Protected: The New Baby Guide 2021 Edition (for Pregnancy, Postpartum, and Newborn)
The New Baby Guide 2021 Edition (for Pregnancy, Postpartum, and Newborn)
Expecting? Have a new baby?
Thousands told us what they wanted in a pregnancy, newborn, postpartum, baby-feeding, baby-sleep, and baby-gear guide and everything they wished they had known before having their baby.
Listening to what our fans told us what every parent needed when expecting or had a new baby, we created first edition of The Leaky Boob New Baby Guide and it is the guide of our dreams. But don’t take our word for it, here’s what Kathleen McCue, PhD, CNM, IBCLC had to say about TLB’s guide:
“Single best guide currently available to new families. Honest, concise, informative and all around fun to read! Refreshing to have such a valuable resource by those truly in-the-know.”
At just $1.99, you can get your copy and support The Leaky Boob and see for yourself.
Not convinced? Keep scrolling for a preview of The Leaky Boob 2021 New Baby Guide.
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The Leaky Boob 2021 New Baby Guide is a resource for first-time-parents and new-parents-again with checklists, vital conversations to have for partners and with your health care provider, family, work place, and more. The guide provides information as a jumping off point of what collectively hundreds of parents shared they wish they had known before having a baby. With sections on pregnancy, newborn, postpartum, feeding, sleep, and gear, our guide covers the essentials of having a new baby.
Plus exclusive discount codes!
Ready to get your 2021 New Baby Guide?
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Tools such as our checklists, vital conversations, and product recommendations support you in making sure you have the important conversations and items you need for your new baby with expert information.
Get The Leaky Boob New Baby Guide here.
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The Leaky Boob New Baby Guide gets real about aspects of having a new baby nobody ever talks about, like postpartum bleeding, normal newborn behavior, normal sleep, body changes in pregnancy and postpartum, difficulties with breastfeeding, postpartum mood disorders, and so much more.
Think TLB’s New Baby Guide is for you? Don’t miss it! Download your digital copy now.
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Practical must-know information, realistic expectations, and tips from the most experienced parents just like you, The Leaky Boob 2021 New Baby Guide shares what thousands of parents told us they wish they had known before having baby without overwhelming you with boring irrelevant information.
See why our guide has received rave reviews and get yours here today!
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The Leaky Boob 2021 New Baby Guide supports new parents in preparing for their new baby not only with information but with vital conversations and checklists of what is really important to prepare when having a new baby.
What do thousands wish they had known when having a new baby? Find out here.
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The Leaky Boob New Baby Guide can’t tell you the best products for you and your baby but we can tell you some of our favorites and why without overwhelming you with options.
Don’t miss out on our favorite products!
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Don’t wait, get your 2021 New Baby Guide here today!
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Want to help us continue producing content and resources to support families? Join our Patreon for even more access.
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Ergobaby Postpartum and Newborn care chat and giveaway
Ergobaby knows the importance of those first few days, weeks, and months with a new baby and that taking good care of mom is part of taking good care of baby. That’s why they are sponsoring a live chat on The Leaky Boob Facebook page with postpartum doula and IBCLC Marcy Sauter. That’s also why they are giving away some carriers and their new Ergobaby swaddlers (designed to allow freedom of movement while still providing a safe, snuggly swaddle), because supporting families from day one is what they’re all about.
To check out our chat and the wealth of information and support shared there, check out these links:
Preparing for the postpartum and newborn period
Postpartum depression and mom care with breastfeeding
Postpartum and newborn care with older children and family
Postpartum mom and newborn care in special circumstances
What postpartum physical changes moms found surprising
The importance of rest postpartum and societal support
Moving beyond the postpartum and newborn phase
To be entered into the giveaways, click on the widgets below:
a Rafflecopter giveaway
What is Skin to Skin Care?
by Kim Walls, mom and creator/owner of BabyTime by Episencial. This post made possible by the generous support of BabyTime Episencials.
As baby gets older, there are plenty of opportunities for parents to share increased skin to skin contact time, through baby massage, giving baby a bath, taking a nap together, or just playing simple games together (Peek a boo with baby in your lap and a board book!)
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Did you use Kangaroo Care with your little ones?
How do you enjoy skin-to-skin time with your little ones still?
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References:
Lozoff B, Brittenham GM, Trause MA, Kennell JH, Klaus MH. The mother-newborn relationship: limits of adaptability. J Pediatr 1977 July;91(1):1-12.
Lozoff B, Brittenham G. Infant care: cache or carry. J Pediatr 1979 September;95(3):478-83.
