to realize that your experience with conception, pregnancy, birth, and breastfeeding aren’t a breathtaking image of serenity, that your reality isn’t naturally incandescent. When all you want is to glow, to radiate, to enjoy the path that gets you to your baby but what you get is near destruction, it can be hard to separate the journey from your own personhood. Sometimes it can be hard to separate the journey from the gift. There were times when my baby felt like my enemy, my torturer, my reminder of my failure. Those times were dark and twisted. But they were nothing compared to the times when I felt my baby suffered because I just. couldn’t. glow. The agony that my babies paid the price was by far the most painful to endure.

  • Infertility.
  • Pregnancy loss.
  • Pregnancy complications.
  • Birth trauma.
  • Relationship problems.
  • Financial stress.
  • Disrupted bonding.
  • Feeding difficulties.
  • Postpartum depression.

Whatever it is, the grief is real, the suffering is profound. And the shaping is valuable.

Even if you aren’t glowing.

Specially if you aren’t glowing.

Poopins front wrap Tekhni Nymphai

Photo Credit: Meghann Buswell, Your Street Photography.

When there is no glow, particularly when there is no glow when pure radiance is what is expected, how do you go about being honest with yourself and others? And how do you start to heal while accepting what it is?

Here’s what has helped me.

Journal. Write it all down. The reality, the struggle, the loneliness, the fear that the fact that you feel this way or have experienced these things means you’re not enough. All of it, write it down.

Cry. Yep, cry. You’re going to anyway. Give yourself permission and cry. And don’t dismiss it as hormones or being a woman or overreacting or whatever. Cry because you’re human and humans cry when something hurts. It is not weakness to cry, it is a strength to stop pretending.

Art. Whether you enjoy expressing yourself through art or not, drawing, coloring, painting, sculpting, dancing, playing music, you name it, artistic expression can be incredibly cathartic because sometimes words alone just art enough to full get those feelings out. And taking in someone else’s artistic expression can be just as powerful.

Talk. You may be afraid that people may not like hearing your journey because it isn’t warm and fuzzy but more often than not sharing your story will actually help someone processing their own glowless experience. That sharing can help you and them. Be it in person or online, opening up about our struggles builds community that values authenticity and that can actually help save lives.

Commemorate. An event, big or small, to honor the journey (but please don’t do a balloon release, it’s littering and hard on animal friends); a special purchase that holds a lot of meaning for you; a ritualistic occasion that connects deeply with you; a meaningful plant/tree/shrub planted in your yard as a hopeful yet gentle reminder; compile mementos in a book; create something unique that captures the profound nature of your journey.

The tree on my arm represents me, the birds my daughters. My tattoo turned Tekhni woven wrap, named for the nymphs of Greek mythology who nurture nature, has helped me glow. From reclaiming my body to having a beautiful woven wrap that represents so much healing, hope, and promise in nurturing that surrounds other moms and their precious children, I have found a glow I can’t contain. May we all glow with honesty and hope.

When pregnancy isn't glowing

Photo Credit: Meghann Buswell, Your Street Photography.

Thank you for reading my story, I would love to hear yours as well. Comment here sharing your glowing or not-so-glowing experience with parenting, how you’ve found healing, and how you commemorate that experience.

If you’d like to share your story with a larger audience, submit your story with photos, your bio, and the subject #MyStoryMatters to content @ theleakyboob.com (no spaces).

 

_________________________

If this resource was helpful for you, consider helping The Leaky Boob by giving back. Help us keep our information, support, and resources free by becoming a patron and get access to exclusive content just for our supporters. Join here today.

______________________________

 

Jessica Martin-WeberDrawing from a diverse background in the performing arts and midwifery, Jessica Martin-Weber supports women and families, creating spaces for open dialogue. Writer and speaker, Jessica is the creator of TheLeakyBoob.com, co-creator of wereallhumanhere.com, freelance writer, and co-founder of Milk: An Infant Feeding Conference. Jessica lives with her family in the Pacific Northwest and co-parents her 7 daughters with her husband of 23 years.

