The Breastfeeding Toddler Explains

 The transition from infant to toddler is usually a very gradual process, at times completely imperceptible.  But it is very real and there are some very special aspects of breastfeeding a toddler that are unique.  One shares with us.

 Breastfeeding toddler in black and white

 

Dear grown-ups,

My vocabulary is still quite limited but that doesn’t mean my brain isn’t going all the time and there are a few things you need to know.  Particularly about breastfeeding toddlers.  Because some grown-ups seem to get confused, I will take a moment to explain very simply so even an adult can understand.  As a breastfed toddler, what I like to just call “human being”, I don’t understand why anyone would think I shouldn’t be breastfed.  The milk is yummy, I like to be close to mommy, it’s fun, and I was just a baby still yesterday and I’m not grown up over night, you know.  Also, I don’t care how many months I am, I know I like to breastfeed and I still need it, so please don’t make it sound gross or bad.  That just seems mean.  Don’t be a meanie.  Some toddlers may be ready to move on, that’s fine and I’m not judging them but don’t judge me just because I’m not ready yet and need to breastfeed to get through my day.  I don’t judge you for what you drink to get through your day, ok?  Acting like there’s something gross and wrong about something I’ve been doing my whole life is confusing, just let me do my thing.  I can’t imagine ever stopping breastfeeding but most of the people I see don’t breastfeed any more so I figure it’s inevitable I’ll stop at some point.  Just not today.

Also, before someone tells me there’s no nutritional value to breastfeeding past the first year (it feels nutritional to me, more than most chicken nuggets) check out how breastmilk continues to change to meet my very special toddler requirements here and a mommy’s point of view on how special breastfeeding is here.

 Toddler bfing judging image

Toddler’s guide to breastfeeding (so simple, even a grown-up can understand):

 

  • Hungry?  Breastfeed.
  • Sad?  Breastfeed- rub mommy’s arm.
  • Happy?  Breastfeed- giggle lots and dribble milk.
  • Bored?  Breastfeed and sing with your mouth full of milk, won’t be bored any more!
  • Feeling silly?  Breastfeed and growl while sticking finger up mommy’s nose, she’ll growl too!
  • Tired?  Breastfeed.
  • Tired but don’t want to sleep?  Breastfeed- keep switching sides.
  • Tired but don’t want to sleep and want to try to keep playing?  Breastfeed- break out dance moves.
  • Want to go to sleep?  Breastfeed.
  • Just wake up?  Breastfeed and consider falling back asleep.
  • Fall asleep on the breast and mommy tries to sneak away?  MUST BREASTFEED.
  • See mommy is busy and want her attention?  NEED to breastfeed NOW.  Sign milk constantly at the breast.
  • See mommy is not busy?  Breastfeed.
  • See mommy is bored and needs something to do other than laundry?  Breastfeed.
  • Mommy trying to work?  Breastfeed.
  • Afraid mommy is going to go down the toilet?  Keep mommy safe, saver her by holding on to the boobies by breastfeeding!
  • See mommy sat down?  GET THE BOOBIES!  Even if you just breastfed, breastfeed now, she wants you too, why else would she sit down?
  • See the ta-tas out when mom is changing?  BREASTFEED NOW!  DO NOT LET THEM GET AWAY!
  • Fall down?  Breastfeed, pop off and wail occasionally to remind everyone what happened.
  • Get hurt?  Breastfeed.
  • Got hurt yesterday but just remember?  Breastfeed and whine at the same time.
  • Broken toy?  Breastfeed, pull mom’s hair so she knows how upset you are.
  • Can’t climb that stupid gate thing?  Breastfeed and point at it.
  • Break mommy or daddy’s toy?  Breastfeed and make sure she keeps looking you in the eye until the oxytocin kicks in and you help her forget about the toy.
  • See mommy and daddy kiss?  Breastfeed and slap daddy away.
  • See mommy and daddy hug?  Breastfeed and give daddy the evil eye.
  • See friend breastfeeding?  Breastfeed more than them.
  • Mommy sleepy?  Time for gymnurstics.
  • Mommy tries to exercise?  Breastfeed- insist on side lying.
  • Mommy eating?  Breastfeed- time for gynurstics or stick fingers in her mouth.
  • Mommy getting ready for date with daddy?  Breastfeed- insist on hand on other one too, give daddy stink-eye.
  • Mommy talking on the phone?  Breastfeed while standing on her lap, pop off occasionally to yell in her face to help her talk.
  • Mommy making food for other people?  Remind her how easy it is to breastfeed.  If she doesn’t do it right away, cling to leg, refuse the carrier, and jam your hands down her shirt as soon as possible.
  • Need to pee?  Breastfeed then freak.
  • Just changed diaper and need to poop?  Breastfeed.
  • Wearing clothes?  Breastfeed.
  • Naked?  Breastfeed?
  • Love dinosaurs, baby dolls, trains, elephants, anything else?  Breastfeed to celebrate and tell mommy all about it.
  • Get a new toy?  Breastfeed and insist mommy breastfeed the toy too.
  • Toys get hungry?  Have mommy breastfeed toy, get angry that mommy is sharing with toy, throw tow, breastfeed and give toy stink-eye.
  • On a plane?  Breastfeed- swallow loudly to clear ears and make everyone happy you’re not screaming.
  • Headed to the car?  Quick, arch back, twist, anything, BREASTFEED.
  • Mommy holding you while meeting new people?  Breastfeed or at least let them know the boobies are yours by shoving hands in mommy’s shirt.
  • Daddy and mommy snuggling in bed?  Need that boob!  No, that one!  No, the other one!  Must breastfeed on both right now!
  • Mommy in shower?  Let her know you need to breastfeed and are worried the shower will wash your milk away.  Screaming may be necessary.
  • Walking?  Breastfeed every couple of steps.
  • Climbing?  Breastfeed when they move you off things.  Every time.
  • Have sickies?  Breastfeed lots and lots and lots.
  • Cutting molars?  Smash all the things!  And breastfeed.
  • See picture of breastfeeding?  Breastfeeding for all!
  • Hear music?  Do the breastfeeding dance.
  • Knock over block tower?  Breastfeed- hold block and hit mommy with it.
  • Grandma coming over?  Breastfeed and tell her how excited you are about it at the same time.
  • Having a first experience?  Breastfeed.
  • Think mommy is going to leave without you?  Desperately need to breastfeed to avoid starvation.
  • Mommy returns home after being out?  Five minutes or 5 hours, you must breastfeed while berating her for leaving even if you didn’t actually notice she was gone.

