More Than Mommy Exhaustion: How I recovered my energy and health
by Carrie Saum Mommy exhaustion. I know you’ve felt it. Too many nights waking up with your tiny baby, fussy toddler, or insomniac older children. Feeding on demand, pumping around…
Fitness and Breastfeeding
Can you safely exercise while breastfeeding? Will it effect your milk? What about watching what you eat? Star Rodriguez, IBCLC, looks at 3 common myths associated with breastfeeding and fitness, showing that you CAN take care of your health and your baby’s.
