Supporting the Breastfeeding Family as a Whole

by Amber McCann, IBCLC
supporting the breastfeeding family as a whole
Recently, I was collaborating with a colleague as we worked through the nitty-gritty details of a challenging situation one of my clients was having. As an International Board Certified Lactation Consultant (IBCLC), I work with families to support their breastfeeding and, while my job is incredibly rewarding, it also requires a LOT of “detective” work. This case was challenging my skills and knowledge and I reached out for help. As we sorted through the facts and brainstormed ideas, my colleague said to me, “I’m realizing that you alway lean towards  the side of the mom and I lean towards the side of the baby.”

The comment caught me off guard. I wasn’t offended because I make no apologies for the fact that connecting with mothers is my “sweet spot”. I also don’t believe that I nor my colleagues ever sacrifice one member of the breastfeeding relationship to the exclusion of the other. But it did cause me to think and reflect on how, as a professional, I approach the work I do. Do I miss critical pieces of the puzzle because I’m so focused on the mother’s well being? Do I forget the important role that dads and partners play in the family? Do I miss the most vulnerable person in the whole dynamic…the tiny baby herself? (*Cue dramatic soul searching)

 

I came to this realization:

Breastfeeding support that doesn’t recognize the family as a whole FAILS.

Breastfeeding is much more than one breast, one baby, one mother, and one belly that needs nutrition. It is also getting to know each other, communicating, finding balance between all parties, and connecting on an intimate and vulnerable level. While I certainly do not claim that these experiences happen only in breastfeeding families, I do believe that breastfeeding imparts benefits that go far beyond calories and weight gain.

For that reason, I think it is critically important that, as those who support breastfeeding, we see the breastfeeding family as a whole. Much of the conversation in breastfeeding support centers around whether someone is doing it the “right way”: no supplements, pacifiers, bottles, cribs, you have to wear your baby, don’t you dare give cereals before 6 months, breastfeed until they are two, breastfeed while you are pregnant, breastfeed, breastfeed, breastfeed, breastfeed…and if you don’t do it this way, you are a failure. It simply breaks my heart because, while each of these recommendations has value and impact in the broader issue of public health, these black and white messages often forget that, when it comes down to it, there are real people making real decisions for real families. We must move away from support that sees only the mother, only the baby, or only the breastfeeding.

Decision Making is Up to the Family

As a clinician, I must take a full health history of both the mother and baby in my care. Inevitably, this becomes what is, for many women, the first telling of their birth story to someone outside of their family. It is an incredibly raw and vulnerable experience. I learn of relationships, of history, of fears and of disappointment. I also hear of how she was proud of herself, of her strength and her tenacity. Every woman’s experience, both before and after birth, is wildly different. Each family is to be respected in their decision making. What is the right decision in birth, in breastfeeding…heck, even in what to do with their Saturday afternoon, is up to them, filtered through the lens of their experience, their history and their knowledge. There are things about the way I live my life that I believe deeply in, but this I believe more: Mothers are smart and incredibly capable of making the decisions that are best for their families. My job is to provide information, help them sort through their options and allow them to space to figure out what is best for them…even if what is best for them is not what I would have chosen.

She is About More than her Breasts

As advocates, sometimes we work so hard on the big picture ideas in regards to improving breastfeeding rates and cultural acceptance that we make the mistake of seeing each woman as one to be “conqured”…wishing only to “win her to our side”. Supporting breastfeeding on a macro level is tough work which takes huge volumes of energy, but what a disservice when we think of women as only check marks in the “initiated breastfeeding” or “exclusive breastfeeding for 6 months” columns.

Often, in an attempt to support breastfeeding, we forget that there is much more going on in this relationship than milk ejections and swallowing. The community supporting those with Insufficient Glandular Tissue and Low Milk Supply do this beautifully. Inspired by Diana West’s groundbreaking book Defining Your Own Success, these women champion the idea that THEY get to be the ones who decide what breastfeeding will look like for them, in light of significant challenges. We must look at breastfeeding women not as simply milk makers, but life makers and relationship makers and confidence makers as well.