Isn’t breastfeeding wonderful?

You know what else is wonderful?  The roll of toilet paper.  You can use the whole thing to fill the potty, it’s so fun!  And then mommy has to clean up a giant mess and it’s time to breastfeed again.  Everyone has fun!

Love,

Your friendly local breastfeeding toddler.

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What would you or your toddler add to this list of toddler breastfeeding?  Have you changed your views of breastfeeding beyond a year?

___________________________

 

 

 

 

 

Breastfeeding beyond Infancy in Developed Countries

By Star Rodriguez for The Leaky B@@b
This post made possible in part by the generous support of Motherlove Herbal Company.
Breastfeeding beyond 12 months

Imagine a mom breastfeeding a baby.  Now imagine her breastfeeding a toddler.  Now a preschooler.  Do you feel uncomfortable with any of those images?  When do you start to feel a little weird?

In developed countries where breastfeeding duration is low and where nursing in public isn’t seen as often, it’s pretty normal to have a point where you begin to feel a little uncomfortable with thinking about breastfeeding a child.  After all, there are a multitude of foods and drink available readily and safely in developed countries, so why on Earth would someone need or want to nurse, say, a three or four year old child?

First, it’s helpful to understand what our natural weaning age probably is.  Katherine Dettwyler, Phd, professor of anthropology looked at natural weaning ages of animals and came up with five possible ranges.  First, she looked at when permanent molars come in, a normal weaning time for primates.  That puts the range at five to six years old for human kids.  Animals also often wean babies based on when they reach about a third of their adult body weight.  This puts human kiddos at four to seven years old.  With some primates, though, adult body size and not weight is the true test; our children would wean naturally, then, somewhere between the end of the second year and the end of the third year.  Some mammals nurse until their babies have tripled or quadrupled birth weight; this would mean human babies would naturally wean somewhere between two to three years old.  Finally, many mammals wean after the baby has been alive for about six times the length of gestation.  Therefore, human babies would breastfeed around four to five years.

Clearly, most of us are not breastfeeding our children until they are six or seven years old in developed countries where they have a plethora of other foods and many social activities.  However, there are a lot of women who quietly report to me that they nursed to two or three years, although they don’t tell their friends or extended families, because “they’d think I was crazy!”  More often than that, I get moms calling me, asking me how long babies should nurse, and what the benefits are to nursing beyond a year.

Sadly, there aren’t a lot of studies on breastfeeding beyond infancy in the developed world.  I’ve been told that this is because there aren’t a lot of women who continue beyond that, and, statistically, that is very true.  I see Leakies every day discussing breastfeeding beyond a year, and there are articles and websites that mention it regularly.  So I think there are more moms out there doing it than we often admit, but it might be difficult to gather them up in one place for a study.

That all said, we can surmise a few things from studies in less developed areas and what we already know about breastfeeding and breastmilk.

First, breastfeeding can foster independence.  Yes, you read that correctly.  Children are learning to be independent, especially through toddlerhood.  I am aware of this every day as my three year old rushes to tell me, “I do it!” and gets incredibly mad if I try to help her, or if she needs help.  Children still are dependent on their primary caregivers, though.  Nursing meets a lot of their dependent, nurturing needs and can help them to feel as though they are able to express their independence while knowing that they are able to be comforted and close to their mothers when they need to be.

Breastfeeding also provides antibodies.  How many toddlers and preschoolers stick everything in their mouths, as often as they can?  How many have no concept of personal hygiene, picking their noses, eating food off the floor, sneezing in the faces of others, and so on?  By continuing to breastfeed, you are continuing to provide them with immune protection tailored to the environment that they are in.  It won’t stop them from ever getting sick, but it can be helpful to some viruses.

Breastmilk remains tailored to the child and is often something that children can take in even when they are ill and not holding much else down.  The calories and fat in breastmilk are not empty calories like many other easily held down liquids (like lemon lime sodas, ginger ales, etc.)

Breastfeeding has analgesic properties to it.  Think about how often young children get bumps, bruises, and owies.  Carrying around something that can help them to feel better about those is a wonderful thing.

As far as moms are concerned, many of the wonderful things that breastfeeding does for mothers are dose related.  For instance, the longer women breastfeed over their lifetime, the more their breast cancer risk is reduced, and that’s certainly not the only health benefit that is tied to duration.  Further, mothers who continue breastfeeding continue to produce milk and subsequently burn a few extra calories, too.  Who couldn’t use, say, an extra cookie a day?

