by Adina Henry
When our babies are first born and trying to get the hang of breastfeeding and regulating Mommy’s supply, we may feel like they are attached to our breasts 23 hours a day. Every time the baby fusses we stick a boob in their mouth, because it works and please child, stop screaming at me! And then we keep nursing, because everyone is happy and it’s working!
Then one day you look at your tiny baby and she’s a tornado of a toddler, “sharing” your whole plate of lasagna before you can get a bite for yourself and talking in sentences, most of which have the word “mine!” figuring prominently. And you’re still nursing, because everyone is still happy and it’s still working, except maybe Momma isn’t always so happy anymore. (Because the nipple twiddling, for example! Gah!)
It looks like it’s time for some boundaries. My training and years as a preschool teacher/director have helped me when I need to set boundaries with my own daughter, and I can tell you first-hand that boundaries can save you.
When establishing breastfeeding boundaries for your toddler, it’s good to keep in mind that it’s healthy and helpful for both Mom and toddler to have limits. You are a person and a full half of the breastfeeding dyad and your feelings and needs matter. Your child is not being punished for growing up. It’s ok to set limits as both of your needs change. Boundaries are your personal choice. The boundaries for one mom at a certain time in their breastfeeding relationship may be entirely different from those of another mom’s. Even from child to child boundaries don’t have to be the same. Maybe it’s time to only nurse before sleep. Maybe you just want to start using the bathroom alone (Crazy talk! I know!). Maybe nursing sessions need to last 10 minutes, not 45 minutes. Whatever your needs are, the approach can be the same: The key is communication, and with good communication we can set ourselves and our children up for success.
Here’s the most important part: Talk with your child about the change that will be happening. We are so used to doing things for our babies that it’s easy to forget to fill them in on the plans. Think about how you like requests to be made of you and go from there. From a very young age, younger than most of us expect, our children can understand more of our communication than we realize.
If you think of yourself attending to your child the way we would hope a nurse would attend to us in a hospital, a new, helpful perspective may be found. Picture yourself in the hospital for whatever reason. It’s the middle of the night and you’re thirsty and so you press your call button and wait for someone to come help, but she never shows up. Or she does come, but when she arrives and you ask for a drink she announces that the new hospital policy, as of now, is that no liquids are given at night anymore. You probably wouldn’t be happy about either of these scenarios hitting you without warning. But what if you were warned ahead of time? What if, earlier in the day, when you weren’t tired and upset, but just reading a magazine and doing your thing, a nurse let you know that there was gong to be a change in the night staffing routine and let you know what was coming. And even better, if she then reminded you again later, just to make sure you heard the message. You might prepare for the night by making sure you have a little bottle of water next to your bed. Or, at least, you might not be so confused when you wake up looking for assistance, but then remember the new policy.
Giving your child a “heads up” about what’s coming is a great way to help them transition to whatever’s next. Babies and toddlers can be more receptive than you might think about being talked to about what’s happening around them. Their brains are little sponges. Remember that children are paying attention to how we talk to them and will later talk to others in the same way.
How to bring up the change in routine? Make your request positive. We all generally respond to positive ideas and solutions better than roadblocks and problems.
Think back to the nurse in the hospital scene. You’ve just had your super delicious tray of hospital food and your blood pressure and temperature have been checked for the 1200th time that day. The nurse comes in to tell you about the new “no drink refills at night” rule. She can say, “I want to let you know that we’re cutting you off for snacks at night and no matter how much you want it, you can’t have any drinks after 11pm.” Or, instead, she might say, “We’re having a change in policy later this evening and we won’t be delivering snacks and drinks throughout the night anymore. I want to make sure you’re comfortable though, so I’ve brought you an extra bottle of water you can keep by your bed in case you get thirsty. And even though the kitchen will be closed during the night, if you find yourself in pain or with a problem, I’m still here.” Personally, I would respond much better to the second option.
Now that you’ve begun to set yourself up for success, talk about it more. When it’s happening, talk about it. “Remember how we talked about how when we’re having milkies, your hands can pet me gently, but aren’t going to pinch? This is what we were talking about. I’m going to help you touch me gently by showing you that gentle touch again. Remember this? Ah, this is nice. Thank you.”
And then talk about it after, and acknowledge any efforts on the part of your child to cooperate with this new boundary. “You did better with touching me gently during nursies. Thank you! It felt better to have cuddles like that!” Or, “I know it was really hard to not have milkies right when you wanted, but you got through that frustration and are ok now. I feel much better now that I actually got to eat dinner using both of my hands and while able to reach my plate. Thank you. Next time, it will be easier, I think.”
Here’s the kicker though; toddlers will hear a really good swear word once and use it correctly everyday thereafter, but it takes 5 million repetitions of “Please wash your hands after you use the toilet” for it to become second nature. You may need to repeat this process many times before you are successful.
But it will be worth it and setting you and your child up for a beautiful future together supported by healthy, respectful boundaries.
You can do this, Mommas!