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What is Love? Baby, Don’t Hurt Me- giveaways and more

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Dear Leakies,

As #TLBloves comes to a close, we are focusing on the relationship we have with our partner, including what we would like to have with our current or future partner.

Believing that settling is tantamount to giving up, we look for 8 ways to better our romantic relationship in all kinds of places, and it can be helpful to do so, so long as we don’t forget who we and our partner actually are. It’s impossible to fit someone else’s mould.

This week we offer you a smattering of articles and links to inspire you to draw closer to your loved one, to remember the love that you have, and cultivate your relationship so that it can bloom into something beautiful and life-giving. Including this one that sums up a core aspect of our own marriage.

Join us on Instagram, Facebook, and twitter as we share our connection stories with #TLBloves. So grateful for the sponsors we have who believe such connections are important; MilkMakersEarth Mama Angel Baby, fair trade Pebble ToysChompy Chic chewable jewelryBamboobies, and Baby K’Tan baby carriers.

Find love, Grow love, Be love.

Jeremy Martin-Weber
Co-owner, TheLeakyBoob.com
Owner, writer, Beyondmoi.com

This is an excerpt from our TLB email, to continue reading, click here.

 

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Fed With Love- Giveaways and the Drama of Feeding Our Babies

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Dear Leakies,

It has been said that the way our babies come to us shapes who we are as parents, that we birth ourselves as mothers just as our children are born into our hearts and arms. I’ve seen that to be true with both adoption and childbirth.

And so I would say, our journey in feeding our children as infants feeds our mothering soul and confidence. The obstacles we encounter and how close we are to meeting our goals can directly impact how we view our own parenting competency.

This is a big part of why we still need infant feeding and parenting advocacy and why will continue doing so. It matters, not just for that moment, but for the long haul too. Sharing our feeding stories in all their diversity, from rainbows and butterflies to steep mountain and lakes of lava, matters. We can normalize just how varied it can be. And down with shame surrounding infant feeding.

It was with this in mind that the idea for a children’s book that celebrates feeding babies and toddlers was born. In conversation with my own children about the different ways babies are fed when they saw a baby with a stomach tube, they observed that the baby’s mom loved him very much. We began looking for images of babies and toddlers being fed with love. Together we wove a story of love in the various ways parents feed their children. Breast, bottle, cup, tube, spoon, syringe… What Love Tastes Like.

We’re looking forward to making our book available with stunning illustrations done by Joni Rae Latham through self-publishing. We’re going to need your help and we’ll be sharing even more about that soon. For now, join us on the What Love Tastes Like Facebook pageand Instagram for a sneak peak at the book and a place to share our fed with love experiences plus recipes and tips.

Every day on TLB’s social media we celebrate fed with love and honor the varied paths parents find themselves on in their infant feeding journeys. This month with #TLBloves, we are taking a look at how it extends beyond feeding and into our relationships.

Join us on Instagram, Facebook, and twitter as we share our connection stories with #TLBloves. So grateful for the sponsors we have who believe such connections are important; MilkMakersEarth Mama Angel Baby, fair trade Pebble ToysChompy Chic chewable jewelryBamboobies, and Baby K’Tan baby carriers.

Feed with love,

Jessica Martin-Weber
Founder, TheLeakyBoob.com

This is an excerpt from our TLB email, to continue reading, click here.

 

View More: http://yourstreetphotography.pass.us/leakyboobwraps

Caramelized Delicata Squash and Fennel For Leakies

by Carrie Saum

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Seasonal eating.

Ugh.

I hate the buzz phrases and the pressure it brings to conform.  Like, really really really hate it.  Sometimes I want pineapple in December, okay? And I actually love a pumpkin spice latte in June. SO  LAY OFF ALREADY.

Except, I know two things:

1) Seasonal foods are typically cheaper.
2) Seasonal foods actually provide nutrients that you need to give your body the fuel it needs to get through the season you’re in.

For instance: Delicata squash is in season from early fall through early winter.  It’s chock full of vitamin C, iron, and calcium.  Vitamin C is really important for fighting off  colds and sickness, which are rampant in the fall.  Iron and calcium are also important, especially to a nursing mom.  It’s also fairly inexpensive, especially if you pick it up at your local market.  For about $1.00 a pound, this sweet gourd packs a powerful nutritional punch.

It’s also my most favorite thing about fall.

Delicata squash is so easy to prepare.  No peeling, minimal de-seeding, and it makes a great addition to any fall spread, including Thanksgiving. Throw in a little fennel and you have a great, balanced dish with a hint of natural sweetness. It is filling and great fuel for your nursing body.

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Ingredients:

  • 2 delicata squash, de-seeded and sliced (no need to peel!)
  • 1 large fennel bulb, cut in half and sliced
  • 1/4 cup coconut oil, melted
  • 1 tsp pink himalayn salt
  • 2 tsp rosemary, chopped
  • 1 tbsp fennel fronds (the soft, feathery green things that sprout out of the the fennel bulb)
  • 1 tsp red pepper flakes (more for spicy)

Directions:

  1. In a large mixing bowl, place fennel, delicata squash, and rosemary.
  2. Add coconut oil, and stir quickly.  Add salt and red pepper flakes and mix again.
  3. Spread squash and fennel out on a large baking sheet, and try to get as many pieces to lay as flat as possible.
  4. Bake at 400 degrees for 30 minutes, stirring once.
  5. Remove from oven and garnish with a little more salt and fresh fennel fronds,
  6. Eat immediately and enjoy! Or save for later and mix up a salad with some quinoa, spinach, and dried cranberries.

