#TLBmoves: Let’s Get Moving and Win!

So much of our lives revolve around feeding our families and sometimes that is fun, sometimes it’s draining.

Seriously, how can they be hungry again!

But nourishment isn’t the same thing as just feeding. Related, but not the same.

Nourishment is so much more than just nutrition for our bodies; our spirits find nourishment in connection, our relationships find nourishment in each other, our children find nourishment in our arms, our minds are nourished through learning and conversation, and our hearts are nourished by being with the people we love.

Which is why we’re hoping to nourish you with a giveaway to compliment your nourishment journey wherever it takes you. #TLBnourish giveaway is all about supporting you as your nourish those you love.

#TLBmoves Giveaway Bundle includes items from Thinkbaby Thinksport, Belabumbum, and Tula Baby Carriers.

 

The Giveaway!

 

Thinkbaby Thinksport

Thinkbaby_favoredby

Thinkbaby Thinksport, Title Sponsor for this #TLBmoves campaign, is featuring 2 great products.  Learn more about the Thinkbaby Sunscreen and Thinksport Insulated Sport Bottles below. Check out their website for different these great items and more.
 

Thinkbaby Sunscreen

  • First Sunscreen to pass Whole Foods Premium Care Requirements
  • Top Rated by EWG with a “1” rating since 2010
  • Free of biologically harmful chemicals. No Avobenzone, Oxybenzone, or UV Chemical absorbers.
  • Highest SPF 50+ (per FDA 2012 Rules – any sunscreens boasting higher are falsely marketing)
  • Highest level of Broad-spectrum UVA and UVB protection (per FDA 2012 Rules)
  • Highest level of water resistance (80 minutes) (per FDA 2012 Rules)
  • Non-nano formulation – Average particle size >100micron
  • Non-aerosol formulation (High concern of both ineffectiveness and particulates being inhaled)
  • Paraben, phthalates, PABA and 1,4 dioxane free
  • Applies and absorbs easily.  Non-oily feel.
  • Sunscreen produced in the USA
  • Does not have an obtrusive smell that many organic sunscreens have.
  • A member of the Safe Cosmetics Campaign Compact
  • Foundering member Sun Safety Coalition
  • Gluten free  (third-party verified)
  • No animal testing (Leaping Bunny member)
  • More awards than any other sun care line
  • Featured in: Tennis, Bicycling, Natural Child, Daily Candy (top pick), Men’s Health (top pick), Competitor, Backpacker (Top Pick), Standard, People Magazine (Must haves), Pharmacy Times, Men’s Journal (top pick), Chicago Tribune, The Bump (Top pick), Favored.by (Top Pick), Times Square, The Daily Green, YNN News, Denver News (Must haves), Triathlete, Cribsie and Red Hat Product Finalist. Eco – Excellence Finalist. Silver Award NAPPA, Baby Maternity Magazine (Top pick), Babble (Top 10 Best), Its a Belly (Seal of Excellence), Metro Moms (Hottest Product), Green Scene Mom (Winner) and a whole lot of blog reviews…

Why sunscreen?

The majority of sunscreens currently on the market are full of questionable ingredients and known carcinogens. Simply look at the ingredients and you’ll quickly realize you don’t recognize any of them. Many existing sunscreens have been brought to market with little concern for their safety. Not only do ingredients in sunscreen interact with skin, but data shows after application of lotions, some of the same chemicals can be detected in the bloodstream. Most people wear sunscreen to reduce the chance of developing cancer, so why apply something that could potentially increase this risk? This question has unfortunately left many people moving away from using sunscreen at all.

How is the Thinkbaby and Thinksport different?

At Thinkbaby and Thinksport, we are continually expanding our mission to provide safe products by identifying consumer product categories with known human health issues. Specifically, we target products that contain high levels of hormone disruptors and carcinogens. We then work with leading scientists worldwide to create safe alternatives.