Morton D, Thierry B, Peretta G, Lankeit M, Ljungberg T, van Hooff J A R A M, and Scott L. The welfare of non-human primates used in research. Report of the Scientific Committee on Animal health and Animal Welfare. European Commission Health and Consumer Prtoection Directorate-general; 2002 Dec 17.
McKenna JJ, Mosko S. Evolution and infant sleep: an experimental study of infant-parent co-sleeping and its implications for SIDS. Acta Paediatr Suppl 1993 June;82 Suppl 389:31-6.
McKenna JJ, Thoman EB, Anders TF, Sadeh A, Schechtman VL, Glotzbach SF. Infant-parent co-sleeping in an evolutionary perspective: implications for understanding infant sleep development and the sudden infant death syndrome. Sleep 1993 April;16(3):263-82.
Laughlin CD. Pre- and Perinatal brain Development and enculturation: a biogenetic structural approach. 1991.
Schore AN. Effects of a secure attachment relationship on right brain development, affect regulation, and infant mental health. Infant Mental Health Journal 2001;22(1-2):7-66.
Bates E, Thal D, Finlay B, Clancy B. Early language development and its neural correlates. In: Rapin I, Segalowitz S, editors. Handbook of Neuropsychology. 2nd edition ed. Amsterdam: Elsevier; 2005.
Doussard-Rossevelt J, Porges SW, McClenny BD. Behavioral sleep states in very low birth weight preterm neonates: relation to neonatal health and vagal maturation. J Pediatr Psychol 1996 December;21(6):785-802.
Skin microflora and bacterial infections of the skin.
Chiller K, Selkin BA, Murakawa GJ.
Bioactives from probiotics for dermal health: functions and benefits.
PLoS One. 2013;8(1):e53867. doi: 10.1371/journal.pone.0053867. Epub 2013 Jan 16.
Probiotic bacteria induce a ‘glow of health’.
Levkovich T, Poutahidis T, Smillie C, Varian BJ, Ibrahim YM, Lakritz JR, Alm EJ, Erdman SE.
Potential Uses of Probiotics in Clinical Practice
Gregor Reid,1,2,3,* Jana Jass,1,2 M. Tom Sebulsky,2 and John K. McCormick1,2
Clin Microbiol Infect. 2005 Dec;11(12):958-66.
Probiotics: facts and myths.
Senok AC, Ismaeel AY, Botta GA.
Garcia Bartels N, Mleczko A, Schink T, Proquitte H, Wauer RR, Blume-Peytavi U. Influence of bathing or washing on skin barrier function in newborns during the first four weeks of life. Skin Pharmacology. 2009;22:248–257.
Babywearing chat with PAXbaby.com
TLB sponsor PAXbaby.com brought a live chat with our readers on The Leaky Boob Facebook wall, giving us the opportunity to chat about all things babywearing. It was great fun with great prizes (the randomly selected winners notified via email) and lots of information. If you have questions about babywearing, visit these archived threads to hear from other Leakies and Jillian with her PAXmommies sharing their experience and expert advice. So grateful for the support of PAXbaby.com!
Introduction and sharing favorite carriers
Breastfeeding and babywearing- which carriers and tips
Breastfeeding in a woven wrap hip carry video
Babywearing the newborn- carrier options and safety information
Babywearing past the newborn stage
Babywearing for plus-sized and large breasted moms
Why have more than one carrier? The benefits of a carrier stash
General questions for the PAXmommies
Babywearing and weather considerations- hot, cold, and wet
PAXbaby email sign up for more information
In Search of the perfect latch
“I’m really scared of breastfeeding.” Pregnant with her first my friend subconsciously rubbed her 34 week belly as I made dinner and we chatted. Puzzled, I asked her why. She said she googled and learned that it can be so painful, particularly if they don’t have a good latch.
“How do you get a good latch?” she asked me. She went on to explain that she had read different blogs and forums about how hard it was to get a good latch, women with bleeding nipples, and babies not gaining weight. She wondered what was the secret to a good latch and what if it didn’t happen for her. It’s true that these issues do happen and probably far too often but here she was, weeks away from having her little baby, scheduled to take a breastfeeding class in the next couple of weeks, and worried that she was facing a world of pain if she couldn’t get this elusive latch and not find the secret for it ever to happen.
Earlier that same day I had coffee with a good friend, an IBCLC at a local hospital. The topic of the elusive perfect latch came up and she surprised me by telling me that she thinks we make too big deal about the latch.
“If mom isn’t in pain and baby has plenty of soiled and wet diapers, why do we need to mess with anything? Sure, if there’s a problem such as pain or a dehydrated baby then we need to fix what we can but so what if that bottom lip is curled in if it’s not bothering anything.”