At the end of the day, the length of time that a mother/baby dyad decides to continue breastfeeding is a very personal thing.  Despite the fact that we live in a developed society where extended breastfeeding may not be necessary for survival, it can be a meaningful and beneficial thing to moms and babies.

________________________________

How do you feel about breastfeeding beyond the first year?  

How do you personally determine the duration of breastfeeding with your own children?

How much has cultural expectations impacted how long you were/are willing to breastfeed?

_______________________________

breastfeedingStar Rodriguez is an International Board Certified Lactation Consultant, student, and mother of two in Minnesota.  She has done private practice work, worked with WIC, and now works in a hospital setting.  She is available for online consulting and in-person consults in the Brainerd Lakes area.  She can be reached through the Facebook page of Lactastic Services or you can find more information at www.lactastic.com.

How breastfeeding “greenified” my family

The Leaky Boob is joining Wean Green and several others in a birthday party Earth Day scavenger hunt.  Search our site for the next clue and follow it for the chance to win some great prizes from companies that prioritize not only healthy choices for families but for our planet as well.  Have fun and good luck!

WG-earthdayinvitation

 

My mom tells how discovering she was pregnant with her first, my older brother, changed how she took care of herself and the earth.  Immediately, she stopped smoking and refused to let anyone smoke around her.  Addicted to Pepsi, she stopped buying it all together.  She became aware of the amount of waste from buying prepared foods and started cooking from scratch.  When my brother was born she breastfed exclusively and encouraged by the local La Leche League chapter she joined, she explored other healthy choices not only for her baby but for her entire family.  My brother’s intolerance to dairy and soy led to her completely revamping how they ate.  By the time I came along 3 years later, my mother was well on her way to being a “health nut” and growing in her care for the earth through gardening and making increasingly sustainable choices.  In many ways it wasn’t about becoming more healthy, it was about returning to a healthy normal.  From breastfeeding to not smoking to making her own food, my mom was getting back to her biological roots and cleaner air.

Like my mom, parenting has changed my views about health, food, and being aware of how we are treating the earth.  There is plenty of room for our family to grow in these areas, progressively making choices as we learn more.  Always inspired by our children.  A significant portion of what we have learned and chosen to do has come directly from information we’ve received related to pregnancy and breastfeeding.  And we’ve grown from there.  Eventually moving from feeding our babies commercial “baby food” and allowing them to feed themselves, we have found more ways that are healthier choices for our family and more gentle on the earth.  Our hope is to give our children the chance to return to a more normal healthy way of life but also with a planet that has been given that same opportunity.

Building on my mom’s lessons and change, my family is growing and changing, inspired in many ways by breastfeeding and a commitment to give our children not the “best” but the healthy normal we all deserve to have.

green breastfeeding

 

5 ways breastmilk is greenest choice in infant nutrition:

  • Manufacturing requires minimal resources- feed mom.
  • The containers are reusable and biodegradable.
  • If able to feed “straight from the tap there is no plastic or glass necessary.
  • Pumping and bottlefeeding moms still use less plastic than formula storage containers, meaning less waste.
  • Reduced gasoline usage related to manufacturing, shipping, and shopping.

Because sometimes we need a little support in our breastfeeding journey, here are some companies that can help moms “greenify” breastfeeding even more: Motherlove Herbal Company (nipple salve, More Milk supplement), Hygeia (breastpumps, breastmilk storage bags), Bamboobies (breastpads, nipple ointment, therapy pads, nursing bras), PumpEase (Organic hands-free pumping support bra), Little Spruce (organic breastfeeding wear),

 

5 ways to “greenify” your life and nutrition beyond the breast:

  • Try baby-led solids, skip buying manufactured baby food and let your baby feed themselves the same food you eat.
  • Replace plastic storage options (i.e. ziplock baggies) with products like Wean Green glass and reusable snack bags.
  • When introducing a cup, select products like Lifefactory’s sippy bottleKid Basix Safe Sippy, or a small open glass or enamel cup.
  • Listen and encourage your child to listen to their bodies, not force eating everything put before them, we tend to eat less that way.
  • Explore what you can make yourself, using less prepared foods, pick a few options to try and ask if you need each to be individually wrapped or not.

 

Plus one:

Did you know you can be “green” with waste?  Yep!  What you do with the other end of food is important not only for taking care of the planet but there are many reasons to consider the health concerns.  For some that may mean buying unbleached disposable diapers, for others going into cloth diapers, and still others may use elimination communication.  Check out Lovely Pocket DiapersKanga Care, Thirsties, Itty Bitty, and Kelly’s Closet for cloth diapers and information.  We’ve also found great products for taking care of baby bottoms such as diaper salves and baby wash from companies that want to help families care for the health of their babies and the planet such as Earth Mama Angel Baby.

Just like breastfeeding, making green choices doesn’t have to be all or nothing and it’s likely a journey.  One step at a time, spurred on by something or someone important.  Like our children.

________________________

How has pregnancy and breastfeeding influenced you in making healthier or more sustainable choices for your family?

In what ways would you like to improve in how “green” your family lives?

________________________

Apple Park Clue

No Right Way- Sonnets of the tired mom

by the admins of The Leaky B@@b.  There are 7 of us admins here and none of us have made the exact same decisions in all aspects of our parenting and that is okay. Each parent is going to make decisions with the knowledge that they has at the time that works best for their family.  This sonnet is dedicated to those who have judged, from all of us who have felt judged.
This post made possible in part by the generous sponsorship of Boba, makers of the Boba baby carrier.

judging moms

How could you judge me?  Let me count the ways.