  • Thinkbaby and Thinksport sunscreen is highly effective, falls into the highest category for water resistance and has a sensible SPF 50+ rating. A quick look on your local drugstore shelf will show an increasing number of chemical sunscreens boasting ultra-high SPFs of 70 and greater. An SPF higher than SPF 30 offers only minimal improvement in sun protection and does not provide insight into its ability to protect from both UVA and UVB. Instead, these ultra-high SPFs are inflated through the use of chemical UV absorbers.   The FDA has recently ruled that SPF numbers above 50 are not allowed. They have also ruled the terms “Sweatproof” and “Waterproof” as false claims.
  • You should know that the effective difference between SPF 30 and SPF 100 is approximately 2.5% difference. Don’t be misled by ultra-high SPF numbers. Additionally, Thinkbaby and Thinksport sunscreens utilize average zinc oxide particles greater than 110nm. Kevin Brodwick, founder of Thinkbaby and Thinksport explains why: “We always use the precautionary principle and as we expect the debate on the safety of nano particles to continue, we asked a simple question: Does the product have to contain nano particles to be an effective sunscreen? The answer is, quite simply, “NO”!
  • We also do not and will not use aerosol dispensers, nor should you.  Scientists have shown that parents apply 25% of the correct amount when using aerosol.  As the SPF is actually a logarithmic function,  if you are applying a SPF 100, you’re actually only putting on SPF equivalent of 3.  More importantly, there is significant concern that children and parents are inhaling the particulates.  If you look at the ingredients in aerosol sunscreens, you’ll quickly determine why you don’t want to breathe it.

Retail Value:  $12.99 for 3oz and $23.99 for 6oz  (shipping in US & Canada only)

For more information visit Thinkbaby

 

Thinksport Insulated Sports bottles –

  • Double-walled and vacuum-sealed stainless steel – keeps contents hot or cold for hours
  • Perfect for hot or cold beverages – does not sweat (for cold contents) or burn your hand (for hot contents)
  • Contoured design – makes the bottle easy to hold and visually distinctive from the many, many straight-walled bottles
  • Removable mesh filter – keeps ice from blocking the drinking spout and allows users to conveniently brew tea on the go
  • Unsurpassed testing for material safety – our products undergo rigorous chemical and biologic testing to insure they do not contain toxic chemicals
  • Available sizes: 750ml (25oz), 500ml (17oz) and 350ml (12oz)
  • Available colors: Natural silver, matte black, blue, purple, green and orange.  Light Blue, White and Light Pink available in some sizes

How long does your bottle keep drinks cold?

The short answer is results will vary….but a long time!  Because of all of the different situations out there, we do not guarantee a time period.  The 25oz bottles hold ice cold for approximately 18 hours. Some tell us about how they left their Thinksport bottle in the car in 100 degree weather only to return to clinking ice five hours later.  Others tell us how we kept their drinks cold for longer than 24 hours.  One customer even put our bottle in a thermal testing chamber and reported that it was the best bottle he had ever seen.  On average the sports bottles hold contents hot for 4 hours.  Because of the double-walled construction you also won’t feel the temperature of the products. So its important to be careful if you’ve placed hot liquids into the bottle.

Do your bottles fit in cup holders or water bottle cages?  

Our 350ml/12oz and 500ml/17oz bottles are designed to fit in car cup holders while our 750ml/25oz bottles fit some (but not all).  12oz and 500ml bottles will fit into water bottles cages.  The 750ml fits most bottle cages on spin bikes.

The perfect all around bottle!  Great for….

  •        Having cold / hot beverages at the office.
  •        Going for hikes or camping.
  •        Throwing into the backpack for school.
  •        Your yoga, cross-fit or spin class holder of lifesaving water.
  •        A companion while you work in the garden.
  •        Long road trips to your in-laws.  
  •        Bedside for late night dry mouth situations.

Retail Value: $19.99 / 17oz sports bottle – $17.99 / 12oz sports bottle $15.99    (shipping in US & Canada only)

For more information visit Thinksport.

 

Belabumbum

BelabumbumActiveLogo

Belabumbum’s Ultra Smooth Nursing Sports Bra offers medium-impact support with wireless microfiber cups lined with cotton and removable spacer pads to provide coverage and wick away moisture. The bra’s side cup is made with breathable stretch mesh and elasticized for fit. Ventilated side panels transfer moisture and heat away from mom. 

Retail Value: $69.00 (shipping to US only)

For more information visit Belabumbum

 

Tula Baby

TulaLogo

Prance is a Tula Coast carrier with a whimsical, spirited print. Fields of flowers and happy, prancing unicorns fill the design that is paired with a fun purple canvas and mesh center panel. Prance is the ultimate wish come true!

Tula Coast is designed to bring a cool breeze to your day! This line of Tula Baby Carriers offers a reinterpretation of our original framed panel design using breathable mesh material which creates a ventilated carrier perfectly suited for active lifestyles and warm weather locales.

Retail Value: Prance is $149 (standard) and $169 (toddler)  (International shipping available)

For more information visit Tula.

