Nourishing Our Children and Ourselves – #TLBnourish 2017

#TLBnourish 2017 is made possible thanks to Title Sponsor: My Baby’s Heartbeat Bear


#TLBnourish is a time to celebrate nourishing our families, ourselves, and even our community. From sharing recipes to sharing stories to sharing our photos, #TLBnourish is about feeding our whole selves well.

Nourishment is so much more than just nutrition for our bodies; our spirits find nourishment in connection, our relationships find nourishment in each other, our children find nourishment in our arms (our little Lucky reminds my family of this daily), our minds are nourished through learning and conversation, and our hearts are nourished by being with the people we love.

#TLBNourish brings us all together as we hold space for each other in what this may look like in our lives, embracing the bravery required to open up about what and how we nourish ourselves and our families. With so much pressure to be a certain way with an expectation of perfection it can feel risky to say what we really do, but that’s exactly what we’re going to do together, supporting how our journeys are diverse and meaningful. Feeding our very souls.

Also, sometimes we’re just plain ol’ surviving! And we can laugh, cry, and joke about that reality. Nourishment isn’t always the stuff of cooking shows and feel-good-TV. It’s more of a buffet of hasty snacks, complex dishes, and some total flops- like the time my brother used garlic oil on accident to make brownies and it was the laughter that nourished us.

We are excited to share #TLBnourish 2017 with you, The Leaky Boob community, and also our Beyond Moi community, that focuses first on strengthening the connection we have with our families and ourselves to key aspects that deeply impact relationships of all sorts. Join us on The Leaky Boob Facebook page, here; The Leaky Boob Community Facebook group, and the Beyond Moi Facebook Page, here; and the Beyond Moi Community Facebook group (where we talk about just about anything and everything- particularly relationships), here.

#TLBnourish 2017 launched a few days ago with our campaign ambassadors sharing their daily nourishing experiences on Instagram, and introducing our campaign giveaway. It will run for the next couple of weeks though a meaningful focus on how we nourish ourselves and our families is never really limited to a set of dates. It’s what TLB does every day! We will be focusing on what nourishes us with good food, meaningful experiences, opening up, and a lot of humor. All of this through the sharing of information, support, and most importantly, The Leaky Boob and Beyond Moi communities in action teaming up with you, our communities, and brands we trust including Title Sponsoring Brand My Baby’s Heartbeat Bear, maker of the cuddliest keepsake to celebrate and/or honor our new family members.

Be on the lookout for the hashtag: #TLBnourish (and start using it too!), Leaky guest posts, a vocal presence across social media (Twitter, Instagram, Pinterest, and Facebook), posts from our campaign ambassadors, relevant information and interactions on our sister site,, inspiring support within our community, involvement from our campaign sponsors, giveaways, and informative articles.

Let’s explore the many ways we nourish ourselves and our relationships together, with #TLBnourish 2017.

Check out and follow our team of brave campaign ambassadors below on social, and show some love to the wonderful campaign sponsors below who understand the importance of nourishment within our families and intimate relationships.


Meet Our Campaign Ambassadors 

We’ve assembled a small team to provide a little daily inspiration and some real-life experiences as they focus on the nourishment present in their relationships. Here are the six mamas (apart from myself) that will be sharing their #TLBnourish experiences with us:

Hi everyone! My name is Aley, and I am a 26 year old mother of three – ages 12, 3), and 5 weeks. I nursed my 3 yr old until he was 3.5 and he self weaned when I was about 30 weeks pregnant with his brother. So far, my baby and I are also going stong with nursing. I did disposables with for my other babies but am looking forward to starting cloth soon with my newest little one. I am a stay at home mom so keeping up on housework and keeping the kids alive are my usual daily battles.

You can find Aley on Instagram and Facebook.



Hi, I’m Angela  Mom of three kids (ages 6, 3, and 8 months), I’m a Navy spouse, and registered nurse (pediatrics). We have been moving every two years and we just recently moved to Nevada in July, so still trying to get settled and starting to think about going back to work!

You can find Angela on Instagram.



Hey Everyone! I’m Ashley, mom of two (ages 2 & 2 months). Currently, I’m a breastfeeding peer counselor. I also volunteer and lead a breastfeeding support group at a local women’s center! I cloth diaper and I’m trying get the hang of babywearing haha!

You can find Ashley on Instagram.




Hello! My name is Diamond and I’m the mom of 4 girls (ages 11, 9, 4, and 8 months)! I’m the founder of Carry On-Newark, (we give free education and natural parenting supplies to low income families in Newark) ,I blog for Smitten Wovens, I’m a chapter leader for World On My Shoulders and occasionally assist my husband on his page (The Babywearing Dad). I am a Babywearing educator, cloth diaper expert and a breastfeeding advocate in Newark NJ. I’m so excited to be here!!