You could judge me to the playground, the grocery store and dance studio too

You could judge me for not being as put together as you

For how I feed my children: organic or not, frozen, fresh or fried

Homemade or store-bought, you can judge how I tried

How my breasts do or don’t leak, weaning, and where my child sleeps

How I catch their poop and if my child ever weeps

The birthing room, soccer field, and selected books

For screen time you can give me funny looks

Judge me for the guilt I feel and that which I don’t

Lay it on because my heart won’t give up hope

For the times I lost my cool

And the way my child drools

Don’t forget to judge for school

I doubt you can judge me more harsh than I

Go ahead, let your criticisms fly

How I long to be parent enough

Not alone and no need to bluff

Hitting walls and ceilings and poop to fans

Getting in and missing out on all the right brands

The car seat, yoga pants, if my child wants to hold my hand

All I forgot; registration, shoes, toilet paper, and hairnets

Being late and probably too much internets

The number of kids, the mess that is my house

You can judge the spit up smeared on my blouse

From your glass house the ways to judge are many

It will not change my loving any

Working out, working at all

Or staying home, you can clap when I fall

If judging me helps you feel strong

Feel free to do it all day long.

Your words and thoughts will not damage my will

Flawed though I am, my children know I love them still.

Growing always, I will be

Along this path of parenting.

It doesn’t have to be all or nothing

by Kari Swanson

full term breastfeeding

My daughter was placed on my chest immediately after my obstetrician finished stitching up my c-section incision. She latched onto my breast and started breastfeeding right there in the operating room. Last month we celebrated her third birthday. She knows that babies have mama milk. She also knows that big girls have mama milk until they are ready to stop having mama milk. I expect that sometime between now and the time she is around 5 years old she will gradually wean.

Some might consider the fact that my daughter is 3 and still receiving breastmilk to be extreme, but anthropological evidence indicates that this is biologically normal for a young hominid primate. That being said, it is probably no surprise that I consider myself to be a lactivist. I believe that human breastmilk is the biologically normal food source for human infants and I volunteer as an admin on The Leaky B@@b in order to support other breastfeeding mothers and to help normalize breastfeeding in a culture that has largely lost sight of the real reason women have breasts.

What may come as a surprise to some is that my daughter and my son before her received formula in addition to breastmilk. Why? Because I work full time outside of my home and I am among the unlucky few who truly do not respond well to breast pumps. For whatever reason my body just does not give up the gold for a machine despite my supply being more than adequate. After a time, despite numerous tips and tricks, pumping whenever and wherever I could, I ceased to be able to pump enough milk to entirely meet my babies’ nutritional needs while they were separated from me while I worked.

With my daughter I was fortunate to be able to spend 3 months home with her after she was born, and to spend 3 months thereafter working half time. I pumped at home before returning to work and I pumped before work, during work, after work, and on non-workdays once I returned to work. I had a small stash of milk in the deep freezer when I returned to work, but it was quickly depleted. When I first returned to work and pumped I easily had enough milk by the end of the day to send to the daycare without dipping into my frozen milk stash.

I determined how much milk my daughter needed in her daycare bottles using an iPhone app called “Breast Milk Calculator.” The app uses the baby’s weight, age and number of feedings in the previous 24 hours to suggest how much milk he or she needs per feeding. Using the app I determined exactly how many ounces she needed per bottle. The number of feedings was based on the number of hours she was away from me and how frequently she would normally nurse.

But, just as it had when my son was a baby, my pumping output dwindled over time. Eventually I was pumping less than an ounce per side per pumping session. I used up my entire frozen milk stash. Despite my best efforts at around 6 months I was no longer able to pump enough to send only breastmilk in my daughter’s daycare bottles. So, I sent as much breastmilk as I could and to make sure she had sufficient nutrition I sent formula too.

When my daughter was a newborn she, like her brother, needed supplementation. They both had jaundice and they both lost more than the usual amount of weight after birth. Although her condition was better than her brother’s had been (he was a very sleepy 37 weeker with more severe jaundice), my daughter was also a slow gainer. So, the IBCLC we saw recommended supplementation while I built up my own supply. When my son was a newborn he received formula supplementation, but my daughter received donor breastmilk, or as we referred to it “Auntie milk”—because our milk donor was my sister who was still breastfeeding her toddler son at the time my daughter was born.

By the time my daughter was in daycare full time and my pumping supply could not keep up with my daughter’s demands my sister’s son had weaned. I considered donor breastmilk, but decided against it. My strong, healthy baby did fine on formula, and I felt that the relatively limited supply of donor milk in my area should be available to babies for whom formula was not an option, babies whose mothers could not breastfeed them at all or whose health really warranted the exclusive use of donor milk. So, we chose formula instead.

I already knew exactly what formula I would choose for my daughter if I reached this point, because I had read quite a bit of research about formula before I had my son. I looked up numerous scholarly research articles and reviews of the literature about formula on PubMed. At that point I knew I wanted to breastfeed, but I had been given the somewhat unhelpful advice that my desire to breastfeed and to go back to work full time were “setting [myself] up for failure”. So, in case that was true I did all of that research about formula and based my decision on what I had read. (Bear in mind that my son was born in 2004 and donor milk was not as prevalent, except from milk banks by prescription and at a rather high price.) Despite many assertions otherwise, infant formula is an acceptable, nutritionally adequate alternative to breastmilk and is a much better choice than the milk of any other mammal or milk made from plants.