 

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TLBmoves giveaway image

Prize Bundle Total Value : $246.98

 

Thinkbaby Thinksport – Sunscreen $12.99 value for 3oz, Sports bottle $15.99 value for 12oz

Belabumbum – Nursing pumping bra, $69.00 value

Tula – Prance Carrier$149.00 value

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Good luck to everyone!  Please use the widget below to enter. The giveaway is open from now through July 30, 2016. A big thanks to Thinkbaby Thinksport, Belabumbum, and Tula Baby Carriers for their support of TLB and all breastfeeding women. 

This giveaway is open to participants in the USA.

a Rafflecopter giveaway

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Health- Not Just Boobs, Get Moving Too- #TLBMoves 2016

TLBmoves1
Big active giveaway here.

What if we had a community that didn’t judge to be a part of in pursuit of health for ourselves and our family? A community that understands life, fitness, and health isn’t one-size-fits-all. Wouldn’t that be a refreshing change?

This year we’ve loved, we’ve nourished, and now… we’re moving!

We’re not going anywhere in particular but we are journeying toward health, activity, and awareness. Not as isolated individuals, but as a family, a community. With each other and with our kids, we’re taking steps to get more movement in our lives. That movement may be a dance party in the living room, a daily babywearing walk at the park, hitting the gym, taking a Zumba class, playing Pokemon Go, including more veggies, setting up the blender for more healthy homemade smoothies, you name it, you define what #TLBmoves looks like for you.

It all began in August 2014 with the first ever #TLBmoves and it took off. Some of us got a little more movement in our lives, others got a whole lot more. We cheered on some working on (and succeeding) quitting smoking, others had step goals to hit, there were those that started yoga or crossfit or pilates regularly, and others started having salads once a day. Getting moving together brought us closer together and we discovered that thanks to the global village of the internet, we could cheer each other on and have fun in the process. When we found ourselves stuck, we could be honest about the challenges we were facing and there would be no judgment, just support and encouragement. It was inspiring and we all wanted to keep moving.

Many of us did, though our interactions weren’t as frequent with the start of school and as colder weather rolled in, many of us found ways to keep going. And here we are, nearly a year later, and we’re still moving. The push we all got from the month of #TLBmoves was motivating and we felt it was time to do it again and invite more to join us.

As parents, we have every reason in the world to be physically active; heart health, longevity, reduced health problems, strength, endurance, lower blood pressure, stronger bones, joint health, mental clarity, better sleep, and decrease in depression and anxiety to name a few. With having children though, juggling family, home, and for some, work, getting to exercise is often an overwhelming challenge. Between the media, “experts,” bloggers, friends, family, health care providers, and yes, even myself saying what is so important for children, there are just so many other aspects of a child’s development that require my attention. There is every reason in the world to not be physically active; reading to our children, providing quality meals, addressing their social needs, researching all medications/foods/education, shopping to have the “best” deals on the highest quality, spending quality play time with our children, limiting screen time, grooming them, keeping house, bonding, learning and executing proper child passenger safety (installing that perfect car seat that took 3 weeks of research and a small loan to purchase), and being sure every minute of their every day is filled with only the best developmentally appropriate activities. With all that’s on our plates, how do we find time to be physically active?

We also have perfectly legit reasons to not be moving and perfectly inspiring reasons to get moving.  It’s not easy sometimes but it’s definitely worth it.

My motivation is my kids. I want to be around for a long time to be with my children and eventually my grandchildren and I can’t afford to wait to get started. They inspire me and not only for my own health, but for the health of my whole family. And now they’ve inspired me to share that motivation with you!

It’s time for #TLBmoves!

And I hope you’ll get moving with me for your own reasons.

Are you a runner? Walker? Cross-fit fan?  Couch potato looking to change? Or maybe you just want to be screen-free a little more often.

Whatever your goal, you can join us for #TLBmoves!  This is all about embracing an active lifestyle and making healthier choices, no matter where you’re starting from and we’re here to support each other completely free of judgment each step of the way.

Following the collective inspiration of #TLBloves, #TLBsafeKids, and most recently #TLBnourish, we are excited to share this moving experience with you, The Leaky Boob and Beyond Moi communities, that focuses first on strengthening the connection we have with our families and ourselves, through physical activity and health. Join us on our closed group #TLBmoves here; The Leaky Boob Facebook page, here; The Leaky Boob Community Facebook group, here; BeyondMoi.com and the Beyond Moi Facebook Page, here; the Beyond Moi Community Facebook group (where we talk about just about anything and everything- particularly relationships), here; and What Love Tastes Like, here.