Empower Parents for Long Term Impact

I’m absolutely convinced that the early days of of a baby’s life are critical to the formation of parenting confidence. What if, instead of throwing checklists full of things that not even well-rested people could handle, we instill confidence and a “we were made for this” kind of attitude. I’ve long maintained that birth and breastfeeding are the only two biological processes that we, as a culture, assume won’t work the way they were designed to. From the moment we announce our pregnancies, we are bombarded with messages that tell us that we simply aren’t up for the task, that out bodies will fail us, that we won’t be good enough, smart enough, mom enough. Why then are we surprised when those messages continue on into parenthood? For those we encounter as breastfeeding supporters, we can have a significant impact at a critical moment. Reminding a woman that her body was made for breastfeeding, encouraging her to follow her “gut”, and listening closely to her ideas about what could improve her outlook can all be vitally important.  Moments like that set her up for future success. Feeling like “I am the most qualified person to care for my child” on Day 3 can often translate into the same feeling on day 5 and month 5 and year 5. Treating parents with respect and care and with the belief that they are wildly capable is critical.

The great Dr. Seuss was quite the philosopher when he penned, “A person’s a person, no matter how small” and I would echo with “A family is a family no matter how young.”  As we seek to pour our professional and volunteer lives into these brand new families, we must remember that communicating about their value and worth are important building blocks to their long term confidence as parents. I’m privileged to be able to be one of the first professionals to look them in brand new parent (bleary and bloodshot) eyes and say “You’ve Got This!”

Mothers are capable breastfeeding nourish breastfeeding support

 

 Amber McCann, IBCLC is a board certified lactation consultant in private practice  with Nourish Breastfeeding Support, just outside of Washington, DC and the co-editor  of Lactation Matters, the official blog of the International Lactation Consultant Association  (ILCA). She is particularly interested in connecting with mothers through social media  channels and teaching others in her profession to do the same. In addition, she has written  for a number of breastfeeding support blogs including Hygeia and Best for Babes. She also  serves as the Social Media Coordinator for GOLD Conferences Internationaland is a regular  contributor to The Boob Group, a weekly online radio program for breastfeeding moms. When she’s not furiously composing tweets (follow her at @iamambermccann) or updating her Facebook page, she probably snuggling with one of her three children or watching terrible reality TV.

Babywearing chat with PAXbaby.com

breastfeeding and babywearing, paxbaby.com, woven wrap, ring sling, breastfeeding

TLB sponsor PAXbaby.com brought a live chat with our readers on The Leaky Boob Facebook wall, giving us the opportunity to chat about all things babywearing.  It was great fun with great prizes (the randomly selected winners notified via email) and lots of information.  If you have questions about babywearing, visit these archived threads to hear from other Leakies and Jillian with her PAXmommies sharing their experience and expert advice.  So grateful for the support of PAXbaby.com!

Introduction and sharing favorite carriers

Overwhelming world of carriers- where to start, user friendly, carriers and baby ages, getting started

 

Breastfeeding and babywearing- which carriers and tips

Breastfeeding in a woven wrap hip carry video

Babywearing the newborn- carrier options and safety information

Babywearing past the newborn stage

Babywearing for plus-sized and large breasted moms

Why have more than one carrier?  The benefits of a carrier stash

Back pain and babywearing

General questions for the PAXmommies

Babywearing and weather considerations- hot, cold, and wet

PAXbaby email sign up for more information

 

 

 

 

 

PAXbaby Marley Wrap Conversion Ring Sling giveaway

October 11, 2012, in celebration of International Babywearing Week, TLB hosted a live chat with Jillian Davidsson and Paxmommies.  TLB sponsor PAXbaby.com is incredible babywearing resource with a variety of carriers, a wealth of knowledge, and ongoing support for babywearing families.  Stay in touch with PAXbaby.com via their websiteblog, and Facebook page.