Eventually both of my babies received only formula in their daycare bottles. Both times the amount I was able to pump became miniscule compared to the amount they needed and the stress and frustration of pumping so little became too much for me, so I stopped. They both did fine on the formula they received part of the time, so I felt comfortable giving them as much as they needed while they were separated from me. My daughter had breastmilk exclusively, either at the breast or in bottles, for more than 6 months. They were around the same age when they started receiving formula alone in their daycare bottles: 7-8 months. Despite this both of my babies continued to breastfeed whenever they were with me. They never experienced nipple confusion, expressed a preference for the bottle, or had nursing strikes. They both stopped receiving formula when they no longer needed bottles at daycare.

So, yes I am a lactivist. I believe breastmilk is the biologically normal food for human infants. But, breastfeeding doesn’t have to be all or nothing.

 

You can read more from Kari over on her site and enjoy her thoughtful, thorough writing and beautiful photography.

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Did you respond well to breast pumps?  Have you had to supplement?  If so, what did you use?  Were you able to supplement and still reach your breastfeeding goals?

__________________________

12 Weaning Ceremonies


Breastfeeding can be such a sacred time in our lives. While we cherish the breastfeeding journey, it is rare in our culture to commemorate the end of breastfeeding with little more than a note in the baby book. If breastfeeding was important to you, consider celebrating your experiences and remembering this special transition with a weaning ceremony.

Your weaning ceremony can serve multiple purposes. If you choose to involve your child, it can be an event to mark the end of nursing – something that mother and child gently discuss and plan in anticipation of weaning. For mothers and their partners, a weaning ceremony is a way to honor the transition from breastfeeding to nursing beyond the breast, and all of the emotions that accompany that change.

Some children may not benefit from a definite, marked end to the nursing relationship. If a slow, natural end to breastfeeding is more comfortable for your child, you can still hold a quiet ceremony by yourself, with your spouse, or with other mothers who can understand and support you through this transition. Don’t be afraid to mourn the end of breastfeeding – it is a normal and healthy response to this change. But after you’ve given yourself time to mourn, consciously meditate on the joys of mothering a child who has weaned. A weaning ceremony can help you mindfully navigate this change.

Below are 12 weaning ceremony ideas that you can adapt to meet your own needs and those of your nursling. If you have other ceremony ideas, please share them in the comments so I can add them to the list.

    1. Write your nursling a letter. Include anything you’d like to share about your nursing relationship, what this change means to you, your hopes and dreams for them, etc. I found two examples of weaning letters: one at Mothering.com, the other from a Jewish mother at ritualwell.
    2. Anoint yourself with herbs for weaning. Herbs can help with physical discomfort and emotional healing. Kellymom lists several herbs to help decrease milk supply, including sage and peppermint. Earth Mama Angel Baby makes a No More Milk tea that includes some of these herbs. And because you will experience a drop in prolactin levels during weaning, it may also help to prepare yourself with herbal remedies for depression.(1) Herbs to help alleviate depression that are safe to use while breastfeeding include St. Johnís wort, Evening primrose oil, Motherwort, and Blessed thistle.(2)
    3. Write your breastfeeding story. Start with those milky newborn memories – the pursed lips nursing even after they’ve unlatched, sleepy rooting at all hours of the day and night, the newness of life and the awe of continuing to grow your baby with your own body. Continue on through infancy – those milky smiles, dive bombing for your breast, the day your little one first starts babbling or signing in a recognizable way for milk. Write about the joys of breastfeeding past infancy – nursing gymnastics, manners, nursing away every hurt, the special words and phrases you and your nursling share.(3) Share the highs and lows of your nursing experience and the emotions you’ve gone through along the way. Here are two stories to get you started: one at Kellymom, another at La Leche League International.
    4. Throw a weaning party. For little ones who need a celebration to mark the occasion of weaning, consider having an intimate party – just you and your nursling and partner. Make special foods, bake a cake, whatever makes it special for your family. Here is an example of a weaning party.
    5. Write a book. Create a personal book for your child about their breastfeeding journey, their babyhood, and their transition into a “big kid.”
    6. Hold a special ceremony for your nursling.Sometimes breastfeeding pairs need to wean when neither mama nor child is ready. In these situations, a special ceremony may help mark the day of weaning, helping the child clearly see the end of nursing while beginning the grieving process for both in a bittersweet way.Jessica of The Leaky B@@b was pregnant, gaining very little weight, and felt pressured by her care providers to wean. To help give closure to her 21 month old nursling, Jessica, her husband, and the big sisters all wrote a special note for the nursling. After eating a special meal together, the family gathered around a candle. Jessica invited her nursling to climb into her lap for one last nursing session. As her nursling snuggled in, the family read their letters to the child. They also gave her several sweet gifts. When she was finished nursing, she blew out the candle.

      While your weaning ceremony will be memorable and sweet, be prepared for nurslings to continue to ask to nurse. They simply do not understand what it means to wean forever, and you will very likely have to soothe many tears in the weeks to come (as Jessica did).