#TLBmoves 2016 runs through the month of July, though a meaningful focus (and a fun giveaway!) on how we get moving with our families is never really limited to a set of dates. We will be focusing on what inspires us in health and fitness sharing meaningful experiences, opening up, posting ideas, and a lot of humor. All of this through the sharing of information, support, and most importantly, The Leaky Boob and Beyond Moi communities in action teaming up with you, our communities, and brands we trust including Title Sponsoring Brand ThinkBaby ThinkSport, a company that prioritizes making products that are safe including sunscreen and water bottles to help you get moving. Be on the lookout for the hashtag: #TLBmoves (and start using it too!), Leaky guest posts, a vocal presence across social media (Twitter, Instagram, Pinterest, and Facebook), posts from our campaign ambassadors, relevant information and interactions on our sister site, BeyondMoi.com, inspiring support within our community, involvement from our campaign sponsors, giveaways, and informative articles.

Let’s explore health and moving together, with #TLBmoves.

 

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Meet Our Ambassadors

We’ve assembled a small team to provide a little daily inspiration and some real-life experiences as they focus on the love present in their relationships. Here are the four mamas (apart from myself) that will be sharing their #TLBmoves experiences with us this for the next month:

MommyCon presents WEAR: Babywearing Conference (TK Photography Photobooth) | wearconference.comLaTia Barrett.

LaTia lives in Maryland with her wife and daughter. She loves all things food and Disney, and tries to combine the two as often as possible. When not at Disney (or planning a Disney trip), she is a WAHM, babywearing educator, postpartum doula, and singer.

 

 

View More: http://yourstreetphotography.pass.us/martinwebberfamily1Jessica Martin-Weber.

Drawing from a diverse background in the performing arts and midwifery, Jessica Martin-Weber supports women and families, creating spaces for open dialogue. Writer and speaker, Jessica is the creator of TheLeakyBoob.com, co-creator of BeyondMoi.com, and creator and author of the children’s book and community of What Love Tastes Like, supporter of A Girl With A View, and co-founder of Milk: An Infant Feeding Conference. She co-parents her 6 daughters with her husband of 19 years and is currently writing her first creative non-fiction book.

 

 

IMG_0112Hannah Buckley.

I’m Hannah!  I’m from a small town in NE Texas, but I currently live in New Port Richey, FL.  I am an extremely busy work at home mom!  Aside from the everyday Mama duties, I’m a local photographer. We also own a web design and marketing company in Tarpon Springs, FL, so I stay very busy!  For the past (almost) 4 years, I have been married to my best friend, Brian.  We have 2 beautiful and energetic boys, Dayton (2 years) and Madden (4 months).  I love being outside, grilling and playing in the water with the boys. We take frequent trips to the beach and love to try new local restaurants.  I have recently started to really enjoy cooking and baking, and I’m having a blast with lactation recipes!  My life is hectic at times, silly, fun, hard, and busy… but I wouldn’t trade one single minute of it!

 

13383538_10157045234550038_1295936637_oBryttany Hyde.

My name is Bryttany, I am a work from home mom, blogger, and business owner from Woodstock, GA. I moved to Woodstock shortly after meeting my husband Cameron while now 6 years later we are proud parents to Killian (23 months) and AthenaRose (1 month). Coloring and reading are some of my favorite activities when I’m not wrapping babies and helping others learn about cloth diapers!

 

allyson

Allyson Storey.

I am originally from California, moved to Delaware as a teenager, and am now located just outside of Portland Oregon! I am a stay at home mom but am starting a photography business. I love to go camping and rock climbing with my family. I have one daughter, her name is Savannah and she is 7 months old. I have been married for almost 5 years to my husband Richard. 

 

 

 

IMG_9804

Shannon DeLong.

Hey Leakies! My name is Shannon and I am a native Texan in the Houston area.  I am a work at home mom as the Project Manager for The Leaky Boob and I am currently working on my certification to become both a lactation counselor as well as a birth doula.  I am a busy, single-mom to my daugher Mirabelle (9), and my 2 sons Levi and Isaiah (6 & 3).  I love roadtrips, being outdoors camping, hiking, and making memories as a family.  Oh and coffee…I LOVE coffee!

 

 

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Meet Our Partners

Supporting our unique and diverse nourishment journeys, we are so grateful to partner with brands who value the mission of The Leaky Boob and we trust to share with our community. Leakies themselves, the brands below have made caring for families with quality products that we can trust a priority.