As part of our live chat with PAXbaby.com I’m pleased to bring you this giveaway for a Marley Wrap Conversion Ring Sling  Use the widget below to enter for a chance at this beautiful wrap!

This giveaway is open International entries.  Winners outside of the USA will have to pay shipping.  Good luck!

a Rafflecopter giveaway

PAXbaby Beco Gemini Giveaway

October 11, 2012, in celebration of International Babywearing Week, TLB hosted a live chat with Jillian Davidsson and Paxmommies.  TLB sponsor PAXbaby.com is incredible babywearing resource with a variety of carriers, a wealth of knowledge, and ongoing support for babywearing families.  Stay in touch with PAXbaby.com via their websiteblog, andFacebook page.

As part of our live chat with PAXbaby.com I’m pleased to bring you this giveaway for a Beco Gemini.  Use the widget below to enter for a chance at this beautiful wrap!

This giveaway is open International entries.  Winners outside of the USA will have to pay shipping.  Good luck!

a Rafflecopter giveaway

PAXbaby Wrapsody Stretch Brigid giveaway

October 11, 2012, in celebration of International Babywearing Week, TLB hosted a live chat with Jillian Davidsson and Paxmommies.  TLB sponsor PAXbaby.com is incredible babywearing resource with a variety of carriers, a wealth of knowledge, and ongoing support for babywearing families.  Stay in touch with PAXbaby.com via their website, blog, and Facebook page.

As part of our live chat with PAXbaby.com I’m pleased to bring you this giveaway for a Wrapsody Stretch Brigid.  Use the widget below to enter for a chance at this beautiful wrap!

 

This giveaway is open International entries.  Winners outside of the USA will have to pay shipping.  Good luck!

 

a Rafflecopter giveaway

My Mommy Bliss

I peeked around the corner into where I heard the sounds of baby babble.  She had been on the look out for me, immediately rolling over onto her tummy and smiling tentatively.  Stepping into the room I greeted her softly and she laid her head down and smiled, a shy lopsided smile.  She was happy to see me and I her.  We had been apart for several hours.  Now, after a long nap, we were finally reconnecting.  I told her I missed her, she lifted her head and kicked excitedly, a grin filling her face showing off the 2 tiny white teeth that protruded from her bottom gums.  Both legs kicked the bed, arms flapping rapidly, broken only by the super baby pose and intense grins at me.  Overwhelmed with excitement she buried her face in the mattress, her body tense with an excited delight.  I leaned in, nuzzling her cheek and kissing her neck and she squealed glee, a squawking sound that dissolved into a giggle and ended with a sigh.  My whole being sighed too.  This was right.  This was mommy bliss.  She rolled toward me and I kissed the top of her head, breathing in her intoxicating smell, treasuring the velvety softness of her peach fuzz.  Her diaper still dry, I climbed onto our bed to snuggle and feed her.  Expectation and excitement mingled as she realized she was hungry and her kicking intensified, she began to fuss lightly.  Her hungry sound.  Little hands opened and closed, grabbing at the bed.  Her eyes watched my every move, anticipation building, I was not moving fast enough now.  As I got comfortable, I encouraged her to make her way to me but desperation set in quickly, we had been parted too long and she needed to eat now, not a second later.  Drawing her to me and lifting my shirt, I watched her calm with knowing.  More skilled at this than anything else, she was like a artist at work, anxious and itching to get started, smooth and calm in the moment of delivery.  Her mouth enveloped my nipple, her hand rested on my breast.  Laying side by side our breathing synched and I watched as she got in the zone, filling her tummy with my milk.  My milk let down quickly to her masterful technique and soon she hummed contentedly between swallows.  Finally she lifted her eyes to my face and I smiled my own lopsided smile at being noticed again.  Still in the zone, she held my gaze, never interrupting her pace as she satiated her hunger.  Her soft hums felt like a lullaby and a content relaxed sleepiness came over us both and I closed my eyes.  A contented gurgle beckoned me to open my eyes and I looked down to see her gazing up at me, no longer latched to my breast.  When our eyes met her face relaxed into the lopsided smile and she raised a hand to my face.  Staring and smiling, we stroked each other’s face, savoring the contact.  She told me about her day and I murmured about how I missed her.  Contentment in this moment of perfection clouded the reality of dirty dishes, unanswered emails, and a thousand other tasks requiring my attention. There was just her and me.