 

 

Enter for your chance to win a ring sling with a pattern based on my tattoo. This beautiful Tekhni Wovens ring sling in Clover is yours for the winning! Enter below:

a Rafflecopter giveaway

2016 Infant Feeding Guide with Product Reviews + Giveaway

by The Leaky Boob Community

The CDC says that the number one reason for women who intend to breastfeed but don’t end up reaching their breastfeeding goals is lack of support. Support goes a long way in making a difference in our feeding journeys. From familial, social, medical, and employment structures, there are many ways we can find and experience support. With story sharing, information sharing, and resource sharing, The Leaky Boob is dedicated to making support for the infant feeding journey easier to find. It may be breastfeeding that brings us all together but through support and finding community we stick around for the connection and rally behind the boob, bottle, formula, and solids. Our infant feeding guide pulls together information, resources, product reviews, and tips from our community to offer that support we’re committed to.

Not much is really needed for feeding a baby in those early days, provided everything goes smoothly. But since it doesn’t always go smoothly, sometimes we need some products to support the journey. Plus, even when it does go smoothly, there are some things that help make it easier and more fun.

After flipping through our guide, be sure to enter to win every product featured in our guide this year!

[joomag width=600 height=338 title=the-leaky-boob magazineId=0750365001473387237 pageNumber=1 theme=293042,151b26,ffffff,ffe358,ufffff ]

And we’re giving it ALL away! Every single item included in our 31 page guide is being given away. Divided into 2 separate bundles, we’re excited to be able to give 2 different Leakies each one of these bundles from our guide. Use the widget below to enter and tell us which bundle you’d want to win in the comments.
a Rafflecopter giveaway

Good luck and a huge thanks to all the brands that wanted to make this possible!

Bump, Baby, and Beyond Product Guide 2016 + Giveaway

by The Leaky Boob Community

We asked around from our favorite parents (you!) and put together a guide of the products we love for pregnancy, birth, postpartum, and newborn care. Introducing our Bump, Baby, and Beyond 2016 Product Guide! But that’s not all, our readers gave us their best tips and advice they wish they had received about pregnancy, birth, and having a new baby. There’s a lot of wisdom here! Take some time, browse through this issue, and comment letting us know what you love, what you’re interested in, and what you think we left out, there are so many great products and advice, we’re bound to miss some.

[joomag width=502 height=300 title=the-leaky-boob magazineId=0994658001463786786 pageNumber=1 theme=293042,151b26,ffffff,ffe358,ufffff ]

And we’re giving it ALL away! Every single item included in our guide (over 50!) is being given away. Divided into 3 separate bundles, we’re excited to be able to give 3 different leakies different bundles from our guide. Use the widget below to enter and tell us what 2 friends you have that you’d like to win the other two bundles in the comments.
a Rafflecopter giveaway

Good luck and a huge thanks to all the brands that wanted to make this possible!

I’ve Become a Creepy Mom

by Jessica Martin-Weber

There are so many things I never imagined I would do before becoming a mother. There was a list that I was aware of but I had no idea that there would be things I would do that I never even considered. My list had the typical items: never let child… whatever, doesn’t matter because we all know that was a joke. I thought I would never use my spit to clean my child’s face (ok, but for real, children are dirty and it is gross but my spit IS actually cleaner than some of the crust I’ve cleaned off their faces), never yell in public (but for real, they do run toward the street like it’s a bouncy house), have my kids in matching clothes (now I consider it a success if the clothes are mostly clean, bonus if they fit), not allow screen time (snort), and all the other typical I’ll-be-the-perfect-parent-don’t-have-kids-yet ideology.

What I didn’t anticipate is that I would become a creeper.

I totally have. It snuck up on me. Like reaching out to touch another mom’s hair and admiring that she showered… but it was so clean and it smelled so good. Or seeing a cute baby and saying how I could just eat them up.

Admit it, that is a totally creepy thing to thing… and I’ve actually said it out loud to people.

I was a total creeper in church on Sunday.