Thinkbaby_favoredby

Thinkbaby  Thinksport.  At Thinkbaby and Thinksport, we are continually expanding our mission to provide safe products by identifying consumer product categories with known human health issues. Specifically, we target products that contain high levels of hormone disruptors and carcinogens. We then work with leading scientists worldwide to create safe alternatives.

 

BelabumbumActiveLogo

Belabumbum.  Belabumbum’s Ultra Smooth Nursing Sports Bra offers medium-impact support with wireless microfiber cups lined with cotton and removable spacer pads to provide coverage and wick away moisture. The bra’s side cup is made with breathable stretch mesh and elasticized for fit. Ventilated side panels transfer moisture and heat away from mom.

 

TulaLogo

Tula. Prance is a Tula Coast carrier with a whimsical, spirited print. Fields of flowers and happy, prancing unicorns fill the design that is paired with a fun purple canvas and mesh center panel. Prance is the ultimate wish come true!

Tula Coast is designed to bring a cool breeze to your day! This line of Tula Baby Carriers offers a reinterpretation of our original framed panel design using breathable mesh material which creates a ventilated carrier perfectly suited for active lifestyles and warm weather locales.

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We’re Moving!

by Jessica Martin-Weber and Amy West

Leakies, we’ve got something really special for you. We’re talking about #BFingPlaces (Oh!  The Places You Go!) for World Breastfeeding Month and we’ve taken it one step further. Literally.

We have every reason in the world to be physically active; heart health, longevity, reduced health problems, strength, endurance, lower blood pressure, stronger bones, joint health, mental clarity, better sleep, and decrease in depression and anxiety to name a few.  Several studies show that people who exercise more are just happier.  Which has always baffled me personally since exercise is kind of the opposite of happy for me.  Still, I know it’s good for me so I’ve tried to do it regularly and felt guilty when I didn’t.

With having children though, juggling family, home, and work (and yes, even when I didn’t have a job), getting exercise in is often an overwhelming challenge.  Between the media, “experts,” bloggers, friends, family, health care providers, and yes, even myself saying what is so important for children, there are just so many other aspects of a child’s development that require my attention.  There is every reason in the world to not be physically active; reading to our children, providing quality meals, addressing their social needs, researching all medications/foods/education, shopping to have the “best” deals on the highest quality (but the blanket MUST be organic, what about off-gassing?!), spending quality play time with our children, limiting screen time, grooming them, keeping house, bonding, learning and executing proper child passenger safety (installing that perfect car seat that took 3 weeks of research and a small loan to purchase) and being sure every minute of their every day is filled with only the best developmentally appropriate activities.  With all that’s on our plates, how do we find time to be physically active?

But really, how can we not?

We have perfectly legit reasons to not be moving and perfectly inspiring reasons to get moving.  It’s not easy sometimes but it’s definitely worth it.

I was born with a minor heart condition, something I’ve lived with all my life.  Doctors have told me that keeping my weight in a healthy range and staying physically active will go a long way in taking care of my health and sure enough, I can tell when I’ve put on a few too many pounds, have let inactivity sneak into my routine, or am lazy about my water intake.  I try to make it a priority but I’m just not crazy about most forms of exercise.  I’m not the type to become a health nut, I’m not likely become an exercise fanatic, and I don’t like exercise for exercise’s sake.  Something else has to motivate me to get off my butt and get moving.

Turns out I have 6 really talented motivators.  I want to be around for a long time to be with my children and eventually my grandchildren and I can’t afford to wait to get started.  They inspire me and not only for my own health, but for the health of my whole family.  And now they’ve inspired me to share that motivation with you!

Actually it was Amy West’s idea, she came to me about how regularly taking walks was helping her in her immediate postpartum time.  Her mood, emotional state, and energy levels went up as she walked with her two kids, Ava and Luke.  I agreed and we wanted to find a way to share it with the Leakies and their families.  And with that, #TLBmoves was born.

It’s time for #TLBmoves!

And I hope you’ll get moving with me for your own reasons.

Are you a runner? Walker? Cross-fit fan?  Couch potato looking to change? Or maybe you just want to be screen-free a little more often.

Whatever your goal, you can join us for #TLBmoves!  This is all about embracing an active lifestyle and making healthier choices, no matter where you’re starting from.

Us? We’re starting by walking more. Just the simple act of taking a daily stroll can do amazing things for your health–both mental and physical! Our initial goal is to log a minimum of 10 miles (about 15,000 steps) each week, or 30 very active minutes each day, but you can set virtually any goal that’s important to you and participate in any way you’d like! (Quit smoking, play with the kids more, eat more veggies, do jumping jacks at your desk, living room dance party – anything goes!)