 

This is right.  This is my mommy bliss.

 

Help them help you- new baby sign with ways for visitors to help

Sugarbaby, minutes old. Photo by Debra Parker

For my last 2 babies, my midwife had a piece of paper she taped to my front door before she left after the birth.  Announcing to visitors that there was a new baby in the house, it shared birth facts such as weight, length, name, date, etc.  That part was nice but what I really loved was the part about what visitors could do.  Informing them that a new baby means help is needed and that their visit should be brief, this little piece of paper taped to my front door encouraged those that loved us and wanted to celebrate with us to keep their voices low, limit their time, understand if we needed to be alone, and give them ideas of how to help such as offering to do the dishes, sweep a floor, run the vacuum, or take the bigger kids to the park.  In short, it helped our visitors figure out how to be the best kind of visitors and I discovered that I didn’t mind having people stop by as much as I did with my older kids simply because they helped more and were more understanding of our needs.  Knowing they already saw a notice of sorts on the front door before they came in made it easier for me to respect my own boundaries, excusing myself to rest or not feeling awkward about them asking if they could help with something around the house.

There are far too many expectations on families when they have a new baby.  Respecting the postpartum recovery and the important bonding that needs to happen with the new family member sets up families to continue on well for the long haul.  If you’re breastfeeding, this time is crucial to establishing your breastfeeding relationship and focusing on that will have a long term pay off.  Pushing for too much too soon, other people interfering with the bonding, can leave moms feeling burnt out and unwell months, maybe even years later.  Having true support and help to take the time to really heal leads to endurance in the parenting journey.  That, and knowing we’re not alone along the way.

So my gift to you is my version of this life-saving piece of paper.  Ask your care provider to sign it complete with the appropriate initials behind their name then stick it on your front door when your little one arrives and leave it there for at least 6 weeks (8 if you birth via c-section).  Be a good friend and print it off to give others that are expecting for them to put on their front door.  Don’t hesitate to point out the note, referring to it by asking if they saw how much baby weighed or how long she was and if they didn’t notice, encourage them to go check out the info posted on the front door.  It can be hard to ask for help yet not allowing others to help ends up creating isolation and robbing others of the joy of offering support and encouragement by helping. This little bit of guidance can help not only the new mom and family but the friends and family that want to offer quality support but just aren’t sure what is needed.  Take the guess work out of the picture and everyone wins.

new baby help sign for front door

 new baby sign and help list for front door

10 signs that your newborn is super smart

 

Photo by Kelli Elizabeth Photography

It seems that parents start worrying about their kids being super geniuses earlier and earlier.  Programs for teaching your baby to read, your preschooler how to work complicated math in their heads, and your kindergardener how to engineer the world’s next tallest building are marketed to parents all the time as though their child’s future happiness depends on having some kind of early academic advantage over all the other kids.

But it turns out they usually are born with just the right amount of smarts to have their needs met, grow well, and find all the happiness they could ask for at that moment.  It’s just that us adults sometimes don’t realize how incredibly smart our tiny bundles really are.

10 signs that your newborn is already super smart

1. She wants to ditch the pretty crib with the adorable bedding set and prefers to sleep as close to you as possible.  On your chest, snuggled by your side, in a carrier, where ever as long as she’s touching you.  Food, warmth, help regulating her breathing and heart rate, and you’re right there to snatch her to safety should a lion show up looking for a tasty baby snack.  Hey, you never know!

2.  Pooping just as soon as you changed him and put him to the breast- gotta make room!

3.  Her answer to every possible distress (including her own sneeze) is to breastfeed… again.  Just making sure you’re going to have all the milk she needs!