You can find Diamond on Instagram.


Hello, my name is Iola. I’m a social media consultant, birth/breastfeeding advocate, hiker, climber, kayaker, doula and mom. I have five wonderful kids ages 6, 5, 2, 1, and 7 weeks. I am a single, co-parenting mom, by choice. We live in Minnesota, twin cities area, my second home is Duluth, MN. We are avid campers. Pretty much an open book.

You can find Iola on Instagram.



Hey guys! My name is Jess and I’m 31. I have a 2.5 year old boy and am 33 weeks pregnant with a little girl.

I’m a pediatric cardiology nurse at Seattle Children’s in their central Washington clinic but in late February, my family is moving to the east coast. I’m really looking forward to getting the heck out of Washington and starting fresh!

You can find Jess on Instagram.



#TLBnourish 2017 Sponsors


Title Sponsor: My Baby’s Heartbeat Bear

Looking for a unique pregnancy keepsake? There is nothing more precious to an expectant mother than the sound of her baby’s heartbeat. My Baby’s Heartbeat Bear provides everything you need to capture the sound of your baby’s heartbeat and create a keepsake that will be cherished forever. Our kit includes an adorable stuffed animal, and a 20 second red heart recorder that will easily preserve the sound of your baby’s heartbeat. My Baby’s Heartbeat Bear Kits also make fantastic baby shower gifts! Find out more here


Pure Spoon

Pure Spoon’s organic HPP baby food use 100% fresh, certified organic fruits and veggies that are cold-pressed, cold-packed and delivered right to your door. Find out more here



An innovative maternity bra line for both breastfeeding and hands-free pumping convenience. Find our more here


Motif Pumps, presented by Aeroflow Breastpumps

Supporting new and expecting moms by providing breast pumps through insurance. Find out more about Aeroflow here and more about Motif here
To participate in the #TLBnourish 2017 Sponsors’ giveaway, click here

Newsletter: I Was Doing It Wrong-Size DOES Matter!





Dear Leakies,

Size matters! See a HUGE difference! You can improve your satisfaction by 100%! See immediate results!

(Size matters unless we’re talking the bellies of women, then what matters is knowing when it’s appropriate to ask a woman if she’s pregnant. Carrie explains here.)

I know what you’re thinking… but no, I’m not talking about some little blue pill or new performance enhancing product (though you can read about exploding penises on Beyond Moi this week and more further down in the newsletter). This is way more fun than sex: we’re talking about breast pump flanges.

My definition of fun has a direct link to lactation about 90% of the time. I don’t understand why this is not normal for everyone.

(Next week we kick off a month in September talking about keeping our kids safe with #TLBsafeKids.)

Five years ago I learned that for my previous 4 babies I had been using the wrong size flanges for my breasts when I was pumping. Years of pumping that was painful all because I didn’t know I needed a different size flange! Then, when I did get the right size for me, not only did pumping NOT hurt, I got way more milk.

My mistake had cost me and my baby precious milk.

All that time I had no idea!

Whatever your reason for pumping your breastmilk, be it for your baby while you’re away from them at work, for the occasional date night, or for another baby through milk donation (if you’re a donor, this letter is for you), the right size flanges matter and can make a huge difference.

Not sure if you are using the right sizes? See this video from Shari Criso, IBCLC made available from our friends at Evenflo Feeding. And if that is helpful, be sure to check out Evenflo’s Facebook page and Shari’s Youtube channel. They’re going out of their way to support every family in reaching their feeding goals and to do so comfortably and confidently in their journey. If you’re looking for products that aid you in that journey, Evenflo may have just what you’re looking for here.

(Also, don’t miss out on this collection of pumping tips from Snugabell with The Leaky Boob family.)

Giveaway time! This is the last week of World Breastfeeding Month and while over here in TLB land we’re going “woohoo! World Breastfeeding Month! Wait… it’s always World Breastfeeding Month here…”, it is exciting to see so many voices talking about supporting women in reaching their breastfeeding goals one month of the year. Thankfully, there are those who continue supporting such efforts the other 11 months of the year. TLB has teamed up with several of those brands to bring you the WBW2015 Wrap Up Giveaway with over $2,200 in prizes. Find the secret code word entry option lower in our newsletter (you’ll have to really read closely to find it!) and spread the word because while every month is World Breastfeeding Month to us, it only captivates the world’s attention one month a year.