If you’re already doing that (or more), awesome! Whatever YOUR goal is, we want to see you reach it. #TLBmoves is not a fitness campaign; yeah, we’re talking about steps and activity, but the bigger goal here is overall health and happiness. You can participate at whatever level is comfortable for you: walking, jogging, running, cross-fitting, swimming – anything. (#TLBmoves is aimed at all moms of all backgrounds and is not limited to or specifically endorsing those who breastfeed.)  And we’ll never ask what’s your excuse, we know we all have great excuses so we understand that it’s one day, one step at a time to reach your personal goals.

#TeamTLBmoves! Meet the four mamas who will be sharing their #TLBmoves journeys during the month of August:

Jessica: Founder, owner, and author of The Leaky Boob Facebook group and website; mother of six girls, ages 2, 4, 6, 11, 13, and 15.

Amy: Writer (www.amywest.co); mother of two children, a five-year-old daughter and a three-month-old son.

Kileah: Member of the TLB Reviews editorial team; mother of four children, ages 6, 4, 2 and 8 months.

Elise: Member of the TLB Reviews editorial team; mother of one two-month-old son.

Meet our partners:

#TLBmoves is a big undertaking and we are so thrilled to be working with brands we believe in to bring you this event. Our partners really want to see moms getting active and enjoying a healthy lifestyle with their families! We’ll be sharing tons of photos of #TeamTLBmoves using gear from the following brands:

Joovy

JoovyWe are all about taking small steps to a healthier lifestyle – literally! Going for a daily walk with the little ones is one of the cornerstones of what we’re doing. Joovy has partnered with us to feature four of their kick-ass strollers, which we will put to to the test over the next month. You’ll see the TooFold, Qool, Caboose VaryLight, and Zoom in action. From the big kids to the littles, Joovy is making it easy (and whine-free!) to stroll with the whole family.

tula

Tula Baby CarriersWe aren’t just pushing our little ones in the strollers – we’re going to wear them, too! Whether it’s in the uber comfortable Standard or Toddler carrier, or in one of Tula’s amazingly gorgeous woven wraps, we’ll be wearing our babies throughout the month as we get out and move! Where will the #TULAlove turn up next? Stay tuned…

thinkbaby thinksport

Thinkbaby and ThinksportIt’s August, so the weather is hot. A big part of #TLBmoves is getting active outdoors (work that natural vitamin D!). A good, safe sunscreen and water bottles are necessities. Thinkbaby and Thinksport care as much as we do when it comes to keeping our families safe from harmful chemicals. We’re staying hydrated and keeping sunburns at bay, minus the endocrine disruptors!

When?
#TLBmoves will run from August 1st-31st, 2014, but we hope you’ll keep moving long after the end of the month! (We may have something up our sleeves to that end, too!)

How?
Participation is on the honor system. Counting steps can be fun, but the point isn’t a number (on a pedometer, scale, or otherwise) – it’s making healthy choices and becoming more active in general. It’s all about feeling good! Moms can track their activity via whatever means they choose. (You can use a FitBit, another pedometer, you can time three five-minute songs for a dance party in your living room – it’s up to you!)

Where?
Anyone, anywhere can participate! We’ll be announcing some fun prizes from our brand partners, and those are limited to the United States at this time, but the world is your oyster if you want to get active with us!

JOIN OUR PRIVATE FACEBOOK GROUP (Please note: this is a co-ed community where you’ll find support as we get active and make healthy choices together. Judgement free! Come as you are, this group is your #TLBmoves tribe!)

JOIN OUR FITBIT FORUM (The four #TeamTLBmoves mamas will be using FitBits to track our steps! They’re totally optional, but if you want to use one, you can grab yours here: http://bit.ly/TLBfitbit.)

Who?
You, your friends, your kids, your partner, your boss, your mom, your dad… anyone!  Though The Leaky Boob is focused on encouraging families primarily through breastfeeding, we support breastfeeding moms and everyone that supports them.  Breastfeeding isn’t a requirement to participate with TLB and #TLBmoves.  (If you are breastfeeding and you’re wondering about exercise and breastfeeding, we have an article all about that here.

We’ll have more updates soon – in the meantime, please follow TLB on Instagram to keep up with #TLBmoves. Use the hashtag #TLBmoves on Instagram, Facebook, and Twitter to share your pics. We want to see what you’re doing to MOVE, mamas!

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