    7. Give yourself (and/or your child) a gift. Find something special that represents this transition. I highly recommend Hollyday Designs breastmilk jewelry – it is beautiful.
    8. Create a breastfeeding scrapbook. Gather pictures and/or video of you and your little one snuggling and nursing and compile them into a keepsake scrapbook (a virtual one or one that you can hold).
    9. Go on a date. Take your nursling somewhere special. Make it an event that represents how “grown up” they are.
    10. Tell your child their nursing story. Regardless of whether you write it down, tell your little one about your nursing journey as you’ve lived it. Telling them this story over the years will help normalize breastfeeding for them, and it will help you both retain sweet memories from their nursing years.
    11. Choose a special time to be together. If you or your little one are missing a regular nursing time, find something special you can do together every day at that time instead. Think about snuggling, reading, yoga, meditation, art, or some other activity you will both enjoy. For as long as you need to throughout and after the weaning process, take a few moments at the beginning of your special time to check in with yourself and truly be present with your child.
    12. Design your own ritual.Several cultures and religions have weaning ceremonies. Research them and design a ceremony that will be meaningful to your family. Here are a few resources to get you started:

Did you do something to mark the end of your breastfeeding relationship? Please share in the comments.

Footnotes:
(1) From Kellymom: “Prolactin, the hormone that stimulates milk production, also brings with it a feeling of well-being, calmness and relaxation. The faster the weaning process the more abrupt the shift in hormone levels, and the more likely that you will experience adverse effects.”
(2) Safe herb list found here. It also says that St. Johnís wort should not be taken in conjunction with any other depression medication.
(3) And if you’d like to share your nursing past infancy story, consider submitting it to my series. See my Contributor Guidelines page for more details.

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Dionna is a lawyer turned work at home mama of two amazing kids, Kieran and Ailia. You can normally find Dionna over at Code Name: Mama where she shares information, resources, and her thoughts on natural parenting and life with little ones. Dionna is also cofounder of Natural Parents Network and NursingFreedom.org, and author of For My Children: A Mother’s Journal of Memories, Wishes, and Wisdom.
Connect with Dionna on Facebook, Twitter, and Pinterest!

Embracing “Beyond”

Those readers active on TLB Facebook page know that {Laura} is one of our admins there offering balanced support, information, and a reasonable but caring voice to our community.  I’m so grateful for all our admins and thrilled to bring you a guest post from Laura, sharing where she is in her breastfeeding journey.  Though we are separated by an ocean, I can related to Laura and feel as though she is indeed one of my breastfeeding sisters.  I hope you enjoy this post and please, take the time to leave a comment sharing your thoughts and where you are on your journey.

The World Health Organization recommends that “infants start breastfeeding within one hour of life, are exclusively breastfed for six months, with timely introduction of adequate, safe and properly fed complementary foods while continuing breastfeeding for up to two years of age or beyond”.

When we started out, and for the first few weeks of M’s life, our goal was always “tomorrow”. We overcame initial difficulties (which I won’t go into here), tomorrows became todays became yesterdays,  and soon our goal was 6 months. In the blink of an eye 6 months came and went and we revised our goal to 1 year. This in turn passed, as did 18 months, and now we find ourselves a short few weeks from 2 years!

So, what next? Well, that would be “beyond”. Beyond is defined as “at or to the further side of”. Beyond can be something that women aspire to, and would love to reach. Beyond can be something that elicits negative reactions. Here in Ireland, beyond is RARE.

About 47% of infants here are breastfed on discharge from maternity care, and this already low figure drops to 22% at 3 months and less than 10% at 6 months.  I cannot even find statistics after 6 months!

A recent interview with a breastfeeding mother on national TV highlighted the often skewed public perception of “extended” breastfeeding.  This included the interviewer reading out the wrong HSE (Health Service) guidelines on breastfeeding! Friends of Breastfeeding (an Irish charity who can be found on Facebook) have details of this incident, and are also lodging an official complaint. When mainstream national media spread blatant misinformation, and barely stop short of ridicule, it’s no wonder that “beyond” is beyond comprehension for many.

So, we know that (here at least) “beyond” is rare, and not without controversy. Outside of the 2010 and 2011 breastfeeding challenges, I’ve only ever seen 2 other women NIP, and both of the children were infants. “Beyond” started off for me as an ideal and something we would most likely never attain. If pushed, I still could not answer why I thought that way, but I did.

However, there’s something about 2 years of tomorrows filled with closeness, love and nourishment that can change a girls mind. Not to mention the copious health and emotional benefits for both Mammy (n ; an Irish Mom,  pl mammies)  and baby that are *obviously* too numerous, complex and amazing to mention here!

At this stage, beyond does not feel like the big, gaping chasm it had seemed to be in those first few “tomorrow” weeks. It doesn’t seem much different to the transition from Tuesday to Wednesday. Each day my little lady is but one day older than the day before, and each day that she continues to find nourishment and comfort at my breast is a gift to us both. I feel so grateful to have made it to 2 years of breastfeeding my little girl. Here’s to beyond!

 

Laura Griffin lives in Limerick, Ireland with her partner of 10 years Keith and MooMoo (23 mos). She is a nurse and a student midwife who hopes to be an IBCLC one day.  She is a passionate advocate for breastfeeding and support for families, currently volunteering as a TLB admin on the Facebook page.  She dabbles in crochet while listening to Dream Theater in her limited spare time.

Unsupportive Support- Cultural breastfeeding ignorance: toddlers and introducing solids

breastfeeding beyond a year

I bet at least half of those reading this are uncomfortable with that picture.

I get that society isn’t comfortable with breastfeeding in many ways, despite all the lip service given to “breast is best.”  So it’s not a big surprise that socially speaking most people don’t even have a basic idea of what’s normal or healthy with breastfeeding.  With this in mind much of what is unsupportive support comes from this place of ignorance and lack of exposure to normal, healthy breastfeeding.  It is my hope that time will change this problem because we have allowed our emphasis on the sexual nature of breasts to replace a general understanding of normal human biology.  However, waiting won’t change the unsupportive support spreading as a result of this collective ignorance of society so those unintentional acts must be addressed.  Continuing the series on unsupportive support, let’s take a look at a few of these common issues stemming from society’s lack of understanding of normal and healthy breastfeeding.