4.  Screams bloody murder if you try to put clothes on him but is most content in nothing but a diaper cuddled up to your bare chest.  Skin to skin contact promotes maternal-infant interactions,  encourages the breastfeeding relationship, improved bonding, maintaining body temperature, keeps him calm, breathing more naturally, allows mom (or other care taker) to respond faster to early cues of distress or hunger, boosts immune system development, and is just plain nice, way better than even the softest pajamas.  You can read more about how this all works here.

5.  Aims to get poop on her outfit at least once a day, more often 5.  She knows you have too many newborn outfits, she’ll never get to wear them all if she doesn’t have multiple outfit changes a day!

6.  You feel stressed about something and he suddenly needs to eat, timing couldn’t be worse!  But that glorious release of oxytocin means you relax while he’s feeding and though you get a bit drowsy, you’re able to think more clearly and focus on what’s really important.

7.  She’ll let you set her down or permit someone else to hold her just long enough for you to pee and if you’re lucky, maybe get a shower.  Anything longer is unacceptable though, everything in her says to stay close to your smell, your breasts, you.  Good thing too, she spent most of her life inside you so far and she knows you as safe which helps her identify her food source and keeps her bonded to you.  Her life depends on it.

8.  Cluster feeding: feed, doze, feed, doze, poop, feed, poop, feed, doze, feed doze… repeat.  You may think you have more to do such as house cleaning, keeping up with an older child, work, shower, or change out of your pajamas but when cluster feeding hits it means some serious growing time ahead and your baby doesn’t have anything more important to do.  Make a safe area for your older child and let your baby get his work done.

9.  Car seat = torture device.  Or best friend.  Either she hates not being with you or she loves the motion.  Whatever it is, she’d rather be snuggled against your chest, best to just stay home and take your time recovering from giving birth anyway.

10.  He can’t fall asleep without you and likes it best when he gets to breastfeed his way to the land of dreams. Once again, because of that lovely release of oxytocin, you get sleepy.  Baby’s sleeping, you’re sleepy… just give in and surrender.  That super smart baby of yours just wants you to catch a few Z’s!

There is No “ME” in UterUS: A Tale of Uterine Envy

by Jamie Grayson

There are many reasons I’m jealous of women.

You can wear more clothing that shows skin in the summer and it’s still appropriate.

As long as you don’t look like a damn clown, you’re able to wear makeup to cover blemishes.

You can blame mood swings on an “Aunt Flo.”. Who the hell is she?  Why don’t I have one and why doesnt she send me birthday cards???

You can carry a child.

The other day I was on a train and a pregnant lady sat across from me.  She was wearing a skirt and tank top, so she looked like many other pregnant women I see on the train. As a matter of fact, she looked like many men I see on the subway. It’s New York. Expect the unexpected.  But then, she changed.

She moved her hands over her stomach and immediately started glowing. I shit you not. It was as if a connection had been made that no science or religion could argue about.

She is a mother.

I sat on that train trying not to cry.  Sometimes I get emotional while working with clients. The first time I see a new baby I’m usually a wreck. But that’s ok in that situation. Crying on the subway, not so much.  It has been a nutty few months and I’m just a little bit more susceptible to my feelings right now.

I realized a long time ago that I physically couldn’t carry a child. I know, it’s a shocker.  I feel completely blessed to be able to work with and around expectant and new parents daily. The greatest honor of my life was being able to spend six months in Minneapolis with my family and those two nuggets I’m obsessed with, as well as being my sister’s labor doula.  It was life-changing.

When female friends complain about something, I often respond with:    “Yeah. But I can’t get pregnant.”

I know it sounds ridiculous, but I mean every single word.

I know women have to deal with many things I’ll never understand:  training bras, heels, haircuts that cost too much, highlights, menopause…the list could go on and on. However, you’ve also the ultimate blessing:  you can carry life.

