Making Time and Space To Get Moving- #TLBMoves 2019
by Jessica Martin-Weber I get moving because I don't want to die young. Sounds dramatic but this is a reality for me. Which sucks because I'm a mom and it is SO ...
A Move Toward Health, for Family, for You – #TLBMoves 2017
You might think that with expecting a baby for the 7th time there would be very little left to surprise me about the pregnant life - that there wouldn’t be ...
Health- Not Just Boobs, Get Moving Too- #TLBMoves 2016
Big active giveaway here. What if we had a community that didn't judge to be a part of in pursuit of health for ourselves and our family? A community that understands ...
#TLBmoves Playful Fitness
by Bryan Jarrett To express ourselves through movement we can help heal, strengthen and maintain the integrity of our physical bodies. Staying active is not just about burning calories and shedding ...
Fitness and Breastfeeding
by Star Rodriguiz, IBCLC Moms can burn 500 calories a day while breastfeeding. So that's all you have to do, right? Just breastfeed? And the weight will all magically fall off ...