Does this one weird you out too?

 

How not to support and how to avoid being unintentionally unsupportive- part 6.

Unsupportive support is…

Ever asking “Isn’t he too old for that?” or “If they can ask for it they’re too old, it’s just gross.”

First thought that goes through my mind when I hear this: “Aren’t you too old to be so rude?”  Manners, people, try them.  This is not your child, this is not your choice.  Plus, the answer is no, the child isn’t too old.  Wherever you draw the imaginary cut off line for breastfeeding, it’s just that, imaginary.  What is it you’re really afraid of anyway?  That it somehow becomes sexual?  Remember, that fear is founded in an adult perception of breasts, not a child’s.  Are you concerned that the child will grow overly dependent on breastfeeding and need to breastfeed when they are in college?  Please, in cultures where it is common for children to wean on their own timeline, this is unheard of.  And even if it were to happen, wouldn’t that make it their problem, not yours?  Still, I’m not going to give this concern any more energy, I’ve never once met someone that had a college-age child breastfeeding.  You may be out of touch with what normal duration breastfeeding looks like, sometimes called “extended breastfeeding” but I have to ask, extended beyond what?  The minimum recommendations?  Extended beyond society’s distorted perception of normal breastfeeding?  Extended beyond your personal comfort level?  Extended beyond the imaginary cut off line for breastfeeding  The major health organizations in the world encourage mothers to breastfeed for at least 2 years and they recommend women continue as long as it is mutually agreeable.  Mutually.  Between the breastfeeding mother and the breastfeeding child.  Not you.  It’s up to them so butt out.  Babies start using the only communicating tools they know to start asking for it as soon as they are born, you can read here about normal newborn behavior.  A mother responding to her child’s signs of hunger = good parenting, not a bad habit.  It’s important that you recognize and get comfortable now with this thought: “My opinions aren’t always right for everyone and sometimes I should just keep them to myself.”

Sneaking food to a small child without asking their parents permission or arguing with them about their choice to wait to introduce foods.

It boggles my mind how often I read “I can’t trust my mother-in-law/uncle/brother/grandpa/etc. with my 3 month old, they insist on giving him tastes of food, even stuff like ice cream or dangerous choking hazards!”  People, it’s not your kid, not your turn to make these kind of decisions.  Grandparents, aunts, uncles, shoot, friends get to spoil a kid, it’s true.  When my kids are older I don’t care if my parents take them out for ice cream for breakfast when they get to have them on their own.  It’s their grandparent prerogative and I support it on occasion.  But that has to be something discussed and approved (even with disapproval) and the limits recognized and respected.  Giving a baby foods that their parents, you know, the people that are responsible for them, take them to the doctor, are reading the most up to date information on what babies need, and are up at night with them, haven’t approved is not only disrespectful but it’s dangerous.  Between ruining a virgin gut (google it), risking allergen exposure, and introducing textures they may not be physically developed enough to handle and thus pose a potential choking risk, there is absolutely no good reason EVER to sneak food to another parent’s child.  And arguing with them about their decision for the health and safety of their child, even if you think they are wrong or extreme, is not helping either the parent or the child.  If you’re truly concerned do your research before bringing it up.  In order to offer support that’s actually helpful, you need to be familiar with current information and research as well as possible controversy.  In the end you have to respect their decision or you will remain that person they can’t trust.  And yes, they can’t trust you which means they will never be comfortable leaving their child in your hands.  Coming to terms with “I am not the person(s) ultimately responsible for this child, I do not have the authority or position to make this decision and must respect the people that do.”  By the way, this goes for formula fed babies too.  Allergies, food sensitivities, immature digestive tracts, and choking hazards are real concerns for them as well.  This is their long term health you’re messing around with and you don’t have that right or responsibility.

 

Breastfeeding is the biologically normal way to feed a small infant and child.  Just because we’re not used to it as a society does not mean that there is something wrong with it.  Before critiquing the mother willing to go against societal norms to do what she truly believes is best for her child, please educate yourself as to why she would do that in the first place.  Or at least express your thoughts and concerns by asking respectfully why she has chosen a certain path over another.  When it comes to decisions regarding that child’s health step carefully.  There is controversy surrounding just about every health decision parents are faced with today, cut them some slack and just respect that they are thinking people that may be ok with discussing their decision but deserve to be respected in them even if you disagree.  Please don’t let cultural ignorance determine how you feel about something or how you respond to something.  Challenge yourself, is the problem really what that mother is doing or is the problem that as a society we just can’t imagine anything other than what we’ve grown accustomed to.  Push yourself outside of your comfort zone and offer real support, not ignorant social judgments.

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Have you received comments about your child being “too old” to breastfeed?  How did you respond?

Are there people around you that you can’t trust because they don’t respect your parenting choices?

Have you ever had someone feed or almost feed your child something you felt was dangerous?

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Healthy-Feeding and Older Children, Knowing When to Draw the Line

It’s time to cut her off.