I know all women cannot do this, and my heart goes out to them. That’s a topic that deserves an entire post on another site.

This goes out to the guys.

I’ve not met many guys who feel this way, so I definitely feel as if I’m in the minority.  Most guys I work with or meet are actually ecstatic that they’ll never be pregnant. I honestly cannot say I blame them for feeling that way, but I’m wired differently.  I dont know when these feelings started. Was it the birth education center?  Maybe. Was it working with my clients?  Mayhaps. I do know that one item I hold near and dear is a video of my sister, Jennifer, and I walking into the delivery room after my sister Olivia was born.  I remember sitting outside and hearing her cries for the first time. Walking in that room blew my mind. What my 16 year-old brain could only understand as something growing inside my mom was now here.  I could touch her and hold her and hug her.  For sixteen years she has constantly amazed/bewildered/aggravated/enraged/enlightened me. She’s my rat girl (long story) and always will be  Sixteen years later I’m amazed at what she’s become, and thrilled by what my youngest sister, Elizabeth, continues to be.

I’m starting to ramble.

I’ll never know what it’s like to be that connected to a life. I’ll never know what it’s like to feel someone kick me from inside.  My loins will never produce my offspring. Women always complain about “the curse of Eve.”

What about the Curse of Adam??

 

Jamie Grayson, known as TheBabyGuyNYC, is a nationally-recognized baby gear expert and baby planner, and has been featured on Martha Stewart, Today Show, and several regional news programs.  Traveling the country speaking at expectant parent events and product launches, writing forStrollerTraffic.com as well as other media outlets, and working with expectant families takes up most of his time–although he still makes time for a movie and a cocktail on occasion.  Questions?  He’s always available on Facebook or Twitter.

Babymooning- 12 signs you are the mother of a breastfeeding newborn

I’m babymooning.  Sugarbaby and I are doing very well, now 12 days postpartum.  I’ve been trying very hard to take it easy and respect this postpartum time for myself and it has been paying off.  Over the last almost 2 weeks I’ve been simply enjoying my baby, my family, and resting.  Cherishing this newborn time that goes too fast has been my priority.
I wanted to share some observations I’ve made during my babymoon, maybe you can relate and I’m sure you can add some of your own.
You know you’re the mom of a breastfeeding newborn when…
  1. You finally get to take a shower and within 10 minute of getting out you already have leaked milk all over your clean shirt.
  2. As much as you like the longer, thicker hair you grew during pregnancy, hacking it off with a dull pair of scissors is starting to sound like a good plan between the frequency of showers you get, the death-like grip of a tiny handful of hair your baby is capable of, cleaning spit up out of it several times a day, and the nagging fear of a hair tourniquet.
  3. You wonder why you didn’t invest in more yoga pants and are certain you will never wear blue jeans again.
  4. Your favorite food is: “anything someone else made.”
  5. Any time someone hugs you any way but with a side hug you wince.
  6. The old adage “never wake a sleeping baby” doesn’t apply when your boobs are rock hard boulders crushing your chest.  Yes, you will wake your baby for some relief.
  7. You wish you had jedi powers for every time you forget to grab a drink of water before you sit down to breastfeed… again.
  8. “Sleep when baby sleeps” seems like a good plan but you wonder when you’d get to pee or brush your teeth or eat.  Then you realize that sleep trumps everything else and decide you’ll pee, brush your teeth, and eat while holding your baby.
  9. Something seems really funny and you laugh hysterically only to forget what was so funny 5 minutes later.
  10. Shirts are “clean” unless the smell is too bad or there is obvious spit-up or poop on them, dried milk leaks don’t count as “dirty.”
  11. The stash of reusable breastpads that seemed so impressive before giving birth is used up in one day after your milk comes in.
  12. You’d rather sniff your baby’s head snuggled on your chest than even your favorite flower any day.

The Leakies on The Leaky Boob Facebook page had plenty more here and I hope you’ll add your own in the comments below.  Now back to my baby head sniffing!