We go to a big church downtown, regal and very traditional with a huge pipe organ, robes, and a classical choir. And the coolest red doors. It’s beautiful and reverent.

church quote

One pew back and across the aisle there was a young mom with an adorable chubby little baby girl. She made the cutest coos and happy sounds, taking in the sights and sounds of the service.

I wanted to give her a little nibble.

(Look, before you judge me about that, there’s a scientific reason we feel compelled to bite cute things. It’s real and it is even a good thing!  I’ve never done it… hard.)

But that isn’t the creepiest part of this story.

This adorable little girl finally got tired and somewhere between reading the epistle and singing the hymn before the sermon, she began to fuss. Mom-radar up, I recognized that fuss. She was hungry. I glanced back, because even hungry babies that belong to other people make my boobs ready to leak into action.

Now, I didn’t care if she was given a bottle or given a boob, I just needed to see the adorable baby I wanted to nibble being fed when she was hungry. It was important to me, an almost physical ache. So I was relieved to see this effortlessly beautiful mother (seriously, I knew she was tired but she made tired look good and her hair was a little messy but it was like the perfect sexy messy beach updo and she rocked it) fiddling and in motion to feed the hungry baby I was ready to spring over the pew to feed.

I saw nothing but I knew. No breast came flying out, no milk spraying anywhere, no nipple pointed at anyone, just a suddenly quiet baby making nothing more than happy grunts as her mother cradled her.

She was breastfeeding.

Right there, in our regal church as the Gospel was being read.

In full on creep mode, I kept looking back at the pair. Contented baby at the breast, attentive mother gazing at her.

And as cheesy as it sounds, I felt caught up in the moment of worship. Not of this mother and child, not of breastfeeding, but of the God I believe designed us to be able to do this. As songs were sung, Scripture was read, and a homily shared, I was witnessing love in action and God’s design being celebrated as all designs should be celebrated: through the beauty of their function.

(I believe I would have felt the same if it was bottle-feeding, in fact, I know I would have, I have before.)

Before anyone goes there, though some probably already have and probably will no matter what, this isn’t a debate about modesty since we’re talking about feeding a baby. If you wouldn’t bring modesty to the discussion of giving a baby a bottle, it has no business being a part of the discussion at all. To debate that point, head over here.

To complete my creepiness, following the service I went up to the mother and thanked her. THANKED HER for bringing her baby into the service and caring for her as she worshiped. What an act of worship, to show love, to embrace the body she has been blessed with, to nurture her child. I thanked her too for feeding her baby how she feeds her baby and that my daughters saw this act as well. Thank you, I told her, for helping change the culture so maybe our daughters won’t be nervous about their bodies feeding their babies in church some day as well.

We chatted a bit, her mother was with her and they both thanked me for saying something. She had been nervous about breastfeeding in worship and it was good to hear that it was ok.

I can’t imagine a place where it should be more ok, I told her. According to our faith, God made her, and acting as she is designed isn’t a flaw, it isn’t shameful, it isn’t inappropriate. Pretty sure God can handle breasts being used to feed babies even in the place of worship.

Not everyone is going to be comfortable breastfeeding in public with or without a cover and many who are fine with it in most settings aren’t in their place of worship. That’s ok, the most reverent and sacrificial act of worship any parent can do is to care for their child(ren) no matter how it is done.

From the creepy mom in the pew over, thank you for doing so.


Jessica Martin-Weber Drawing from a diverse background in the performing arts and midwifery, Jessica Martin-Weber supports women and families, creating spaces for open dialogue. Writer and speaker, Jessica is the creator of TheLeakyBoob.com, co-creator of BeyondMoi.com, and creator and author of the children’s book and community of What Love Tastes Like, supporter of A Girl With A View, and co-founder of Milk: An Infant Feeding Conference. She co-parents her 6 daughters with her husband of 19 years and is currently writing her first creative non-fiction book.

Why Do Mothers Crowd Source Healthcare Decisions On Social Media?

by Jessica Martin-Weber
women making decisions

People regularly come to Facebook and ask what they should do when the answer is call 911 or go to the ER. Far more often than one would think.

But you know what? As much as it drives me crazy, I get it. Particularly for women.

