Breastfeeding? Check. Now What?

by Nancy Massotto, Ph.D

Parenthood is often the threshold we cross that brings us into a greater awareness of healthy and sustainability. As an expectant or new mom, we start to investigate the benefits and risks of all of our parenting decisions and consider how our choices impact our children and the future. When you’re new to breastfeeding, your focus is on the mechanics of milk production and latch. You have questions about how to solve problems like thrush or what pump to buy. Once you have settled into a pattern, we tend to settle into a routine. But then what? How do you continue to advocate for breastfeeding after your children are weaned?

When you bring home a newborn it seems like you’ll never have a child in junior high, but that day comes sooner than you realize, and slowly, over the years, our focus as moms changes from diapers and starting solid foods and breastfeeding to PTA meetings and whether our kids really need a cell phone. But, to really change how our babies are fed, we can’t leave the important issues, like breastfeeding, behind.

I’ve been thinking a lot about how to do more than just say we’re advocates and actually be activists lately. Not everyone is willing or able to march in Washington, DC but the simple actions that we take are, indeed, activist and contribute to change – or not. Apathy and a lack of participation is one of our culture’s greatest dangers. At HMN, we fight hard against both of these challenges.

For example, our Holistic Moms Conference had to change locations due to a labor dispute that was affecting low-wage working moms, and the struggle to promote the new location, explain why it’s so important to meet face-to-face with other moms and answer questions has been taking up all my time.

Supporting our event is critical for the future of our 501(c)(3) non-profit organization and yet getting people committed to making change is an uphill battle. Many people are too busy to stand up and make a difference, even in something small like supporting a cause or event. It made me realize that it’s easy to lose sight of what activism really is, and how important it is to keep breastfeeding, holistic living, and other important issues front and center with our kids.

Whether you have a nursling or a grandchild, we all need to “do” something to promote breastfeeding as the normal way to feed human babies and not just claim to be breastfeeding supporters. How do you do that? For many of us, we support nursing moms when we run into one at the mall or when a friend gets pregnant and we have the opportunity to offer support and encourage her. But, we don’t feed that passion for breastfeeding on an every day basis.

I’ve spent years researching and promoting real-life interaction and community-building for mothers. Numerous studies show that online communities are fantastic but they are not the same as looking someone in the eye and feeling their empathy when you are having a rough day. We all need to feel accepted, empowered and loved in a way that only a face-to-face encounter can provide.

The bottom line is that we need mom-to-mom interactions and community in our real life. That’s why I founded Holistic Moms Network. Whether you’re a holistic mom or a mainstream mom or a mom who wants to hang with other moms who are young, enjoy opera music, or are otherwise unique, the important thing is that you need to do it. You need to feed yourself, your passions, and the motherhood movement by being a participant, not by being a bystander or sidelines cheerleader.

Sure, for many of us it sounds like another thing to put on the calendar or another thing to take time away from family or sleep. But, connecting with others revitalizes you, makes you feel better about yourself as a woman and a mom, and gives resources you didn’t have before.

In the case of La Leche League or Holistic Moms or another natural parenting group, you also show your kids that you are passionate about breastfeeding, that you help other moms breastfeed long after you stop breastfeeding your own children, and that you care deeply about how babies are fed and raised. You empower your daughters to find a tribe when they are new mothers and not give up on their goals. You show your sons how to support their breastfeeding partners and they grow up knowing it’s important. And, along the way, you form deep friendships that can grow with you as your children grow.

Of course, I’m partial to our upcoming Natural Living Conference and believe it is an amazing way to show support, fill your cup, and feel connected. It is a fabulous opportunity to meet eco-celebrities and companies that you may talk to on Twitter but never get to interact with in person. Imagine how life changing it can be to spend a whole day surrounded by people who understand your passions and support your views? It doesn’t matter how green/holistic you are – HMN is about the journey to more natural lifestyle, the challenges we each face, and supporting one another along the way. The whole point of our organization is not to judge other parents but to empower all of us as a community to research and make educated choices. Being a participant is a gift to you, to others, and to the entire community.

Show your children that you care enough about something to show up, to be there, and to be open to learning, growing, and connecting!

For a chance to go to the Natural Living Conference for free, check out this giveaway.

 Holistic Parenting Expert and Executive Director of the Holistic Moms Network,  Dr. Nancy Massotto, Ph.D is a dedicated advocate for holistic medicine and green  living. She is the mother of two boys, both born at home. Before embarking on her  journey into motherhood, Dr. Massotto earned her Ph.D. in political science from  the University of Maryland, specializing in gender studies, women’s issues, and  international affairs. She also holds Master’s degrees from George Washington  University, Elliot School of International Affairs, and the University of Maryland.  Dr. Massotto has lectured at several universities on gender studies, international relations, and women’s issues, including at American University and George Washington University. She conducted research on women’s issues while working for non-profit research institutes and organizations in the Washington, D.C. area, including the International Center for Research on Women (ICRW) and the Women’s Research and Education Institute (WREI), authoring and co-authoring publications during her tenure.
Motherhood renewed her interest in community building and strengthened her commitment to natural living, from which the Holistic Moms Network was born.


  1. ?Krunchy creations is having a nursing photo contest and giving away a nursing necklace to the winner! not sure if anyone would be interested but thought id post :)