Please, eat your pineapple in December, and drink your pumpkin lattes in June.  WHO CARES?!

Bottoms Up,
Carrie

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Click here to view Our Stable Table’s full recipe with a video included for guidance!

If you love this recipe, you might like this recipe for Brown-Butter Apple Crumble or these Mediterranean Tabbouleh on Our Stable Table.

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Carrie Saum, headshotCarrie Saum brings a passion for wellness and over a decade of experience in health care to her clients. A certified Ayurvedic Wellness Counselor (AWC) from the Kerala Ayurveda Academy, she empowers individuals and families to achieve health and balance through time-honored practices and health knowledge. Carrie has extensive first-hand experience in vast array of medical and service fields.
With background in paramedic medicine, Carrie spent ten years serving in the non-profit sector managing organizations, programs, and orchestrating resources to meet health needs of people across the United States and abroad in countries such as Guatemala, Mexico, Kenya, and Zambia. As an AWC, Carrie currently coaches her clients and their families about topics including nutrition, weight loss, and stress management. In addition to her work as a wellness counselor, Carrie is a passionate “foodie” and the voice behind OurStableTable.com. She lives in Portland, Oregon with her husband and young son.

Newsletter: Babywearing Gone Wrong and Three Safety Tips with #TLBsafeKids

 

#TLBsafeKids and this newsletter generously sponsored by:

#TLBsafekids clek sponsorNewton Logo      #TLBsafekids with California baby, skin deep safety#TLBsafeKids Health safety sponsor Cranecatbirdbaby_logo                                imgres-4

Dear Leakies,

What is your biggest fear for your children’s safety? Does it keep you up at night or creep up on you when you’re relaxing? Does it make it hard to enjoy life sometimes?

I have a few. Some I don’t even want to write down here because it makes it seem more real, more possible as a threat. How do we cope with that worry?

Worrying is kind of part of the job description for parents. With all the warnings we receive about keeping our kids safe, it can be easy to be overwhelmed with all the could happen. We’re ditching fear and choosing to confidently inform and equip ourselves instead. Because our children can be in danger even when they are literally tied onto our bodies. Babywearing safety is a thing, and for good reason (check here to see if you are making these common babywearing mistakes).

For the month of September, #TLBsafeKids is a campaign (read about it here) with clek car seats, California Baby skin care, Newton crib mattresses, Catbird Baby Carriers, Crane USA humidifiers, and Rhoost home safety, to support parents in learning and implementing safety practices that don’t bog us down in worry but give us the tools to feel confident even as we’re aware of the risks around our families.

I don’t have all the answers but I have learned a few things about IMG_4122keeping children safe and not being controlled by worry. They aren’t feel good tips, in fact, they’re rather unsettling but if you can embrace them if can be incredibly freeing. My top 3 tips for protecting our children without stifling and crippling them or ourselves:

Recognize that you can’t protect them from all danger. If you think you can, you’re more likely to miss danger when it sneaks up on you. Accepting that they will be hurt, they will experience scary situations lets you put your energy into recognizing which ones pose the biggest threat and equipping them to recognize that as well. Instead of trying to eliminate all risk (which will greatly increase the risk that your children will resent you some day), aim to reduce real risk and learning how to manage lower risks concerns.

Inform yourself and be open to being educated by others. If you can’t receive safety advice or warnings from others without getting offended, you’re going to end up out of touch and out of date on the most current recommendations. That will increase your risk of making a potentially dangerous mistake. We should always be learning and just because you’ve always done it one way doesn’t mean you should keep doing it that way. So much of our safety concerns have increased because many of us feel less connected to community. Sharing together, looking out for each other, admitting our concerns and our mistakes, and passing along information can go a long way in protecting all of our families. Looking out for each other is safer. If you’re looking for a judgment-free support community talking about all aspects of safety, join the Facebook group #TLBsafeKids.

Learn to listen to your gut. I know, it sounds so vague, but being out of touch with ourselves and that sense when things are right or wrong can cause us to tune out when we should be tuning in. Teaching our children to listen to that sense can make a difference between them trusting the wrong person because they feel it is more important that they be nice, and coming you with their concern that something isn’t right. And a child who learns how to listen to that part of them that sometimes just knows will also be more confident in making friends and moving in society as they won’t see everyone as a potential threat.

The good news is we’re not in this alone. Though it is easy to judge other parents from a distance, if we come together to support each other, we can be that much stronger.

Here’s to growing daily and finding the confidence to be safe while living freely.

For more information on babywearing safety and more resources in parenting and living holistically, CLICK HERE

Peace,

Jessica Martin-Weber

Founder, TheLeakyBoob.com