Around TLB we talk a lot about the oxygen mask principle, that you can’t help others if you haven’t taken care of yourself because you’re no good to anybody passed out.
But that’s often easier said than done. Our society has such high esteem for the boot strap mentality that self-care is interpreted as weakness when it is anything but.
Leakies, we need to be nourished though. Can we Let Love Flo for ourselves? Many of us are quite literally nourishing our children with our own bodies and coming from a place of being empty mentally, emotionally, and physically isn’t healthy for anyone, including our children.
So what can we do?
*This is an excerpt from our TLB email, to continue reading, click here.