Can you safely exercise while breastfeeding? Will it effect your milk? What about watching what you eat? Star Rodriguez, IBCLC, looks at 3 common myths associated with breastfeeding and fitness, showing that you CAN take care of your health and your baby’s.
Welcome to The Leaky Boob, your trusted companion on the journey of nurturing and nourishing your little one. We understand that feeding your child is a unique experience for every family, filled with joys and challenges alike. Our mission is to provide you with evidence-based information, practical advice, and a supportive community to empower you in your breastfeeding journey.
Hi, I’m Jessica, the founder of The Leaky Boob, Lactation Educator, Parenting Educator, Parenting and Relationship Coach, and mom of 9. I’m so glad you are here.