Sure she’s still young and growing and absolutely adorable but we have to end it.  As it is we’ve gone way past socially accepted norms.  I’ve avoided doing it in public for a while now, just couldn’t handle the strange looks we’d receive and people were getting increasingly rude with their comments.  And now that she’s 8 I can’t pretend any longer that she really needs it anyway, it’s just for comfort now and like my mom said, I can’t let her go on thinking she can just take advantage of me, use me like that forever.  I can’t even imagine what my mom would say if I told her what happened last night…

Brace yourself… Lolie actually asked for it. (I’m totally blushing here, don’t judge me!)  She knew what she wanted and she asked for it.  That would really freak some people out!  You know how many times I’ve heard “they are really too old when they can ASK for it!  That’s just so disgusting!”

We were preparing for her birthday, asking her what meals she wanted and she said… (my stomach’s in knots just thinking this!) taco salad!  Homemade taco salad for lunch.  And a veggie and fruit tray.  Spinach and mushroom crepes for dinner.  Homemade cake.  I tried to dissuade her, offered Papa John’s Pizza, Taco Bell anything, McDonald’s, Chili’s, and more but she refused!  All she wants for her birthday is healthy, homemade growing food.  Carrots!

I can hear it now: “she asked for spinach and mushrooms for her birthday dinner?!  Oh. My. Gosh.  Someone get this kid a Happy Meal with extra large fries and supersized Coke STAT!”

I’m pretty sure healthy-feeding her for this long has ruined her.  She’s probably developmentally behind her peers, physically malnourished, emotionally stunted and over-attached to me now.  What was I thinking?  I guess I wasn’t really, it just sort of happened.  The recommendation was to healthy-feed until 6 years old, school age but it just felt so right, so natural that I continued.  I mean, if it was so good for her brain development, bone growth and all that then why would it suddenly stop?  We have our own term for it: growing food.  We were both happy, it worked for us and she seemed to be thriving and even though she was past the minimum age recommended to healthy food-feed, she still seemed so young to me.  So I let it keep going.

But now she’s gone and asked for it?!  That’s clearly not normal, maybe even perverted.  What 7, almost 8 year old child actually turns down pizza in favor of a salad?  Rejects a Happy Meal and prefers spinach and mushroom crepes?  Turns up her nose at a brilliantly colored store bought ice cream cake and specifically requests a homemade cake from scratch?  Or begs for homemade whole wheat bread and doesn’t even know what Wonder Bread is?

I’ve ruined my Lolie!

There comes a point when you just have to stop healthy-feeding a child.  If it’s come from the ground or is fresh, made from scratch and void of branded packaging it can’t be good for the child to continue past 6, certainly not past 8.  Going to 10 would be positively revolting, people everywhere would lose their Taco Bell taco meat product tacos at the thought.  If you don’t stop it how will the child eat in the future?  How do you know EXACTLY what they are eating without a package label?  How will they learn how to feed themselves?  How will they recognize the brands of sustenance?

My friends will be freaked out that she asked for it, that she doesn’t even want junk food.  Some of them had a hard enough time that I even did this at all (after all, they only ate prepackaged and fast foods and they are fine) but this will really be too much.  Once they can open the refrigerator and get their own carrot you’ve got to stop it, right?  I mean, what in the world would happen if kids everywhere thought eating carrots and food that came out of the ground and not out of a box or package was NORMAL?!  Our very economy would be in danger!  It’s not like we don’t have access to other foods, it’s not like we’re uncivilized, right?  It would damage their perspective of the human body and food.  Years and years of therapy would be required for all these confused kids that would think it’s actually good to eat this way.  No, for her mental health and our socio-economic standing I just can’t allow this to continue!  I wonder if our friends will even let their kids play with her any more.  If word of this gets out it could ruin her socially.  It probably will destroy her chances of getting the lead in the spring play… she’ll get kicked out of the ballet studio… summer camps will reject her… no hope of getting a date for prom… Harvard will totally laugh at her… she’ll never find a job… she’ll be living at home eating like this and completely dependent on me forever!

It’s her birthday and I have to cut her off, she’s simply too old.  It will break her heart and I know she won’t understand but how can I let her continue?  I’m so sad just thinking of it but we have to be done, that’s just all there is to it.  Today was the last time, no more.

*sob*

I will tell her tonight as she nurses to sleep.  At least she will still have that, so glad there’s no taboo surrounding breastfeeding.  How sad would that be?

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From the American Academy of Pediatrics: “Exclusive breastfeeding for approximately the first six months and support for breastfeeding for the first year and beyond as long as mutually desired by mother and child.”

It is my hope that mothers continue breastfeeding as long as it is right for them and their child.  The decision to stop should be an informed one, using research and individual considerations of physical and emotional health to determine the best choice for each mother and her nursling.  Whether that is 6 days, 6 weeks, 6 months, or 6 years.  Pressure to stop at some arbitrary date and claims that breastmilk has no nutritional value after a certain age are uninformed and potentially damaging. Instead of telling women what they need to do we need to support them in making informed decisions.  You can find more information on the value of breastfeeding beyond the first year at Kellymom.com.  I believe every woman should have support without pressure or condemnation no matter how long she breastfeeds.

By the way, I’m thrilled my daughter requests homemade food full of veggies and whole grain goodness for her birthday and I won’t be cutting her off from that nutrition for any reason.  Not even if it isn’t normal for a child her age to turn down fast-food style pizza and other nutritionally similar options in favor of whole foods.  Also, in the interest of honest representation, she hasn’t breastfed in quite some time.

This Moment

{this moment} – A Friday ritual from Soule Mama, one of my favorite bloggers. A single photo – no words – capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember. If you’re inspired to do the same, leave a link to your ‘moment’ in the comments for all to find and see. 

Wishing everyone a lovely weekend!