This post made possible by the support of EvenFlo
When it comes to breastfeeding, one of the myths that drives me absolutely crazy and could actually be dangerous for your baby, is the idea that if you as a breastfeeding mom are sick, that you should discontinue breastfeeding until you feel better.
This is advice that is often given to moms by their pediatricians or obstetricians and it’s actually the complete opposite of what you want to do!
When you breastfeed, your body passes along the antibodies of what you’ve been exposed to, directly to the baby. When you get sick, antibodies are created and immediately passed into your breastmilk. So what that means for you and your baby is that if you are breastfeeding and you have a virus or you are ill, your baby is actually immediately receiving specific antibodies for the exact illness you have at that moment. This will actually help keep your baby well, rather than make your baby sick.
What CAN make your baby sick, is to stop breastfeeding during these times! Regardless of whether you are breastfeeding or not, your baby is going to be exposed to you, because you will be with your baby. They will have the exposure anyway, but without the protection of your milk they are much more vulnerable.
I’ll tell you a little personal story… when I had my first daughter my husband Joe and I got the flu really bad. We were sick in bed for days! We had this little 2 month old, and I was like “what am I going to do with her?” All we could do was put her in the bed between us, and just let her nurse, nurse, nurse, the whole time! Now, we were new parents at the time, and even with all the skills and knowledge that I had, we were still scared and nervous. I was so afraid she would get sick. That never happened! Here was this little one who just nursed away in this sick bed with my husband and me and never got sick herself.
This is very typical, very normal, and what you’ll usually see – and if they do get sick, the illness will be so much less than if you weren’t breastfeeding.
So whether it’s stomach flu, regular flu, or any other kind of illness, especially if you’re sick or anyone in the home is sick, make sure you continue to breastfeed, because that is going to be the best way to keep your baby healthy.
Shari Criso MSN, RN, CNM, IBCLC
Thanks for Evenflo Feeding, Inc.‘s generous support for families in their feeding journey.