In other words, if it’s comfortable and it’s working, it’s a good latch. There is a wide range of normal.
I love this woman, she often says exactly what I’m thinking.
In general, if everything is working right, babies are ready to breastfeed and mom’s breasts are ready to feed. It just works and we really don’t need to mess with it, it doesn’t have to be this complicated endeavor. Maybe it will be difficult but we don’t have to expect trouble. More often than not moms need support simply because breastfeeding isn’t so common in our society and women don’t see breastfeeding as a part of normal life making the learning curve steeper than it would be if seeing breastfeeding was commonplace. There would be less stressing about the perfect latch if more women saw what it looks like when a baby is at the breast as they go about daily life. Their moms, sisters, aunts, friends, coworkers, or even strangers breastfeeding would have already demonstrated a baby feeding well. The wide range of normal would be seen and experienced. Today a woman may never see another woman breastfeeding until she’s feeding her own baby for the first time. Seeking out support she may look online or join a breastfeeding support group, seeing breastfeeding dyads in a very specific setting that she had to find. If she is experiencing difficulty with pain or ineffective milk transfer for her baby, because she hasn’t been exposed to breastfeeding pairs, she may not even realize that the way her baby is latched could be what’s causing the problem or that it may even be a fairly simple fix. When there are issues such as poor weight gain for baby or bleeding nipples the first thing to consider is a poor latch. After I shared a few pictures of Sugarbaby’s latch on Facebook, there were several comments and I received several emails from moms stating that they never knew saw what a latch looked like and had endured pain in breastfeeding because they didn’t realize something was wrong. Side note: if you are ever experiencing pain with breastfeeding that is more than a brief moment of discomfort or lasts beyond initial latch please seek out help, pain is usually an indication of a problem than can be corrected. This doesn’t mean you’re doing something wrong, it just means you probably need help.
I talked with my friend Star Rodriguez, IBCLC of Lactastic Services and WIC peer counselor for the following lists.
When do you need to consider latch issues and improving your nursling’s latch?
- When breastfeeding is painful beyond the initial latching.
- When there is tissue damage to your nipples.
- When there are weight gain issues for the baby.
What latch pointers can moms try?
- Mom is in a comfortable position and has brought the baby to her level to her instead of leaning down to the baby.
- Baby has wide open mouth.
- Baby’s body is facing yours and baby’s arms are not pushing away at you.
- It is best to let the breast fall naturally if possible.
- If large breasted or when milk first comes in, it may be helpful to hold your breast with your hand.
- Aim baby’s nose toward the nipple; if necessary to encourage a wider mouth, tickle the very top of the baby’s upper lip with your nipple.
- Latch should be asymmetrical. Chin will touch the breast, nose will be unobstructed. You do not need to push your breast away from your baby’s nose in a good latch.
- You will hear or see baby swallowing – short sucks/swallows at first, longer ones as milk starts to let down.
- If using a nipple shield, ensure that the nipple and surrounding tissue is being pulled into the shield.
What can a mom do to try to improve a painful or ineffective latch?
- If baby isn’t opening mouth wide enough, attempt to show baby by opening your own mouth wide. Many babies will subconsciously mimic this.
- Make a “breastwich” with your hand in the shape of a C behind the areola to help baby get a bigger mouthful.
- Get baby as naked as possible for skin-to-skin or lightly dressed.
- Hold baby securely, a snug, close hold will help.
- Pull baby in quickly when mouth is open wide.
- It is common to experience some discomfort at latch in the first few weeks of breastfeeding. It should go away as the feeding continues. If it does not end after around 30 seconds, you may need to remove the baby from the breast and reposition the baby. Break the suction by placing your little finger into the corner of the baby’s mouth and trying to latch again. Some lactation consultants can show you ways to fix a latch without taking the baby off the breast, but those are easier to learn from being shown rather than told. You may need to put the baby in a different nursing hold or position.
When should a lactation consultant be called?
- Repositioning doesn’t work
- If there is sudden soreness after there has been painless nursing
- If you feel stabbing or burning pain in breasts or at latch
- If you have cracked or bleeding nipples
- If your latch is not painful but your baby is not having a good amount of wet and dirty diapers
Check out these other resources on latch:
11 Common Pitfalls When Latching a Newborn
Latching and positioning resources
Latching: Thoughts on Pressing Baby’s chin down
Coming soon a photo gallery of latched on babies and their mother’s commentaries on their latch experience illustrating the wide range of normal and potentially problematic latches.
10 signs that your newborn is super smart
It seems that parents start worrying about their kids being super geniuses earlier and earlier. Programs for teaching your baby to read, your preschooler how to work complicated math in their heads, and your kindergardener how to engineer the world’s next tallest building are marketed to parents all the time as though their child’s future happiness depends on having some kind of early academic advantage over all the other kids.