There are times when yes, someone posts to social media when they should be calling 911 or rushing to the ER. We see it all the time.

You know what else we also see all the time?

Women who doubt themselves to the extreme.

And why wouldn’t they?

Every single day women are told they are incompetent, unknowledgeable, hysterical, and out of touch. Every singe day women are questioned about what they experience as though they can’t be trusted to know what they have gone through. Every singe day women suffer in pain and sickness because their health care providers don’t believe them. Every single day mothers have had their concerns about their own bodies and the bodies of their children dismissed. Every single day women are told what they see in their children and feel in their own bodies is just in their head. Every single day mothers are laughed at for asking questions as though they should just trust whatever they’re told. Every single day mothers are judged for their children’s appearance, behavior, health, and knowledge in ways male parents rarely encounter.

Every single day women question their own abilities and decision making skills because for so much of their lives everyone else has done the same to them.

Hysterical. Emotional. Irrational. Illogical.

When you’re constantly told you’re controlled by your feelings as though that’s a negative thing, when do you learn how to trust those feelings? When you’re constantly told you couldn’t possibly understand, when do you begin to trust your understanding?

In case you’re wondering, we’re not making this up either. Nope, this isn’t just all in our head. Women do experience a significant amount of sexism in their health care alone receiving lesser quality treatment than their male counterparts. You can read about it herehere, here, here, here, here, and here to get you started.   

I get personal messages regularly from moms embarrassed because they aren’t sure what they should do and have been taught all their lives to question their decision making skills. These women come to the group, to the page, and to admins personally questioning their ability to make a decision for their child yet afraid for their child’s safety.

People, often women, particularly mothers, come to social media to get information and yes, even permission, to see a health care provider for themselves or their children because they have been conditioned to not trust themselves.

And then so many “educated” people who think rather highly of themselves and their parenting skills jump in and tell this insecure mother how stupid she is for asking FB instead of taking her child to the ER. They say things like “obvious” and “alarmed you didn’t…” and “how could anyone…”

Once again undercutting these women who believe they can’t trust themselves to make a decision.

Judgmental comments shaming them for not knowing when to call for the right kind of help does absolutely NOTHING to change that. In fact, it makes it worse.

Gender disparity in health care

I get waiting to call, not sure if you’re overreacting or being silly. Afraid to do something stupid that could end in your fear being used to humiliate you or even get you in trouble. I totally get it. There are several reasons I understand why one would crowdsource medical advice, not the least of which is that thanks to crowdsourcing, I’m alive (hello HER forums). Because of this very practice, I was better able to advocate for myself and push for better care. I know I would have died without the information my HG sisters shared because I was belittled and mocked by my OB, ER doctors, and nurses many, many times when I went in for care so I doubted myself every single time. Sharing with my community could help me find my courage to face that again if need be.

Women expect to be ignored. Expect to be wrong. Expect to be seen as silly. Expect to be judged. Expected to be mocked. Expect to be considered ignorant. Expect to have their emotions dismissed. Expect to have their knowledge questioned. Expect to be seen as hysterical, ridiculous. Expect to be treated as though they are stupid. Expect to be judged.

And fear being blamed.

When you see a rather obvious question being asked on social media and you feel that the poster was stupid in asking and should have rushed to the doctor, consider simply telling them that you understand their concern and if you were in their shoes you would rush to the doctor. You could even dare to affirm her. Then wish her well.

Maybe next time she’ll not be so afraid of sounding ridiculous taking her child to the doctor.

Maybe next time her confidence will have grown a little and she won’t need your permission to listen to herself.

judging women posting on FB

_______________________

Jessica Martin-Weber Drawing from a diverse background in the performing arts and midwifery, Jessica Martin-Weber supports women and families, creating spaces for open dialogue. Writer and speaker, Jessica is the creator of TheLeakyBoob.com, co-creator of BeyondMoi.com, and creator and author of the children’s book and community of What Love Tastes Like, supporter of A Girl With A View, and co-founder of Milk: An Infant Feeding Conference. She co-parents her 6 daughters with her husband of 19 years and is currently writing her first creative non-fiction book.