Happy Breastfeeding and Happiest of Pumping! Thanks to Evenflo Feeding for supporting The Leaky Boob and our community with their sponsorship. The information and community they provide as every baby’s advocate and every parents ally is invaluable. We’re grateful for their participation in our community.

I leave you with this: the funniest breastfeeding-related post on the internet this week is in the private TLB community group on Facebook. Be prepared to cry laughing when you read this.

Check out the rest of our Newsletter HERE. Not a subscriber? Click HERE and join to receive the newest advice, support and encouragement every week for EVERY stage of parenting and lifestyle.


Jessica Martin-Weber

TLB Comic- Cry Over Spilled Milk

by Jennie Bernstein

Jennie Bernstein comic, breastfeeding, breast pump humor

Ness Bags Giveaway- 2 winners!

One of the best parts of getting to go to the ABC expo this past September was getting to meet so many wonderful people.  Talking with established business owners and those just starting out was a real pleasure and most of the time I was blown away by the honest desire to help parents and offer quality products for families.  Talking with Crystal and Jeremy Goss from Ness bags was truly a great pleasure.  Their breastfeeding journey story (including pumping for preemies and baby latching for the first time at 5 months!) led to me high-fiving and then hugging Crystal.  They are a great couple with an incredible vision, passion, and desire to support moms and care for babies.  I love their bags (want one for Sugarbaby and I!), I love what they are doing as a company and I knew right away I wanted to share them with the Leakies.  So it is with great enthusiasm that I bring you this amazing giveaway and introduce to this dynamic new company.

TLB:  What should TLB readers know about Ness?

Crystal:  Functional, fashionable, fabulous. If need is the mother of invention, leave it to a mother to invent Ness Bags. Room for breast pump, cooler for safe milk storage, and the requisite diapers, bottles, binkies, and items Mom and Dad carry, like water bottle, wallet, books. Designed for fashionable moms on the go, in collaboration with a camera bag engineer, to hit every detail.


TLB:  What inspired you to start your company?

Crystal:  In 2009, I got frustrated. I loathed carrying the awful, black canvas breast pump tote that every nursing mother recognizes. But I couldn’t find a bag that had plenty of storage for a pump and didn’t look like a traditional diaper or pump bag.  I also wanted it to have a cooler, to preserve the precious breast milk, and a discreet, stylish presentation. It was too much to ask of the market. So, with the encouragement of my husband Jeremy, she set out to design her own.

Collaborations with a camera bag designer and an engineer helped me create the perfect baby bag and along came my first prototype, containing every feature I was looking for. It was a functional and fashionable diaper bag I could share with other stylish mothers always on the go.

But the mission wasn’t complete. An involved and passionate volunteer to preemie babies and families of compromised births, I still hadn’t found a name for the company and its line of bags. Then I photographed the film premiere of “Project: ELI,” a documentary for families expecting a child with spina bifida. Moved, by grace, by God, by tiny newborn soldiers fighting for their lives, it was there in that screening that I understood that my line of diaper bags would be for the babies as much as it was for the moms.

Thus Ness Bags was born.  Named after the Hebrew word for “miracle.” Each bag design is named for a special baby and its journey to survive birth, or an organization devoted to helping newborns and families in their struggle.  Percentages of the sales go to support featured organizations that educate and support these babies and families.

Ness Bags exists to inspire and encourage mothers while raising awareness and educating about issues like prematurity, stillbirth, and birth defects. We want to build a community where any mother can learn from and share with other mothers, and grow into an even better mama than she already is.

Diaper bags aren’t just for diapers. They hold lovies, breast pumps, bottles, binkies, cameras, billfolds and more.

Ness Bags hold hope.


TLB:  With two little ones at home, how do you balance family and growing your business?

Crystal:  The work/life balance is something I am always striving to improve on.  In addition to Ness, I have also had a photography business for 6 years.  We have tried several childcare options while I have worked from home.  I kept my oldest son home with me every day when he was a baby, and I scheduled my shoots around my husband’s work schedule.  After he was one year old, we started taking him to a friend’s house two days a week so that I could focus on my work those days and keep him home with me the rest of the week.  Once my second son came along, we decided to keep them home with me again, and we hired a nanny to help on my work days.  This allowed me to be there for my kids when they needed me and continue to nurse my youngest son every day, but I could also shut myself in my office while the nanny was here and focus on working.  When the idea to start Ness came along, and after my youngest stopped nursing, we realized that I needed more reliable childcare in an environment we trusted.  Both of our kids (4.5 and 2.5 years old) now attend preschool 3 days a week and spend the rest of the week at home.