But it turns out they usually are born with just the right amount of smarts to have their needs met, grow well, and find all the happiness they could ask for at that moment. It’s just that us adults sometimes don’t realize how incredibly smart our tiny bundles really are.
10 signs that your newborn is already super smart
1. She wants to ditch the pretty crib with the adorable bedding set and prefers to sleep as close to you as possible. On your chest, snuggled by your side, in a carrier, where ever as long as she’s touching you. Food, warmth, help regulating her breathing and heart rate, and you’re right there to snatch her to safety should a lion show up looking for a tasty baby snack. Hey, you never know!
2. Pooping just as soon as you changed him and put him to the breast- gotta make room!
3. Her answer to every possible distress (including her own sneeze) is to breastfeed… again. Just making sure you’re going to have all the milk she needs!
4. Screams bloody murder if you try to put clothes on him but is most content in nothing but a diaper cuddled up to your bare chest. Skin to skin contact promotes maternal-infant interactions, encourages the breastfeeding relationship, improved bonding, maintaining body temperature, keeps him calm, breathing more naturally, allows mom (or other care taker) to respond faster to early cues of distress or hunger, boosts immune system development, and is just plain nice, way better than even the softest pajamas. You can read more about how this all works here.
5. Aims to get poop on her outfit at least once a day, more often 5. She knows you have too many newborn outfits, she’ll never get to wear them all if she doesn’t have multiple outfit changes a day!
6. You feel stressed about something and he suddenly needs to eat, timing couldn’t be worse! But that glorious release of oxytocin means you relax while he’s feeding and though you get a bit drowsy, you’re able to think more clearly and focus on what’s really important.
7. She’ll let you set her down or permit someone else to hold her just long enough for you to pee and if you’re lucky, maybe get a shower. Anything longer is unacceptable though, everything in her says to stay close to your smell, your breasts, you. Good thing too, she spent most of her life inside you so far and she knows you as safe which helps her identify her food source and keeps her bonded to you. Her life depends on it.
8. Cluster feeding: feed, doze, feed, doze, poop, feed, poop, feed, doze, feed doze… repeat. You may think you have more to do such as house cleaning, keeping up with an older child, work, shower, or change out of your pajamas but when cluster feeding hits it means some serious growing time ahead and your baby doesn’t have anything more important to do. Make a safe area for your older child and let your baby get his work done.
9. Car seat = torture device. Or best friend. Either she hates not being with you or she loves the motion. Whatever it is, she’d rather be snuggled against your chest, best to just stay home and take your time recovering from giving birth anyway.
10. He can’t fall asleep without you and likes it best when he gets to breastfeed his way to the land of dreams. Once again, because of that lovely release of oxytocin, you get sleepy. Baby’s sleeping, you’re sleepy… just give in and surrender. That super smart baby of yours just wants you to catch a few Z’s!
Babymooning- 12 signs you are the mother of a breastfeeding newborn
- You finally get to take a shower and within 10 minute of getting out you already have leaked milk all over your clean shirt.
- As much as you like the longer, thicker hair you grew during pregnancy, hacking it off with a dull pair of scissors is starting to sound like a good plan between the frequency of showers you get, the death-like grip of a tiny handful of hair your baby is capable of, cleaning spit up out of it several times a day, and the nagging fear of a hair tourniquet.
- You wonder why you didn’t invest in more yoga pants and are certain you will never wear blue jeans again.
- Your favorite food is: “anything someone else made.”
- Any time someone hugs you any way but with a side hug you wince.
- The old adage “never wake a sleeping baby” doesn’t apply when your boobs are rock hard boulders crushing your chest. Yes, you will wake your baby for some relief.
- You wish you had jedi powers for every time you forget to grab a drink of water before you sit down to breastfeed… again.
- “Sleep when baby sleeps” seems like a good plan but you wonder when you’d get to pee or brush your teeth or eat. Then you realize that sleep trumps everything else and decide you’ll pee, brush your teeth, and eat while holding your baby.
- Something seems really funny and you laugh hysterically only to forget what was so funny 5 minutes later.
- Shirts are “clean” unless the smell is too bad or there is obvious spit-up or poop on them, dried milk leaks don’t count as “dirty.”
- The stash of reusable breastpads that seemed so impressive before giving birth is used up in one day after your milk comes in.
- You’d rather sniff your baby’s head snuggled on your chest than even your favorite flower any day.
The Leakies on The Leaky Boob Facebook page had plenty more here and I hope you’ll add your own in the comments below. Now back to my baby head sniffing!