I like to give my kids my undivided attention when they are home with me, and for us, this has been the best way to help accomplish that goal.  I still have some weeks that are crazier than others where I have to find time to work while the kids are here.  We all just try to go with the flow and live one day at a time!  We feel blessed to have two easygoing kids who have made our lifestyle much easier than it could be.

TLB:  What was the most encouraging thing anyone said to you or did for you during your breastfeeding journey?

Crystal:  My oldest son was born 9 weeks premature, and he had a number of preemie obstacles to overcome before he could come home from the NICU.  We spent 6 weeks in the hospital with him, and I was determined to nurse him.  It was the only thing I felt like I could do for him at that time.  So I pumped religiously, but I had so much trouble with my milk supply.  I had a lactation consultant who was a constant light and encouragement for me during that time.  She helped me get the information I needed to increase my milk supply.  She worked to help me put him to the breast as soon as possible.  But Brayson had a lot of trouble with his suck, swallow, breathe reflex.  He would choke and desat very easily.  So I had to learn to bottle feed him in a way that he could handle.  We had to use specific nipples that he wouldn’t choke on, and he had to eat very slowly.  We did what we could to get him home with us as soon as possible, but I never gave up on breastfeeding him.  I continued to pump exclusively for 5 months, and I would continue to bring him to the breast to attempt nursing.  Many people told me I should give up.  After all, my milk supply a struggle to keep up, I was wearing myself out, and he would never get it at this point.  However, one day when he was 5 months old, I brought him to the breast and he LATCHED!  And he was a champ!  And I was able to nurse him until he was about 10.5 months old and my milk supply was almost nonexistent.  If it hadn’t been for that lactation consultant, I don’t think I would have stuck with it.  But I kept her positive words in my head whenever I felt discouraged, and it really paid off!

(Keep up with Crystal on her charming blog, I love her posts and I love her tag line: “Because every life inspires.”  Crystal’s life certainly does!  You’re also going to want to check out their FUN family holiday video, I promise you’re going to love this family!)

This giveaway is for two beautiful Ness Bags!   Two lucky entries will be randomly selected to win their choice of one of Ness’s beautiful bags.  Ness currently has two styles available in four colors each.  Both styles are made of a wonderful man-made leather and two different needs right now.  The winners can choose between:

Mamie bag – retails for $269.00, (with a preorder special of $228.65)

The Mamie bag is the bag that carries it all!  It has a detachable insulated cooler on the bottom for storing milk, which can also be used as a changing station when not storing milk or snacks.  It offers adjustable inserts inside for custom organization of inner contents, five exterior pockets, and adjustable straps for shoulder or cross-body wear.  The Mamie bag is named after one of the organizations we are supporting – Mamie’s Poppy Plates.

Eli bag – retails for $179.00, (with a current preorder special of $152.15)

The Eli bag is the versatile bag that allows you to have your arms free to hug the most important little people in your life!  It is a smaller bag that is perfect for quick trips, carrying toddler items, or a fun day at the park!  It offers three interior and exterior pockets.  Adjustable straps allow you to carry this bag three ways.  Crystal shares that he favorite way of wearing this bag is as a backpack when she’s at the park with my kids. The Eli bag is named for another organization we support – Project ELI.


This giveaway is now closed!


To be entered, visit the Ness site to see more photos and more details on each bag then return to leave a comment on this post stating which bag in what color you’d like to win and include the link to you bag pick.  This entry is REQUIRED in order to be entered for a chance at the giveaway.  Please be sure head over to the Ness Bags Facebook page and thank them for their support of TLB and this giveaway opportunity.


For a second entry share this giveaway in some public forum (Facebook, Twitter, parenting forum, etc.) and return with the url of where you shared it and leave that in a comment.  Please note, you can share it where you like and as many times as you like, but only one will count for a second entry.

Important: only a possible two entries per person, any additional entries will be deleted and abuse will possibly result in all of an individual’s entries being deleted.  Please be patient in waiting for comments to show up as some have to be moderated from the spam filter.  Thank you.


That’s it – two simple tasks and you’re entered twice for a chance at a great giveaway.  Thanks to Ness Bags for their generous giveaway.  Crystal and Jeremy are accepting preorders and offering a preorder discount in their online store and will begin shipping in January 2012.  This giveaway will remain open through January 3, 2012 and is open to international entries.  Good luck and have fun!


The winners have been randomly selected, congrats to…


I LOVE the Mamie in gray!!! Gorgeous.


Shane: – I would like the Mamie in purple for my wife.

Congratulations to both of our winners and a huge thank you to Crystal and Jeremy from Ness for this amazing giveaway.  If you weren’t one of our lucky winners, don’t forget to order your bag!  Use the code: “TLB10″ for a sweet discount just for Leakies.